Dr. Rochelle Calvert - Mindfulness, Nature & Somatic Practices

04/07/2026

This nature meditation retreat supports wholeness of being through land-based mindfulness and trauma-informed healing practices 🌿

By reconnecting with nature, we explore the balance between inner and outer worlds, transforming unhealed trauma and unconscious patterns that keep us stuck, and integrating a fuller expression of ourselves into our relationships, communities, and the Earth.

Through nature meditations, reflective journaling, nervous system regulation, and scenic hikes, you will discover the transformative power of nature, dharma teachings, and psychological healing, carrying these insights into your everyday life.

04/02/2026

The nervous system doesn’t heal through understanding. It heals through experience.

04/01/2026

These healing practices meet trauma where it lives, in the body, the nervous system, and the heart. Whether your experience stems from loss, abuse, medical events, or collective crises, mindfulness, somatic healing, and time in nature offer a powerful, integrated path toward lasting recovery and resilience.

Learn more at the link in bio.

03/27/2026

This course explores the foundations of mindfulness with nature.

Through various meditation practices, we will deepen our connection to body, mind, and heart while cultivating greater intimacy and reciprocity with ourselves and the Earth. Nature serves as a living invitation to meet our inner conditions with kindness and presence, opening us to our true nature and capacity for healthy living.

We will also explore how these practices can be woven into the therapeutic process.
Course held via Zoom.

Meditation

03/23/2026

Emerging, Renewing, Balancing- https://mailchi.mp/newmindfullife/emerging-renewing-balancing

03/20/2026

Every full moon, we gather online to practice, connect, and come back to the rhythms of the earth. A tradition rooted in Buddhist communities stretching back thousands of years. Join us for earth-aware dharma and community, for the good of all beings. 🌕

03/18/2026

Our inner ecosystems can become disrupted and out of balance after we experience trauma, making it difficult to live fully into our lives.

This nature meditation retreat weaves together mindfulness, somatic healing, and the restorative power of the natural world to help you transform trauma and find wholeness again.

Through guided nature meditations, reflective journaling, and beautiful hikes, you’ll learn to re-inhabit your body, restore balance, and tap into nature’s own impulse to heal, adapt, and thrive. Because you are made of nature, and you have that same capacity within you. ✨

HealingRetreat

03/15/2026

03/12/2026

Live Online Course!✨

This course explores the foundations of mindfulness with nature, awakening to the health of body, mind, and heart.

Through various meditation practices, we cultivate intimacy and reciprocity with ourselves and the Earth, learning to kindly meet our inner conditions and live into our true nature. From this embodied understanding, we examine how these practices can be woven into the therapeutic process.

03/10/2026

Trauma doesn’t only live in our memories — it lives in the body.

Join us Saturday, June 6 for Somatic Healing with Nature: Transforming Trauma, Living into Aliveness, a two-hour webinar with Constance Washburn and Dr. Rochelle Calvert.

Through mindfulness, somatic awareness, and nature-based practices, we’ll explore how reconnecting with the living world can help restore balance in your nervous system — and open pathways toward genuine vitality.✨

Rooted in the transformational framework of The Work That Reconnects, this experience holds space for individual healing, community, and our relationship with the wider web of life.

🗓 Saturday, June 6, 2026
🕛 12:00 – 2:00 PM PDT
💻 Online Webinar

Link in bio to register.

 

03/05/2026

Step into the wild spaces within and around you. ✨

Join Ji Hyang Padma & Rochelle Calvert where ancient Buddhist wisdom weaves with modern somatic practice, where nature becomes both mirror and medicine for your inner landscape.

03/02/2026

TOMORROW! 7:00-8:00pm

For millennia, communities have gathered on the full moon to deepen spiritual practice. 🌕

Our Full-Moon Ecosangha continues this tradition with earth-aware dharma, shared reflection, and refuge in community for the benefit of all beings and our Mother Earth.

Led by Dr. Rochelle Calvert, Leslie Butterfield, and Greg Crespo, long-time mindfulness teachers and dharma practitioners.

Full moon evenings
6–7:30 pm PT | 7–8:30 pm MT | 8–9:30 pm CT | 9–10:30 pm ET