Valley Divine Intuitive Healing Arts

Valley Divine Intuitive Healing Arts I am Maha ~ Spiritual Coach ~ ceremony facilitator ~ energy worker!

I am committed to fostering a supportive community rooted in integrity and a deep respect for nature, ensuring that every interaction is infused with compassion and authenticity!

09/07/2025

Just sat up from my nidra & I am a new woman! For tickets to my monthly nidra event, click the linkin the comments! Next one is Tuesday, September 9th!

09/07/2025

Before my afternoon Nidra! Tune into my live later today to how i am feeling after!

Today I light a candle for the MOST Authentic and BRAVE person I have ever met ~ Barefoot Warrior, Self-Care Queen, Bota...
09/04/2025

Today I light a candle for the MOST Authentic and BRAVE person I have ever met ~ Barefoot Warrior, Self-Care Queen, Botanist, Teacher, well-boundaried Friend, Mentor, Peer, nature love and most of all, BELOVED SISTER, Ute "ForestSong" Jarlik 💖

For those of you who have been to any of my retreats, you know that Ute has been a staple in this community!

Well, yesterday around noon, she left this plane of existence to move on. Although, she is giving her body back to the Earth, Ute's Spirit is offering us a choice.

🕯REMEMBER.... what it is you love about her.
🕯REALIZE.... that the fact that you could witness these parts of her, means they are PART OF YOU. Like recognized like.
🕯ALLOW.... these parts of her to integrate into your being ~ to become integrated aspects of you.
🕯CARRY.... her with you through life as you move from Inspiration of her.

For those of you who attended retreat with me and Ute, who would like a space to air out your feelings, I'm facilitating a grief call later today. Please reach out if you want to be part of this ✨️

Our community will never be the same, but let's love each other through this. I love you. ❤️

Yoga nidra has SCIENTIFIC BACKING to show increased size and function in our prefrontal cortex of the brain. This is the...
08/28/2025

Yoga nidra has SCIENTIFIC BACKING to show increased size and function in our prefrontal cortex of the brain. This is the part of our brain that deals with stress.

It also decreases the size of our amygdala, which is where our trauma is stored!

Wowww!

And I can speak from personal experience that yoga nidra changes the way you show up in the world, and for me, it was in the best way.

I found Yoga nidra when I was suffering from severe burn out. After only a few sessions, I noticed a difference in my ability to handle stress. 🌟

45 minutes of yoga nidra session is equivalent to 3 HOURS of sleep!!! 💤 😴

If you'd like to learn more, consider attending my next Yoga nidra event: Finding Yourself with Yoga Nidra at the Pearl Theater in Bonners Ferry, ID on September 9th! This will be a monthly offering! Ticket link in comments.





Upcoming Events; Northern IDAHO! nidra
08/24/2025

Upcoming Events; Northern IDAHO!

nidra

When was the last time you just witnessed the magic of nature? Sat still and quiet, and just allowed yourself to be ONE ...
08/21/2025

When was the last time you just witnessed the magic of nature? Sat still and quiet, and just allowed yourself to be ONE with it?
In so many creation myths, -- from Norse Pagan to Christianity to many more -- the first human was made of the Earth 🌎

There's no doubt in my mind that so many flock to nature in the very little time we have "off" because it brings us closer to God -- closer to where we came from.

My favorite place to do sessions with my coaching clients is in nature. We spend time allowing the Earth 🏔 to do as it does -- transmute. Water 💧 to do as it does -- wash away. Fire 🔥 to do as it does -- transform. Air 🌬 to do as it does -- express.

And in witnessing it all, Spirit fills us up and creates space.
So today, I am inviting you to think about.... what blessings are you making space for? What are the feelings and emotions you want more of in your life?

And so it is!
So it is! ✨️💖🌱

If you're interested in learning more about my coaching sessions, find the link below in the comments to my website!

Hello new friends, ✨️My name is Maha. On a more personal level, I am a nature and animal lover. I love doing art, dancin...
08/18/2025

Hello new friends,
✨️My name is Maha. On a more personal level, I am a nature and animal lover. I love doing art, dancing, hula hooping, hiking, paddling, yoga and hosting parties and events. I have a dog named Bunni and two beautiful cats named Kaya and Malokai (or Keke and Mali). I work with kids with developmental disabilities for my day job, and love the way it blends seemlessly into my soul work with Valley Divine Intuitive Healing Arts. One day, i hope to go full time with VDIHA. I am passionate about commUNITY, holistic healing, herbalism, movement therapy, sobriety and authentic expression 🔥
My big 3 are libra sun, Capricorn moon and Ta**us rising, and I am a Reflector in human design. I feel my environment very intensely and nature is where I go to reset.
I have struggled with anxiety, depression, addiction, binge eating, trauma and I wish to help shift people's perspectives on these aspects of the human experience.
I desire to help people find the core of who they are, working with nature, the elements, duality, mindfulness and movement practices.

