Mr. Green Drink 21-Day Fat Loss Challenge

Mr. Green Drink 21-Day Fat Loss Challenge Mr. Green Drink is an online nutrition business to support you in your health and fitness journey. We pride ourselves in results. Our staple product is Mr.

Green Drink's 21-Day Fat Loss Challenge. We promise you will lose weight and inches.

Mr. Green Drink’s SIX WEEK weight loss program. LOSE 15 LBS OR MORE AND GET YOUR MONEY BACK! This is my most ambitious c...
08/29/2022

Mr. Green Drink’s SIX WEEK weight loss program. LOSE 15 LBS OR MORE AND GET YOUR MONEY BACK! This is my most ambitious challenge yet, are you up for the task? Contact me through my bio and sign up today!

08/18/2022

Sometimes all you need is a green drink…boost work your workout, get bigger. 💪

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Happy Mindset Tuesday! I am always inspired by my clients. Today, I am happy to report about my client, Scott! This man ...
08/09/2022

Happy Mindset Tuesday! I am always inspired by my clients. Today, I am happy to report about my client, Scott! This man has put in the work both nutritionally and fitness wise.

Our journey together started about 2 years ago and I am happy to report he’s been consistently working out 3 times a week and making smart food choices! Thank you Scott for inspiring us and for keeping the weight off! He’s lost 65 lbs!!!

Who is next? 💪

Michelle began her yoga journey while taking fun yoga & beer classes at some local breweries. After speaking with one o...
07/09/2022

Michelle began her yoga journey while taking fun yoga & beer classes at some local breweries. After speaking with one of the instructors she was inspired to obtain a 200 hour yoga certification with Tamal Dodge. She loved it so much she decided to expand the practice to yoga nidra and trained with Alex Nashton. Michelle has a passion to share yoga, yoga nidra and guided meditations with her students.

Looking forward to creating fun new classes and sequences as an augmentation to your boot camp!

Happy Friday & happy July! Join us tomorrow for a special Independence Day boot camp with a live DJ! DJ Duce will be pla...
07/01/2022

Happy Friday & happy July! Join us tomorrow for a special Independence Day boot camp with a live DJ! DJ Duce will be playing the hits!

The celebration starts at 9 am and we meet at El Segundo Library Park. This is a great way to create a calorie deficit before the holiday fun begins!
😜🔥🌞🧨🎇🎆🇺🇸

06/03/2022

School’s almost out! 🥳Summer is the perfect time to get active and fit before the next school year. Enroll now to stay fit! 💪🏋️☀️

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Happy Transformational Thursday! Join Brette Waters and the park’s gorgeous butterflies tonight at 5:30 pm at El Segundo...
04/28/2022

Happy Transformational Thursday! Join Brette Waters and the park’s gorgeous butterflies tonight at 5:30 pm at El Segundo Library Park. She will make sure you are flexible and stretched for El Segundo's Run For Education this Saturday, April 30th.

All levels welcomed and enjoy the beauty of the park and fresh air while practicing yoga. It's a win-win situation!
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Happy you can have it all Friday! It’s time for a celery snack, who is with me? I know it’s not French toast but it’s su...
04/22/2022

Happy you can have it all Friday! It’s time for a celery snack, who is with me? I know it’s not French toast but it’s super good for your temple and digestion track.

Whose ready to take on their health? My 14-day & 21-Day Reboot challenges start this Monday! FYI, you don’t have to eat celery everyday. 😜

04/18/2022

Sundays with Ernie! Happy Easter & Passover! Ernie was in great spirits today! He’s ready to make it to 100 years old!

Ernie and I are grateful for you! (His great crew on social media!)
🐰


03/30/2022

Happy Win it Wednesday! Join us for boot camp and yoga tomorrow at 8, 9 am & 5 and 5:30 pm. We meet at El Segundo Library Park.

April stars Friday and I invite you to jump start your health and commit to a month of exercise with me!




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Happy You Can Have It All Friday!I made a delicious Cod and Brussel Sprout dinner last night. It tasted delicious thank...
03/18/2022

Happy You Can Have It All Friday!

I made a delicious Cod and Brussel Sprout dinner last night. It tasted delicious thanks to the marinate.

Here is the recipe for the marinate:
1 tsp of Paprika, 1 tsp garlic powder, 1 tsp of onion powder, 1 tsp of sea salt, 1 tsp of black pepper, 1 Tbsp of olive oil, 2 Tbsp of green onion, and lemon zest.
I recommend allowing at least and hour for the Cod to marinate before cooking.
For the Brussel Sprouts marinate with 1 Tbsp of olive oil, 1 tsp of black pepper and sea salt. Yummy!!!

Enjoy and let me know what you think?




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03/07/2022

Happy Move in Monday! Are you ready for a Hang Time Challenge? I started this yesterday but posting today! Join me this week and hang on a bar or tree branch and stretch your back and strengthen your hand grip. 🙂

Send me a photo and you will win a prize! 💪

03/07/2022

Happy Grateful Sunday! Ernie is now counting the days until he turns 100! Well I am. ;-) Have a great week everyone and Ernie appreciates all the birthday love from last week!!!

02/28/2022

Happy 99th Birthday to Ernie! We are celebrating a day early! Ernie’s big birthday is tomorrow, Feb. 28th! He is feeling good and we both enjoyed Nothing Bundt cakes!!! 🥳🥮

02/21/2022

Sundays with Ernie! Happy Grateful Sunday! Another great visit with Ernie! We rocked out to Garth Brooks and watched the NBA All-Star game!

I have big news we have 8 more days until Ernie’s 99th birthday! Yes, we are going to celebrate next Sunday and Monday! Feb. 28th is his birthday.


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Happy Win it Wednesday! A big shout out to Rena, Scott, Stacey, Paul, Ben, and not pictured Tressa, Erin, Van, & Linda f...
02/17/2022

Happy Win it Wednesday! A big shout out to Rena, Scott, Stacey, Paul, Ben, and not pictured Tressa, Erin, Van, & Linda for making it through a boot camp that had rain, hail, lighting and thunder last night!

Wow! Nothing stops this crew from exercise! I love it and feel grateful to be part of this great team of boot campers!

Join us tomorrow at 8, 9 am or 5 pm at El Segundo Library Park. The weather should be sunny, clear and back to normal! 🤣




02/15/2022

Happy Mindset Tuesday! Better late then never, a big thank you to everyone who showed up for MGD’s Super Bowl/Valentine’s Day Boot Camp! A special thank you to David Pittman for being a great DJ, Vinny from Kreations Organic Juicery for delicious drinks and snacks, and for my amazing clients for showing up!

I am one grateful fitness coach and I can’t wait for tonight’s class at 5 pm! Come out and join us!



02/07/2022

Happy Sunday with Ernie! Hello family & friends. Another great visit with Ernie! He’s feeling good and he’s excited for Valentine’s Day and his 99th birthday at the end of the month!

Enjoy this gorgeous day and make sure to love the ones you’re with! ♥️

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