Tara Diaz Wellness

Tara Diaz Wellness Tara's areas of interest include women's health, metabolic and thyroid disorders, emotional wellness Tara Schachter, L.Ac.

is a licensed acupuncturist and herbalist. She holds a Master’s Degree in Traditional Oriental Medicine from Emperor’s College in Santa Monica, CA. Tara has been interested in both allopathic medicine and natural remedies since childhood. Feeling called to the healing arts, Tara pursued a bachelor’s degree in psychology where she was first introduced to mind-body medicine. Following a brief career

in hospitality, Tara pursued her Master’s Degree in Chinese Medicine and has been mentored by Dr. Patricia Fitzgerald, focusing on integrative medicine for several years. Tara’s areas of interest include sports medicine, women’s health, metabolic disorders, digestion, and mental and emotional health. She employs an integrative east-west approach using acupuncture, herbs, and nutritional supplements to improve health, prevent disease, and alleviate symptoms. Tara’s own health and vitality have been greatly enhanced by Chinese Medicine. Her approach to treating patients focuses on diet, exercise, stress reduction, and mind-body practices such as yoga, tai chi, qi gong, and meditation to restore and maintain optimal health. Tara is an advocate for preventing diabetes having seen the effects of this disease in her own family. Tara enjoys Middle Eastern dance, which she has practiced and performed since 2002. Her other hobbies include, yoga, qi gong, and cooking.

Feeling incredibly grateful today 💐 One of my patients brought me these beautiful orchids as a thank-you. After having u...
06/06/2025

Feeling incredibly grateful today 💐 One of my patients brought me these beautiful orchids as a thank-you. After having unexplained lower abdominal pain and bloating, and seeing multiple doctors, no one had ever mentioned endometriosis—until our thorough intake and health history led me to refer her to . She now has a clear diagnosis and an upcoming excision surgery.

This is exactly why I do what I do. Listening deeply, connecting the dots, and advocating for patients when things don’t add up. It’s never “just bad periods.” Trust your body, and don’t stop seeking answers.

🌿 Hi, I’m Tara Diaz, L.Ac. 🌿If we haven’t met yet—or it’s been a while—I’m a licensed acupuncturist based in El Segundo,...
05/05/2025

🌿 Hi, I’m Tara Diaz, L.Ac. 🌿

If we haven’t met yet—or it’s been a while—I’m a licensed acupuncturist based in El Segundo, here to support your health and well-being through acupuncture, herbal medicine, and holistic care.

My approach is gentle, thoughtful, and deeply rooted in listening—to your body, your story, and your goals. Whether you’re managing stress, trying to conceive, or just want to feel more balanced in your everyday life, I’m here to help guide the process.

It’s a joy to do this work and walk alongside so many of you on your wellness journeys. If you’re curious about starting or returning to care, I’d love to reconnect.

Hoping 2025 is gentle and kind! I appreciate everyone who worked with me this year and am looking forward to helping you...
12/31/2024

Hoping 2025 is gentle and kind! I appreciate everyone who worked with me this year and am looking forward to helping you reach your health goals this year!

My handiwork out in the wild.  Did you know cupping is amazing to relieve tight muscles.
08/28/2024

My handiwork out in the wild. Did you know cupping is amazing to relieve tight muscles.

🌟 Exciting News! 🌟 I recently had the opportunity to sit down with Bold Journey and share my story. ✨ Whether you’re cur...
06/18/2024

🌟 Exciting News! 🌟 I recently had the opportunity to sit down with Bold Journey and share my story. ✨ Whether you’re curious about my career path, passions, or the lessons I’ve learned along the way, this interview covers it all. ➡️ https://boldjourney.com/meet-tara-diaz/

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El Segundo, CA

Opening Hours

Monday 11am - 6pm
Wednesday 9pm - 5pm
Thursday 10am - 6pm
9pm - 5pm

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