✨️Now tell me, who are you?

First public Nidra Experience! First event in Idaho! Come one, Come All!
08/08/2025

First public Nidra Experience! First event in Idaho! Come one, Come All!

There's a moment you realize that healing from trauma isn't changing, so you can "finally be loveable". It starts with c...
07/11/2025

There's a moment you realize that healing from trauma isn't changing, so you can "finally be loveable".

It starts with choosing friendships that rewrite the story of your trauma. Not choosing people who trigger you over and over, perpetuating the cycle of pain that you had lived at one point in your past. Healing from trauma means choosing friendships with people who love you the way you truly deserve to be loved ~ not the way you think you do through the lense of your trauma. It means choosing yourself first.

So how can you do that? What can you do to show yourself that you are worthy?

✨️DO NOT pickup your phone first thing in the morning. That is subconciously showing your brain and the Universe that you choose others over yourself.
✨️Always make the time and space for what you love ~ take the class, be part of the club, go camping, make the appointment
✨️romanticize YOUR life ~ dress cute and take yourself out OR pack a romantic picnic lunch with your favorite foods to take with on a hike
✨️choose people who SHOW you that they also choose you
✨️Light a candle, turn on your favorite album and dance, sing, be goofy and play
💖 Is there anything that you can think of that might show yourself and the Universe how you can claim your worthiness?

This is personally a huge lesson for me that keeps presenting itself over the last few years. So I know there are others out there who need to hear this!

So, please, stop shaming yourself for your trauma.
And start choosing yourself.
That's where the healing begins 💖

Tonight marks my final moments of my journey with Southwest Institute of Healing Arts! I have finally finished my 16 mon...
06/30/2025

Tonight marks my final moments of my journey with Southwest Institute of Healing Arts! I have finally finished my 16 month Spiritual Coaching w/Earth Ceremony Facilitation program! 🥳

I am not sure what the future holds for Valley Divine Intuitive Healing Arts, because this program (among other things) has ignited a huge shift in me that I am still in the process of swallowing. I feel a name change coming for my business, and a shift in focus. A shift towards why I began this work in the first place: working with those struggling with addiction.

One thing's for sure though, I have some shadow that I am still integrating after so many years of trying to banish it, trying to come at it with "love and light" and living in shame of it.

My shadow will be my super power if its the last thing I do! 🔥

And so it is! 💖

*friendly reminder from me to you* I noticed today that I had a mosquito bite right smack dab in the middle of the bruis...
06/06/2025

*friendly reminder from me to you*

I noticed today that I had a mosquito bite right smack dab in the middle of the bruise on my leg. It was outlined by my normal skintone. The mosquito had removed the excess blood that was pooled from my injury beneath my skin! I realized 😳maybe, just maybe, mosquitoes could serve a purpose.

So I am sorry sweet mosquito for cursing your existence and calling you useless. I am humbled today to realize, I may not know it all! WHAT?!

Now think about it.... If a simple mosquito - probably the most hated creature in the animal kingdom- can serve a purpose, SO CAN YOU!

Our needs and wants may bother some. They may annoy others, but your existence and safety serves a purpose somewhere in this world!
Guaranteed! ✨

Much love, fam! ️💖

Ida-home 💖These pictures were taken 20 minute drive from the front step of my new (&temporary) home. I am feeling beyond...
04/28/2025

Ida-home 💖

These pictures were taken 20 minute drive from the front step of my new (&temporary) home. I am feeling beyond blessed and grateful for this new opportunity in this familiar place. In every tree, rock, cloud and breath, I am being reminded on my reasons to live. Truly live ~ not just survive as I have been these last few years. Coming home to myself more and more with each sunrise in my new home.

Thank you Creator for this opportunity to get well.
To learn how to love myself all over again.💗

Loving myself right now looks like handcrafted medicines from organic materials, taking time to ground, exercising, taking long walks (&drives) in nature, meditating and prepping nourishing foods for my week.

How are you caring for yourself?
How are you loving yourself?

If you can't think of anything, what is something you can commit to this week?
It can be something as simple as starting your day with 3 mindful breaths and saying what we are grateful for.

We gotta show ourselves that we are worthy of love, in order to be able to feel it when others express it truly.

Thank you for taking the time to love yourself today! You are worthy of it and so much more! ✨️

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Elbe, WA

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Monday 11am - 6pm
Tuesday 11am - 6pm
Thursday 4pm - 9pm

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