Leslie Lloyd Wellness and Coaching

10/07/2025

In life, we cannot control the actions, words, or behavior of others. Some people may treat us with kindness, while others may project their pain, anger, or insecurities onto us. But here’s the truth: how they behave is a reflection of their own journey, not yours. Their actions come from their level of awareness, their suffering, and their karmic conditioning. That is their path — not yours to carry or fix.

What is your responsibility, however, is how you respond.

From a Buddhist perspective, this quote speaks deeply to the principle of mindful awareness and non-reactivity. The Buddha taught that we suffer not because of what others do, but because of how we cling to expectations, how we resist what is, and how we react without awareness.

> 🧘‍♂️ "You will not be punished for your anger. You will be punished by your anger." — Buddha

If someone is rude, it’s easy to get angry. If someone hurts you, it’s tempting to strike back. But each time we react out of ego or pain, we stray from our own path of peace.

Instead, Buddhism invites us to pause, breathe, and respond with compassion and wisdom. It teaches that reaction is habit, but response is consciousness. When we learn to respond with calm, understanding, or simply silence, we stay rooted in our own growth — we refuse to let others drag us into their storm.

✨ Your path is not to mirror their chaos. Your path is to walk in peace.

So let them speak. Let them judge. Let them project. That’s their karma, their path.
Your job is to stay present, stay kind, and protect your inner peace — that’s your path.

🪷 Reflection:
Next time someone tests your peace, ask yourself: “Is this worth my energy? Or is this a chance to practice peace?”
That moment of choice defines your path.

12/16/2024

I am deeply honored to be co-creating with one of my teachers, Pamela Panneton of Landspirts, to bring this offering to life. Come join us!

Retreat to the Atlantic Coast to Recharge

Friday, January 10th beginning at 6pm - Sunday, January 12th at 4pm, in Ocean City, Maryland

Reconnect with yourself, and Mother Earth at the beach. Join me and Leslie Llyod on an intimate journey on the belly of Mama`Qocha (Sea Mother) in Ocean City, Md. She will assist us as we do our work consciously connected to all that is. We will cleanse by releasing, taking time to reflect all that's gestating within us. Winter is a potent time for inner reflection. We will create a safe space to heal through ritual, acupuncture, shamanic journeys, movement, and sound, while co-creating with Spirit. By taking this time for yourself to reflect and propel you forward into the new year, you will return home with ways to navigate your engagements with a renewed sense of power and ease.

This is an all-inclusive retreat. We are situated on the Atlantic Coast in comfortable accommodations.

You will receive 6 nutritious meals, made with infused love, all teachings, materials and so much more! Cost will be dependent on what room you choose.

All costs on LandSpirits.com under the Retreats/Journeys tab and Scroll down for all pricing.

410-978-2066 or pspanneton@gmail.com

We are a Shamanic community dedicated to creating an atmosphere of participation, contribution, diversity and love with respect for all faith and seekers. LandSpirits in Sykesville

02/28/2023

Feeling Stuck? My next group coaching program is about to begin...

02/26/2023

Looking to have a great life? Ask me how I can help.

11/09/2022

Leslie Lloyd is one of the original founders of Satori Wellness Center. For over 20 years, she has been supporting women’s health through the fertile years and beyond with acupuncture, herbs and more. She is a mother of three, a licensed acupuncturist, transformational life coach, and Shamanic practitioner. Leslie loves her work and is eager to support you on your journey to optimal health and wellbeing.
For more information and to book an appointment with Leslie, please follow the link below.
https://satoriwellnesscenter.com/leslie-lloyd

09/11/2022

01/15/2021

Join me for this online event! Saturday January 23rd, 9-11am

WIntering And the Gifts of Stillness

We are living in a time where nature’s call to winter has never been more pronounced. The whole world has seemingly slowed down, fear of the virus is on the rise and we are being forced to go inward to find our truth like never before. It may feel uncomfortable, it may even feel unbearable, but it doesn’t have to be so. There are many lessons the winter season can impart if we open to them. I Invite you to join me for a virtual workshop to explore these gifts. On Saturday January 23rd I will be holding a virtual workshop called Wintering and The Gifts of Stillness.

In this online two hour event, we will explore the season and its corresponding water element from a Chinese Medical Perspective. Nature holds great wisdom and winter’s promise is one of deep restoration and insight. Our culture isn’t practiced at this energy, and therefore many illnesses on the physical, mental and spiritual level can arise from denying ourselves its gifts. We will learn some self care techniques such as meditation and Qi Gong to harmonize this element. Then we will examine our blocks to resting fully in this energy and end the day with a transformational, restorative, and healing visualization and breathwork session. This will activate your inner knowing of the necessity and power of this seasonal energy. You will walk away from this event with new information, embodied practices and a different perspective on how to not just survive this season, but thrive during it.

I hope you can join me!

Wintering and The Gifts Of Stillness
Saturday January 23rd, 2021
9-11 am
$59

Please message me if you would like to take part, I’ll send you an invoice and the zoom link. I hope to see you then! If you cannot make the workshop in person, a recording can be made available to you.