Sandy Creek Resort

11/20/2025

Sandy Creek Sound Bath Journeys..

Rest Relax Restore

Our next gathering will be on December 4th

Lokah Samastah Sukhino Bhavantu

11/18/2025

Magical Day in Nature..
Soul Nourishing Conversations, Cold Creek Plunges, Energizing movement, Meditation, Scrumptious Nutrition, Sister Circle, Deep Connections and Soundbath Journey

Beautiful Slow November Sunday...

11/07/2025

Peanuts !
Farmer in making.. lol

Our Goats sure LOVE the peanut Hay !

11/04/2025

A Strong Woman knows she possesses strength for the journey, yet a Woman of strength understands that it is in navigating the journey with Love that she will find her innermost sources of strength & clarity...

10/27/2025

10/24/2025

Sometimes the most rebellious thing
you can do is just to lie down and be still.

What your witnessing here
is more than a tranquil moment,
It's a portal to Non-Sleep Deep Rest (NSDR);
NSDR is a fundamental restoration which the modern nervous system craves...

During NSDR the brain transitions into a recalibrating rhythm characterized by slower heart rate, decreased blood pressure, reduced cortisol levels and the parasynthetic nervous system takes the lead..

It's not sleep and it's not meditation,
It's the space between!

Collectively we are overstimulated, under-recovered and in critical need of this kind of a pause. Not as luxury but as a MEDICINE!

This is the space where clarity returns.
Where energy regenerates from stillness.
Where the body remembers how to heal.

You just need stillness.
A willingness to pause.
And a safe space where your nervous system can unwind.

Shout out to all the beautiful souls who showed up this past Tuesday to fill their own cups up..

If your being called to join us our next Sound Jouney at Sandy Creek is Tuesday 11/18/25 @ 6:15pm

10/23/2025

We love Herbal remedies! And turning them into yummy popsicle's= Yes Please!

10/19/2025

Breathtaking Sunsets, Fresh Crisp Mountain Air, Great Friends, Adventurous Days & Peaceful Nights = Big Smiles and LOTS of laughter!