Discovering Wellness with Deanna

Discovering Wellness with Deanna Life is a dance and I partner with my clients to help achieve their most holistic self- physically, mentally, emotionally and spiritually

Did someone say “inflammation”? At year 37, there was A LOT of inflammation in those cheeks and do you see the puffiness...
03/19/2026

Did someone say “inflammation”? At year 37, there was A LOT of inflammation in those cheeks and do you see the puffiness? Although a little bit of inflammation is okay to help as a healing ❤️‍🩹 response in our bodies…. This much is NOT okay. Thankful for my supplements that have helped in a big way with the inflammation in my body. If you are suffering with inflammation, please let’s chat. No pressure, let’s figure a plan that could be helpful and sustainable for you.

02/24/2026

Dental 🦷 clinicians work hard and can feel the pain in their neck, shoulders and back regularly. Also, being a patient in today’s need for more hygienists it may be hard to schedule your preventative appointment. I am here to help.
Wellness in Motion- empowering dental clinicians with fun and joyful movement to start their day

Reach out if interested in joining my free pilot group that will include virtual dance fitness, stretching, strength training, connection, community and accountability- let’s get results 💪

02/12/2026

Wellness Wednesday! Drop a comment on what one thing that you did today that will move you towards your goal?

Thankful for these farm to table meals! If you have trouble with eating out too much, do not like to cook, have no time ...
11/19/2025

Thankful for these farm to table meals!
If you have trouble with eating out too much, do not like to cook, have no time to make a decent and healthy meal 🥘- why not consider trying these farm to table meals delivered right to your door and can be reheated in microwave or transfer to oven safe dish to heat in oven. Let’s chat!

Need to repair or rejuvenate your skin? Go deep into the pores with this new product launching soon! Get on my VIP list ...
10/26/2025

Need to repair or rejuvenate your skin? Go deep into the pores with this new product launching soon! Get on my VIP list and I will be sure to contact you when pre orders go live!

Want to inspire? Lead the charge with this dance fitness program in your community! I have a spot for YOU! 💃💪💜 This Sun...
10/02/2025

Want to inspire? Lead the charge with this dance fitness program in your community! I have a spot for YOU! 💃💪💜 This Sun, Oct 5th from 8:30-5 Let’s do this together!
Reach out for questions-I am here to help!

https://lablastfitness.com/certifications/ -upcoming

08/16/2025

Join us!! We want YOU to be cool, calm and connected! How can I help you?

07/29/2025

Join us today at 5 p.m. at B’More dance academy for a great dance fitness workout!! 💃💪💜 tickets 🎫 pre register $20 or $25 at door

Building community!! Join us at Reckless shepherd on Aug 23 at 10 a.m.!!
07/27/2025

Building community!! Join us at Reckless shepherd on Aug 23 at 10 a.m.!!

Join the dance 💃 party this Saturday at 10 a.m.!! Bring a friend and come join the fun! 🤩 Stick around after for some g...
06/26/2025

Join the dance 💃 party this Saturday at 10 a.m.!! Bring a friend and come join the fun! 🤩 Stick around after for some good ears at Frisco’s right after - you will have earned it! 🥘😃

Earlier this week I was able to share the love of dance 💃 fitness 💪with these girls at the Confidence Camp led by Dr. Lo...
06/26/2025

Earlier this week I was able to share the love of dance 💃 fitness 💪with these girls at the Confidence Camp led by Dr. Lori Reichl! They were awesome and really had a great time🤩. I loved seeing them have fun and learn something new. Keep dancing- it’s beneficial for so many reasons we mentioned! 💜

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Eldersburg, MD
21784

Telephone

+14437943170

Website

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