Dr. Rochelle Calvert - Mindfulness, Nature & Somatic Practices

Dr. Rochelle Calvert - Mindfulness, Nature & Somatic Practices Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma

Dr. Rochelle Calvert
Healing with Nature: Mindfulness and somatic practices to heal from trauma

Join us at Insight Santa Fe – Guest Teacher Event 🧘‍♂️February 8 | 3:30 PM – 4:30 PMEnjoy a 45-minute meditation followe...
01/13/2026

Join us at Insight Santa Fe – Guest Teacher Event 🧘‍♂️
February 8 | 3:30 PM – 4:30 PM

Enjoy a 45-minute meditation followed by a dharma talk at the Santa Fe Vipassana Sangha.

More info: santafevipassana.org

New Dharma Talk on YouTube: Arriving into this season, this moment, this year. 🌿          SpiritualGrowth
01/09/2026

New Dharma Talk on YouTube: Arriving into this season, this moment, this year. 🌿

SpiritualGrowth

South Africa 🐘Elephants are among the most intelligent and empathetic animals on Earth. They recognize themselves in mir...
01/07/2026

South Africa 🐘

Elephants are among the most intelligent and empathetic animals on Earth. They recognize themselves in mirrors, remember places and individuals for decades, comfort distressed companions, and even mourn their dead. Their strength is not just physical. It’s emotional, social, and deeply intelligent.

Yet they face constant threats from poaching, habitat loss, and human conflict. Protecting elephants means protecting their families, their landscapes, and one of the most extraordinary intelligences in the wild.

Swipe for the video →

In the video, you’ll see a powerful moment of herd survival. This behavior is called “bunching,” when elephants sense a threat, they form a tight circle with the smallest protected in the center. Trunks up. Low rumbles and growls. United as one.

ProtectElephants

Inspiring… may we walk, speak and act with peace for all life.
01/06/2026

Inspiring… may we walk, speak and act with peace for all life.

✍️ Peace on the Silent Road - Sometimes, the road we walk is not lined with crowds or filled with welcoming voices. Sometimes, it is just us, the silence, and the path ahead.

Yesterday, we walked on a red clay road—wet from recent rain, muddy beneath our feet, with no one watching, no one waiting to greet us. Just quiet earth and open sky.
But even there, especially there, peace was still shining.

Because peace does not depend on applause or recognition. It does not require witnesses or perfect conditions. It does not fade when the road becomes difficult or when we walk alone through the mud.
Peace walks with us in the silent moments just as much as in the celebrated ones. It is there in the steady rhythm of our steps, in the breath we take while navigating slippery ground, in the choice to keep moving forward even when no one is watching.

The world may not always see our journey. The path may not always be smooth or clear. But the work of cultivating peace continues—in the quiet, in the challenge, in the simple act of placing one foot in front of the other, again and again.

Yesterday’s muddy road told us this: peace is not about where we walk or who sees us walking. It is about what we carry inside, what we nurture within ourselves, what we choose to be regardless of circumstances.

So we keep walking. Through mud and sunshine, through crowds and solitude, through roads that are easy and roads that test us. Because peace is not conditional. It is a choice. And it shines brightest not when everything is perfect, but when we choose to carry it forward anyway.

May you and all beings be well, happy, and at peace.

Healing from trauma involves the mind, body, emotions, and relationships. Mindfulness, somatic practices, and time in na...
01/05/2026

Healing from trauma involves the mind, body, emotions, and relationships. Mindfulness, somatic practices, and time in nature can reduce stress, improve mood, and support overall healing. Together these practices create real transformation and resilience. 🌿✨

Stay tuned for upcoming 2026 mindfulness retreats!

MentalHealthSupport WellnessJourney Resilience HealingPath

TOMORROW: Full-Moon Ecosangha!Since before the time of the Buddha, communities have gathered under the full moon for spi...
01/02/2026

TOMORROW: Full-Moon Ecosangha!

Since before the time of the Buddha, communities have gathered under the full moon for spiritual reflection and practice. Inspired by this ancient tradition, our Full-Moon Ecosangha offers a space to come together, reconnect with nature’s rhythms, and take refuge in community.🌕

Each month, join us online for earth-aware dharma practice led by Dr. Rochelle Calvert, Leslie Butterfield, and Greg Crespo—mindfulness teachers and long-time dharma practitioners.

Meeting Times:
6–7:30 pm PT | 7–8:30 pm MT | 8–9:30 pm CT | 9–10:30 pm ET

ecodharma spiritualpractice mindfulnature fullmoonritual communitypractice

Step into the healing power of nature at the Healing with Nature Retreat – Drala Mountain Center. Through mindful practi...
12/30/2025

Step into the healing power of nature at the Healing with Nature Retreat – Drala Mountain Center. Through mindful practices, gentle somatic exercises, and quiet moments in the forest, you’ll reconnect with yourself and the Earth. Reflect, breathe, and move at your own pace as you nurture resilience, presence, and inner balance. All are welcome with an open heart.

Sitting with each moment, we allow healing and quiet strength to emerge.
12/26/2025

Sitting with each moment, we allow healing and quiet strength to emerge.

New YouTube video!✨Dharma Talk: Remembering We Are Earth. In its rhythms, we find stillness, reflection, and connection....
12/24/2025

New YouTube video!✨

Dharma Talk: Remembering We Are Earth.

In its rhythms, we find stillness, reflection, and connection.

Awaken your healing with nature 🌿 Join our membership for live meditations, guided practices, and a supportive community...
12/19/2025

Awaken your healing with nature 🌿

Join our membership for live meditations, guided practices, and a supportive community. All sessions included for $29/month!

Explore mindfulness with Dr. Rochelle Calvert. All talks available in bio. 🌿          ConsciousLiving MindfulLiving Self...
12/18/2025

Explore mindfulness with Dr. Rochelle Calvert. All talks available in bio. 🌿

ConsciousLiving MindfulLiving SelfAwareness PresencePractice DailyMindfulness

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El Prado, NM
87529

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