Rising Wave Athletics

Rising Wave Athletics Rising Wave empowers members of the El Segundo community and surrounding Los Angeles areas to achiev

Mother-daughter cooldowns > everything else ๐Ÿฅน๐Ÿ’œ
07/18/2025

Mother-daughter cooldowns > everything else ๐Ÿฅน๐Ÿ’œ

Tuesday MOOD ๐Ÿ˜
07/15/2025

Tuesday MOOD ๐Ÿ˜

MEMBER OF THE MONTH HIGHLIGHT: JAVI VILLAFANA  Our member highlight will recognize a member who the coaches feel has bee...
07/10/2025

MEMBER OF THE MONTH HIGHLIGHT: JAVI VILLAFANA

Our member highlight will recognize a member who the coaches feel has been working hard, making progress and someone who embodies the characteristics of a true Rising Waver.

Huge congratulations to Javi, who was voted by the staff to receive this honor.

โ€œThis oneโ€™s for a guy who shows up, puts in the work, and brings good energy every single time. Javi is the kind of person who reminds us that you donโ€™t need to be chasing PRs every day to make progress.

Just showing up, giving your best, and challenging yourself - thatโ€™s enough. And he does that, consistently.

Always kind, always positive, and just a solid presence in the room. We appreciate you, Javi. Youโ€™re what this community is all about. ๐Ÿ™Œ.โ€

- Coach Camilo .hills

To congratulate each member of the month on their hard work, their reward is the following: A free one hour private session with any coach of their choice!

โ€œI love being part of this tribe.โ€

Congrats Javi!

Julia tackling the  Acid Athletics Challenge ๐Ÿ˜ˆ๐Ÿ’ช๐Ÿฝ
07/02/2025

Julia tackling the Acid Athletics Challenge ๐Ÿ˜ˆ๐Ÿ’ช๐Ÿฝ

And huge congrats to our teams who podiumed! ๐Ÿณ๏ธโ€๐ŸŒˆ
06/21/2025

And huge congrats to our teams who podiumed! ๐Ÿณ๏ธโ€๐ŸŒˆ

Huge THANK YOU to everyone who supported, competed, or volunteered at our Pride Competition ๐ŸŒˆ๐Ÿ”ฅ This event was full of jo...
06/21/2025

Huge THANK YOU to everyone who supported, competed, or volunteered at our Pride Competition ๐ŸŒˆ๐Ÿ”ฅ This event was full of joy, grit, and a whole lot of love โ€” and it wouldnโ€™t have been possible without this incredible community.

Massive shoutout to and Tacia for hosting this organized event ๐Ÿ’ช๐Ÿฝ๐Ÿ’– Every flag, rep, and rainbow was a reminder of what Pride is all about: showing up exactly as you are, and being celebrated for it.

We love this crew. We love this space. We love this month. Happy Pride, always! ๐Ÿณ๏ธโ€๐ŸŒˆโœจ

๐Ÿณ๏ธโ€๐ŸŒˆ Get ready to WITNESS THE FITNESS! ๐Ÿ‹๏ธโ€โ™‚๏ธHereโ€™s your WTF PRIDE 2025 event day breakdown:๐Ÿ•— 8am โ€” Athlete & Judges Brie...
06/20/2025

๐Ÿณ๏ธโ€๐ŸŒˆ Get ready to WITNESS THE FITNESS! ๐Ÿ‹๏ธโ€โ™‚๏ธ
Hereโ€™s your WTF PRIDE 2025 event day breakdown:

๐Ÿ•— 8am โ€” Athlete & Judges Briefing
๐Ÿ•˜ 9am โ€” Workout 1 kicks off
๐Ÿ… 12pm โ€” Awards ceremony

๐ŸŒฎ Catered by: La Paz & The Boardroom ๐Ÿป
๐Ÿ“ง More details coming to your inbox soon!

Letโ€™s bring the energy, the outfits, and the work ethic! ๐Ÿ’ฅ

  to our inaugural WTF competition in 2023. Itโ€™s not too late to sign up for tomorrowโ€™s PRIDE EVENT! ๐Ÿณ๏ธโ€๐ŸŒˆYou wonโ€™t want ...
06/20/2025

to our inaugural WTF competition in 2023.

Itโ€™s not too late to sign up for tomorrowโ€™s PRIDE EVENT! ๐Ÿณ๏ธโ€๐ŸŒˆ

You wonโ€™t want to miss out on this fun ๐Ÿ˜Ž๐Ÿ’ช๐Ÿฝ

Wednesday evenings >>> โ˜€๏ธ๐Ÿ
06/19/2025

Wednesday evenings >>>
โ˜€๏ธ๐Ÿ

๐Ÿ“ฃ NEXT SATURDAY: Itโ€™s going down at Rising WaveWitness the Fitness 2025: tagteam turmoil ๐Ÿ’ฅ๐Ÿ’ฅSame-sex partner comp. Full d...
06/12/2025

๐Ÿ“ฃ NEXT SATURDAY: Itโ€™s going down at Rising Wave
Witness the Fitness 2025: tagteam turmoil ๐Ÿ’ฅ๐Ÿ’ฅ

Same-sex partner comp. Full day of chaos, PRs, and camaraderie.
Think you and your partner can handle the heat?

๐Ÿ–ฅ๏ธ To sign up: Type witness the fitness 2025 tagteam turmoil into Google โ€” the Competition Corner link will pop right up.

Letโ€™s gooo ๐Ÿ”ฅ๐Ÿ’ช

HUGE congrats to our Rising Wave crew who threw down at the NorCal Classic this weekend! ๐Ÿ’ฅ๐Ÿ’ชThree days. Blazing heat. Hea...
06/10/2025

HUGE congrats to our Rising Wave crew who threw down at the NorCal Classic this weekend! ๐Ÿ’ฅ๐Ÿ’ช

Three days. Blazing heat. Heavy lifts. High-skill chaos. And they *delivered*.

๐Ÿ”ฅ Molly & Sarah โ€” Elite Female Pairs
๐Ÿ”ฅ Jeo โ€” Intermediate Individual
๐Ÿ”ฅ Beth & Maria โ€” Masters Individuals

We saw first-ever ring muscle ups, legless rope climbs, handstand pirouettes, and a whole lot of heart. ๐Ÿ‘ Congratulate them next time you see them.

Also, big shoutout to Andy for being the ultimate support squad and team manager all weekend long! ๐Ÿ™Œ

You made Rising Wave proud.

Your Wednesday evening could also look like this if you chose to come to BEACH WOD TONIGHT! โ˜€๏ธ๐ŸŒŠ๐Ÿ–๏ธ๐Ÿ
06/04/2025

Your Wednesday evening could also look like this if you chose to come to BEACH WOD TONIGHT! โ˜€๏ธ๐ŸŒŠ๐Ÿ–๏ธ๐Ÿ

Address

El Segundo, CA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 11am

Telephone

+14242770928

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