Valley Divine Intuitive Healing Arts

10/19/2025

Happy Fall 🧡

Autumn is the planet's great time of shedding... what are you giving back to the Earth?

This Great Shedding will bring us to a more authentic version of ourself! So release, rest and integrate 🌳✨️

10/18/2025

💭✨️ Dream

A former partner gives you a plastic ring. In this dream, you have feelings of betrayal and heart ache. He gives it to you as "something to remember [them]".
You say, "the only thing I will remember when I look at this ring is the broken promises of our relationship." You dive into the pool, and thoughtfully place this ring at the bottom of the pool before coming back up. He looks disappointed- even distraught, but you feel free.

✨️& My interpretation
This plastic ring 💍 is a symbol of the half-truths and lack of commitment that they had in the relationship.
When i use water, I use it as the great emotion mover. It allows all to be felt to transmute the experience and flow more easily with life. Right now, the ring is being soaked in emotion. You are preparing to pull the plug on that drain, so you can give the water back to the Earth to help create new life. Emotions must be felt in order to be in flow with your destiny and truest version of you.

*this dream was shared with permission of creator*

Dream interpretation is one of my many offerings to coaching clients. Accessing and understanding your dreams is like watching the movie of your subconciousness mind. Your subconscious mind holds the secrets that you keep from yourself, and in order to live an authentic life, we must be brutally honest with ourselves first!

Follow me for more dream interpretation! ✨️💭

10/12/2025

For those who have attended yoga nidra with me in the past and who will attend in the future, you will be receiving these cards to promote coming back. The experience must be used for yourself, and its to promote you to see through the 11 yoga nidra sessions in which you will see indefinite changes to the way your brain responds to stress.

Looking forward to seeing you at the Pearl on November 10th! I am also, running a BOGO discount only available when you purchase online. You will only receive one punch for this offering, but whomever you bring will also receive a punch card and a punch, if you take advantage of this offer!

10/06/2025

Look, when your heart is breaking, let it... 💔 ✨️😭

When it falls apart, you then have the opportunity to put it back together... better than ever before.

When you process your heart break, you have the ability to love more deeply and show up more fully.

The more we actually process our emotions instead of bypass them, the more space we make for the MAGIC to come in and transmute that s**t.

Yes, we deserve better, but wonder if this wasn't all happening to you, but FOR YOU, to become the truest and greatest version of you.

So sit with it, and love every tear the way you love every laugh. You deserve that ✨️

10/05/2025

Link in the comments for event at The Pearl Theater Bonners Ferry this Tuesday!.

10/04/2025

Just a brief message from the heart!

Remember, feeling is Healing 💖

10/02/2025

09/25/2025

This Friday at in Bonners Ferry, ID!

COME JOIN and let your inner child play 💖

09/22/2025

Imagine a space where you can move freely in your body, without fear of judgment.Dance isn’t about being “good”—it’s about expressing what words can’t always capture. It’s about letting emotion move through us in a way that allows it to be seen, felt, and ultimately transformed. This isn’t a spectator sport; we’re here to co-create a safe, supportive space where everyone is free to express.

Yoga Nidra is the "Guided Yogic Meditation" mentioned on the flyer.It’s a powerful meditation technique that guides you into deep states of relaxation, where your entire being is infused with peace and profound stillness. Through a combination of breath, body, and awareness practices, you consciously enter the twilight space between waking and sleep. From here, you can begin to rest more as awareness itself—beyond the busy mind.

Yoga Nidra brings you into the “Zero Stress Zone,” where 45 minutes of practice is said to be as restorative as 3 hours of sleep. It has also been shown to support healing in areas of the brain impacted by trauma. It's used to aid recovery from PTSD, anxiety, depression, addiction, and insomnia, and is a powerful tool for stress management.

We’re here to do more than just dance or practice yoga—we’re here to heal, to connect, and to build commUNITY. So come co-create with me!

BRING:
yoga mat, blanket, pillow, [optional] bolsters, water

GUIDELINES

Donation Based Event. Yes, this is a donation based. The value of this offeriung is $77. Please consider donating, as we all have expenses to pay! This is a promotional offer to get the community familiar with my offerings!

09/21/2025

Have you heard of the practice of Yoga Nidra?

Yoga nidra has SCIENTIFIC BACKING to show increased size and function in our prefrontal cortex of the brain. This is the part of our brain that deals with stress.

It also decreases the size of our amygdala, which is where our trauma is stored!

Wowww!

And I can speak from personal experience that yoga nidra changes the way you show up in the world, and for me, it was in the best way.

I found Yoga nidra when I was suffering from severe burn out. After only a few sessions, I noticed a difference in my ability to handle stress. 🌟

45 minutes of yoga nidra session is equivalent to 3 HOURS of sleep!!! 💤 😴

If you'd like to learn more, consider attending my next event at The Pearl Theater Bonners Ferry ! Dancing, yoga nidra and more!

Link in comments!

09/10/2025

Come on down to the Pearl Theater in Bonners Ferry, ID! We are drinking tea and hanging out! Nidra starts at 6pm!

If you haven't paid and dont have cash for the door cost, I do accept venmo, cashapp and zelle!

06/06/2025

*friendly reminder from me to you*

I noticed today that I had a mosquito bite right smack dab in the middle of the bruise on my leg. It was outlined by my normal skintone. The mosquito had removed the excess blood that was pooled from my injury beneath my skin! I realized 😳maybe, just maybe, mosquitoes could serve a purpose.

So I am sorry sweet mosquito for cursing your existence and calling you useless. I am humbled today to realize, I may not know it all! WHAT?!

Now think about it.... If a simple mosquito - probably the most hated creature in the animal kingdom- can serve a purpose, SO CAN YOU!

Our needs and wants may bother some. They may annoy others, but your existence and safety serves a purpose somewhere in this world!
Guaranteed! ✨

Much love, fam! ️💖