Los Angeles Nutritionist

08/22/2024

https://youtu.be/gr99WDSuWDI?si=LmXGjLN0J874V3tF

08/01/2024

https://youtu.be/XDkh3Xg8kd4

S.I.B.O. What your doctor doesnt know is making you worse including not doing the correct testing, not recommending the right diet and so many other things. ...

06/03/2024

https://youtube.com/shorts/puFBrlzZ-hE?si=B8_EK05YIaqpxpxQ
WSOP.com LA (my hobby) & new podcast QueensofPoker on YouTube Commerce Casino

07/20/2023

Watch, follow, and discover more trending content.

06/11/2023

What do you think??

The good news is how SIMPLE this makes it for most people to solve most of the most common diet related issues like:
Have you tried at least cutting back on high carb foods?



& more…


since 1996 👊

05/27/2023

NutritionLab Group is starting again!!
We are full for this one but you can get on the list for next round or in case anyone can’t make it I can take a few alternates. I got 2 in last time.
This program includes
1. my custom lab panel, my analysis and report,
2. a food and supplement plan,
3. custom meal plans, recipes, all my tools and methods created over 25 plus years and
4. 4 Groups online with me. Here’s the video!

01/30/2023

with .repost
Such a gift I get to work with so many phenomenal & high functioning humans!
Thank you Tina! What a great surprise. It’s been 4-5 Years on a healthier track! 👏🙌❤️❤️
You did the work & got amazing results! ❤️🙏🏻
・・・
- 𝘼𝙪𝙩𝙤𝙞𝙢𝙢𝙪𝙣𝙞𝙩𝙮 - 𝙖 𝙗𝙡𝙚𝙨𝙨𝙞𝙣𝙜 𝙖𝙣𝙙 𝙖 𝙘𝙪𝙧𝙨𝙚

🧐You might start to wonder how I can ever consider an autoimmune disease a blessing, but hear me out. 🙏🏻

Sure it’s hard. Sure it’s hard to survive in a society where everyone literally live of sugar, fast food, gluten and lactose. Of course having to adjust the lifestyle and even life choices according to one’s health does not always seem ideal. Surely it is a journey to figure out what works and what doesn’t.

BUT it made me the person I am today..

🍕Without my autoimmune disease I would probably still be eating sugar and “junk” everyday. Over time this would probably lead to other and very serious health problems.

😕I would probably stay in places I was miserable much longer, as well as in a state of distress. When this happens to a person with an autoimmune disease, it’s not just the mind that gets sick - the body itself starts to physically break down.

🥗I would never have gotten into holistic medicine and realized the power of nutrition and environment - yikes how much I’ve learned about biochemistry and food over the past half a decade! I would simply not be the (soon to be) doctor I am today 👩🏼‍⚕️

“Nothing tastes as good as healthy feels” is one of my favorite quotes from .wellnesswarriors (make sure to follow!)

For anyone else struggling with chronic health conditions - don’t be scared to reach out! With the right tools we can chase away these symptoms naturally and live a happy life 💖

Here’s some recommended reading material: - Beyond the pill, - The Wahls protocol, and for your pet - Forever dog,
and check out my nutritionist and for pain

Sending lots of love wherever you are in your journey 💖

01/16/2023

Lucky Charms (or any cereal) healthier than steak 🥩
NOPE 👎
but they have been trying to convince us to feed our families their crappy processed grain based products for decades.
This was posted by to his wall 🙌 from a ranching page so there IS another agenda here from them. But after I’ve written & griped & cried 😫 about this since 1996 US Nutrition Policy is finally being seen for how ridiculous it is! I don’t have a horse in this race. I’ve lived this! 17 year vegan as a nutritionist for 26 the last 15 not vegan. My labs & my health say it all. As does those of 100s of clients. I’m working on study videos now.
Repost from my friend
・・・
The lies continue with Big Food and Agriculture, are you surprised? Dariush Mozaffarian, Dean of the Tufts School of Nutrition — had just finished spending 3 years and millions of dollars designing a new food pyramid. His findings? Lucky Charms are healthier than steak. 

40% of Americans are obese, 71.6% of adults over 20 are overweight, and for the first time in decades, life expectancy is falling due to chronic illness. Let's stick together and continue to fight against the madness!
 
repost

12/16/2022

Its been a crazy week
Thank you to all who supported my family & I through the last month of mourning for my father. We lost our patriarch & my favorite person. 🥰

I’m reposting from and we will be bringing more healthy kitchen & meal prep tips to partner with the lab testing & my accountability & custom diet tools created from 26 years of clinical experience making the best people even better!

See you soon!

10/29/2022

I have a bunch of results & case studies to post from this past 6 mos but this is an especially awesome one & in such a short time.
🙌👏
I ALWAYS stress life long small changes over big drastic changes that may not be sustainable.
🛑 Diets are a losing proposition created by people who profit.
Creating a customized food plan or way of eating works. ✅

What will you do with all your FREE TIME if you don’t need to stress about diets or your weight or health anymore?!?!
This client is part of a special Group in collaboration with other professionals who may or may not want to be tagged. (I may change this) all the members did SO well!

More on it as we continue to create it.
I’m so grateful to get to help.

10/01/2022

So I was like 28 & I went on a “girls trip” to Yosemite in August 98.

I hiked 4 hrs up Vernal Falls & my girlfriend & I were not prepared for that hike but went for it.
We make the top & it was so slippery. I slipped & fell into Emerald Pools & every time I tried to crawl out I slipped back in (toward the falls) 😱
Guess who pulled me out??
Guess who had a First aid kit & butterfly for my bloody chin??
Turned out he lived 5 mins from me in MB yet we had never met. 😱
🥰 He called me for a date (kinda) 2 weeks later & here we are today. Married 22 years ❤️🙏🏻
Our daughter .pad is named for Emerald Pools. 💎
Thank you Curt for saving me that day & ever since.
You’re my best, best friend & I would marry you again today.
I love that my husband will spend all day in one room of a museum, he’s an artist & a 20+ year general contractor yet he does the actual work himself (with help) because he loves it & is such a perfectionist.
He restores old bikes & cars. He studies furniture books & sketches & creates master pieces. (For fun)
He’s the best father I know.
He shows up. He volunteers many hours a week at the Salvation Army & other non-profits for decades.
Getting married is easy - staying married is not always easy.
Relationships are work but it’s so worth it.
I am grateful for every day together.
It can be easy to take things for granted. I don’t want to do that.
Thank you for our family & this life we have found.
Happy Anniversary Curt 💕🎉💎