Liberty Chiropractic

Liberty Chiropractic Providing personalized treatment and quick pain relief through chiropractic care and physical therapy

01/27/2026

🥶 Cold Front Alert! Stay Warm & Protect Your Body ❄️

This cold snap isn’t just uncomfortable—it can also lead to stiff joints, tight muscles, and increased aches and pains. Here are a few simple tips to help you stay warm and keep your body feeling its best during the cold front:

🔥 Layer up – Dress in layers to help maintain body heat, especially when heading outdoors.
🧤 Keep extremities covered – Hats, gloves, and warm socks go a long way in preventing heat loss.
🏠 Stay active indoors – Gentle movement and stretching help keep muscles loose and circulation flowing.
💧 Stay hydrated – Cold weather can be dehydrating, and your muscles need fluids to function properly.
🛋️ Use heat wisely – Warm showers or heating pads can help relax tight muscles (just don’t overdo it).

If the cold weather has you feeling extra stiff or sore, chiropractic care can help keep you moving comfortably all winter long. Give us a call to schedule your next appointment!

📞 Liberty Chiropractic: 410-995-8553

Stay warm out there! ❄️💙

01/22/2026

❄️ Winter Storm Incoming – Protect Your Back While Shoveling! ❄️

With snow in the forecast, many of us will be reaching for our shovels soon. Shoveling may seem harmless, but it’s one of the most common causes of winter back injuries. Keep your spine safe with these simple tips:

✔️ Warm up first – A few minutes of stretching can help prevent muscle strains
✔️ Lift with your legs, not your back – Bend at your knees and keep your core engaged
✔️ Keep the shovel close to your body – Avoid reaching or twisting while lifting
✔️ Take frequent breaks – Pace yourself and listen to your body
✔️ Push snow when possible instead of lifting it

If your back starts to ache or you feel pain after shoveling, don’t ignore it—early care can make all the difference.

Stay safe, stay warm! ❄️
📞 Call Liberty Chiropractic at 410-995-8553 to schedule an appointment.

01/19/2026

😴 Sleep: The Foundation of Better Health 💤

Getting quality sleep isn’t a luxury — it’s essential for your overall health. While you sleep, your body repairs tissues, reduces inflammation, and allows your nervous system to reset. Poor sleep can lead to increased pain, reduced immunity, headaches, and added stress on the spine and joints.

If aches, tension, or discomfort are keeping you from getting the rest your body needs, chiropractic care can help support better alignment, relaxation, and recovery — so you wake up feeling refreshed and ready to take on the day.

📞 Call Liberty Chiropractic at 410-995-8553 to schedule your appointment and start prioritizing your sleep and health today.

01/13/2026

✨ Start the New Year Feeling Your Best ✨

A new year is the perfect time to prioritize your health and wellness. Whether your goals include reducing pain, improving mobility, managing stress, or simply feeling better day to day, chiropractic care can help support your journey toward a healthier you.

At Liberty Chiropractic, we’re here to help you start the year strong with personalized care focused on your overall well-being.

📞 Call today to schedule your appointment: 410-995-8553
Let’s make this year one of balance, movement, and better health!

Meet Marianna Kamalakis, Licensed Massage TherapistMarianna Kamalakis discovered the transformative power of massage the...
01/06/2026

Meet Marianna Kamalakis, Licensed Massage Therapist

Marianna Kamalakis discovered the transformative power of massage therapy in 2017 after receiving her first session from a physiotherapist. That experience reshaped her understanding of what massage could achieve and inspired her to explore its therapeutic and complementary benefits more deeply—ultimately leading her to pursue formal training in massage therapy.

She graduated from the Central Maryland School of Massage in 2019 and has since been dedicated to providing thoughtful, client-centered care. Marianna tailors each session by integrating multiple modalities to meet the unique needs of every client. She is certified in prenatal and postpartum massage, as well as cupping therapy, and is passionate about supporting the body’s natural ability to heal, relax, and restore balance.

Phone: 240-229-6383
Email: mariannak.massage@gmail.com
Book Online: mariannak-massagetherapy.noterro.com

Se habla español.

01/01/2026

✨ Happy New Year from all of us at Liberty Chiropractic! ✨

As we welcome a brand-new year, we’re grateful for our amazing patients and community. 🎉 A new year is the perfect time to focus on your health, mobility, and overall well-being.

Start 2026 off on the right foot by prioritizing your spine and nervous system. Whether you’re continuing your care or ready to begin your wellness journey, we’re here to help you feel your best all year long.

📞 Call today to schedule your appointment: 410-995-8553

Here’s to a healthy, balanced, and positive New Year! 💙

12/29/2025

✨ Exciting News at Liberty Chiropractic! ✨

We are thrilled to welcome Marianna Kamalakis, LMT to our office beginning January! 🎉
Marianna is a licensed massage therapist who will be offering professional massage therapy services right here at Liberty Chiropractic.

She is now scheduling appointments, and spots are filling quickly!

📞 Phone: 240-229-6383
📧 Email: mariannak.massage@gmail.com

💻 Book Online: mariannak-massagetherapy.noterro.com

Massage therapy is a perfect complement to chiropractic care, helping with pain relief, muscle tension, stress reduction, and overall wellness. We’re excited to offer this added service to better support your health journey!

👉 Help us give Marianna a warm welcome and book your appointment today!

Merry Christmas from Liberty Chiropractic!🎄Thank you for being part of our chiropractic family. We wish you a holiday fi...
12/25/2025

Merry Christmas from Liberty Chiropractic!🎄
Thank you for being part of our chiropractic family. We wish you a holiday filled with comfort, joy, and good health 🎁✨

12/22/2025

🌱❄️ Hello Winter, Hello Longer Days! ❄️🌱
Winter is officially here—and from today on, the days start getting a little brighter and a little longer. 🌞
As we move into the season of rest, renewal, and reflection, it’s a great time to focus on your health, mobility, and nervous system. Stay active, stay warm, and let us help keep your body aligned so you can feel your best all winter long.

✨ Brighter days are ahead—inside and out! ✨

12/14/2025

Today marks our 10 year anniversary!!! We are so grateful for all the support throughout it all. Being able to help those in the community has been a privilege and we look forward to many more years! Thank you to all of those who have supported us over the past 10 years.

Behind every flag, there’s a story. Behind every veteran, there’s courage, sacrifice, and heart.Today we salute all who ...
11/11/2025

Behind every flag, there’s a story. Behind every veteran, there’s courage, sacrifice, and heart.
Today we salute all who have served — the living, the fallen, and the families who stood beside them.

11/07/2025

Cervicogenic headaches are a common problem. 🤕

This fancy term means that the headache is coming from your neck.

Chiropractic care plus exercise are excellent tools to reduce the intensity and frequency of these headaches.

Give our office a call to get you on the road to recovery today!

Source: Becher B, et al. Musculoskeletal Science and Practice. July 2023.

Address

770 Old Liberty Road Suite 2
Eldersburg, MD
21784

Opening Hours

Monday 8:45am - 6:15pm
Tuesday 8:45am - 6:15pm
Wednesday 8:45am - 1pm
Thursday 8:45am - 6:15pm
Friday 8:15am - 2pm

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Fast Pain Relief

We help our patient by providing quick relief of their aches and pains so they no longer have to stop activities they love.