Tanya du Plooy - Holistic Therapist

Tanya du Plooy - Holistic Therapist I incorporate several modalities to heal Body, Mind & Emotions and Return to Self (True Self/Soul). Body, Mind & Spirit is left feeling aligned and renewed.

I have been working with children, teenagers and adults from all walks of life for several years now using counselling and play therapy techniques. During this time I realized that everyone's life circumstances left them with a feeling of 'I'm not good enough' and a lack of self-worth and low self-esteem. This, as well as my own personal healing journey enabled me to develop my own unique way of working with people where I focus on these aspects and great results have been achieved. The work that I do focuses on all three levels of Body, Mind & Spirit. I facilitate a path towards self-realization and a cultivation of self-acceptance and self-love. This enables people to face life's challenges, knowing that they hold the power for change within themselves. People realise that fulfilment and emotional wellbeing is not achieved through changes in their external reality but through a shift in their internal landscape (thoughts, feelings & emotions). I specialize in helping women transform all areas of their lives (weight, career, relationships etc.) by resolving issues from their past that are holding them back, cultivating self-love and creating a clear path forward. I offer:

-Individual sessions

-Group sessions

-Support groups

-Workshops

-Chi Massage (1hr & 2hr treatments) - This treatment is very relaxing and therapeutic as it provides a deep massage while incorporating healing modalities.

Intercept your patterns one moment at a time. 95% of the time we're going along on autopilot. Just become aware of this,...
01/07/2024

Intercept your patterns one moment at a time. 95% of the time we're going along on autopilot. Just become aware of this, acknowledge and comfort yourself because it's linked to past trauma and take small action steps into the unfamiliar. You've got nothing to lose. πŸ’›βœ¨β­πŸ’«πŸ’›

πŸ’—πŸ’—πŸ’—
04/25/2023

πŸ’—πŸ’—πŸ’—

Healing doesn’t mean the damage never existed, it means the damage no longer controls our lives. 🌿

>> Instagram.com/TaraIsisGerris

Truth! πŸ’—
03/20/2023

Truth! πŸ’—

Perspective! Stop stressing! πŸ’›πŸ’«πŸ’›πŸ’«πŸ’›
06/26/2022

Perspective! Stop stressing! πŸ’›πŸ’«πŸ’›πŸ’«πŸ’›

The observable Universe is 92 billion light-years in diameter. These pictures put just how large that is in perspective.

Yes! πŸ’—
06/13/2022

Yes! πŸ’—

One of the most profound pieces of inner work you can do is re-parenting your inner child. Even if you had great parents, most of us have some level of trauma from our childhood which directly affects how we show up in our relationships and life.

You are invited to a very special, free workshop with me and Emily Fletcher of Ziva Meditation
It’s called Healing Your Inner Child and is happening live on June 16 at 12 pm ET.

In this free 90-minute workshop, we will:
✨ Explore the profound benefits of inner-child work
✨ Learn how to heal attachment wounds
✨ Get out of a victim mentality so you can give and receive love more freely
✨ Learn how to bring these tools into your daily life.

By the end, you’ll viscerally understand how this work helps build emotional resilience and fortitude while meeting yourself on a deeper level than ever before.

Save your place here: https://bit.ly/Healing-Your-Inner-Child-Event

πŸ’–πŸ’›πŸ’–πŸ’›πŸ’–
06/09/2022

πŸ’–πŸ’›πŸ’–πŸ’›πŸ’–

Come back home to yourself, sweetheart. All is well right here, right now, in this moment.

You can trust this. Keep meditating! πŸ₯°

xo Cheryl



πŸ’›πŸ’«πŸ’›πŸ’«πŸ’›
06/04/2022

πŸ’›πŸ’«πŸ’›πŸ’«πŸ’›

"You do not heal 'from' trauma.
You simply come to know yourself
as Life Itself.
And you turn towards the wounded place.
And you flush it with attention,
which is Love.

And maybe the wound will always be with you.
Maybe you will always walk with the hurt.
But now, you hold it. It doesn't hold you.
You are the container, not the contained.
It doesn't control you any longer, the wound.
Because it is drenched in awareness now.
Drenched in You.
Loved by You.
Even celebrated by You.

You do not heal 'from' trauma.
You find healing 'in' the trauma.
You find yourself at trauma's sacred core.
The One who is always present.
The One who can bear
even the most intense feeling states.
And survive.

The Indestructible One.
The Infinite One.
The Powerful One.
You." Author: Jeff Foster (www.lifewithoutacentre.com)

Yes! πŸ’™
05/10/2022

Yes! πŸ’™

Yes!!! ❀️
04/28/2022

Yes!!! ❀️

Address

El Segundo, CA

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