Eldon Family Chiropractic

05/05/2026

✨Testimony Tuesday✨

"I was in a lot of pain yesterday, and Dr. Natalie was able to get me in quickly, and I cannot thank her enough. She was very detailed in my exam and was able to adjust me during the first visit. I was able to go home and trim trees, I slept really well last night, and I woke up this morning with hardly any pain at all. I felt well enough to finish trimming trees on this nice day.
10/10 highly recommend Dr. Natalie and the ladies at Eldon Family Chiropractic."
-K.H

Eldon Family Chiropractic
573-557-2311

05/04/2026

If you’ve been feeling:
– Snappy or overstimulated
– Exhausted but can’t relax
– Anxious for no clear reason

It’s not that something is wrong with you 🤍
It may be that your nervous system is stuck in stress mode.

Your body is trying to protect you—
it just hasn’t been given the chance to reset.

That’s where supportive care comes in.

Through chiropractic care + acupuncture, we help your body:
✨ Regulate
✨ Restore balance
✨ Feel safe again

You’re not broken—you just need support.

04/30/2026

As April comes to a close, we’re stepping into a season that is often full in the best—and sometimes busiest—ways 🤍

May brings so many special moments…
🎓 Graduations
🌸 Mother's Day
☀️ The start of summer schedules and slower days (in theory 😉)

With all the excitement can also come stress, busy calendars, and feeling stretched thin. This is your reminder to continue taking care of you in the middle of it all.

Whether it’s staying consistent with your care, prioritizing rest, or simply taking a few quiet moments each day—those small choices make a big difference.

Let’s head into May feeling grounded, supported, and ready to enjoy it all 🌿

We’re here for you every step of the way 🤍

04/28/2026

✨Testimony Tuesday✨

"I absolutely love coming here!! Dr. Natalie has been absolutely amazing and has really helped get my body back on track!! I tell her every week that she has magic fingers and can always pinpoint just what I need!! I'm sleeping better, walking better -- anxiety has gone way down.. all around feel SO much better!! Each of the ladies here are so sweet and so helpful.. I cannot recommend them enough!! Thank you lovely ladies for everything you do!! ❤️❤️"

We want to help you feel your BEST too!!!

Eldon Family Chiropractic
573-557-2311

04/24/2026

Infertility is more common than many people realize and yet, it’s often experienced in silence.

In the U.S., about 1 in 5 women will face challenges getting pregnant or carrying a pregnancy to term. And infertility doesn’t just affect women, 9% of men at reproductive age experience fertility issues.

Behind each number is a deeply personal story. A journey of hope, waiting, grief, and resilience. 🤍

That’s why we’re so passionate about creating space for connection and support.

✨ Our next Infertility Support Group, led by Halie, will be held on May 17th at 3pm.
This is a safe, compassionate space to share, be heard, and connect with others who truly understand.

Infertility Awareness Week (April 19th-25th) is a reminder that behind so many smiles are difficult stories we don’t always see. 🤍

04/22/2026

Wrapping up Administrative Professionals Day with so much gratitude for the women who keep everything running smoothly at EFC 🤍

Halie, Emily, and Angela — your dedication, organization, and heart do not go unnoticed. You’re the steady hands behind the scenes, the friendly faces our patients trust, and such an important part of what makes EFC feel like family.

We appreciate you more than words can say. Thank you for all that you do, every single day! ✨

04/21/2026

We’ve been listening to what you want from EFC.

If you’ve been dealing with things like fatigue, mood swings, irregular cycles, brain fog, or just feeling ‘off’… this program offers a space to pause and truly listen to your body and build a better response to “it’s just your hormones”. Instead of guessing, we explore what may be influencing how you feel—so you can better understand your patterns and learn how to support yourself in a way that feels aligned and sustainable.

EFC's Women's Hormone Health Program:
✨A comprehensive new patient intake appointment with Dr. Megan Porter
✨DUTCH Hormone Testing, an In-depth at home hormone test
✨Follow-up appointment to discuss your full results with customized recommendations for nutrition, lifestyle, and supplement options

This program is designed to provide meaningful insight into your unique hormone patterns while addressing the full picture of your health. We recognize that hormone balance is influenced by many factors, including nutrition, stress, sleep, gut health, and lifestyle—and our approach reflects that.

If you’re ready for a more in-depth, whole-person approach to hormone health, we’re here to support you every step of the way.

Eldon Family Chiropractic
📞573-557-2311

04/21/2026

✨Testimony Tuesday✨

"We’ve been seeing Dr. Porter at Eldon Family Chiropractic for about 8 weeks now, bringing my 8-year-old son twice a week originally for limited mobility. I can confidently say we’ve seen amazing progress—not only in his mobility but also in his emotional regulation, which truly surprised me! His outbursts have decreased significantly, and overall he just seems more balanced and comfortable in his body.

Dr. Porter is incredibly knowledgeable, patient, and great with kids. The entire staff is just as wonderful—welcoming, warm, and clearly love what they do. I always feel confident that my boy is in great hands every time we walk through the door!" - McKenna

Eldon Family Chiropractic
📞573-557-2311

04/20/2026

Not sure how to use your lymphatic support products? We’ve got you 👇

Apply to:
• Neck
• Armpits
• Abdomen
• Behind knees

Use gentle, upward strokes to encourage flow 🌿

Consistency is key—your body will thank you.

04/16/2026

We are so excited to welcome Miranda L Backes to a special Moms Group tomorrow morning!!

Are you joining us?

ADD THIS TO YOUR CALENDAR IMMEDIATELY!!

Motherhood is beautiful—but it can also feel exhausting, overwhelming, and lonely at times.

If you’ve been feeling like you’re constantly pouring into everyone else without refilling your own cup… this is for you. 🤍

Join us for our April Moms Group:
🗓 April 17th at 9am
📍 Eldon Family Chiropractic
✨ Special Guest: Miranda Backes, LPC - Rooted Revival Counseling & Wellness

Topic: Self Care While Raising Littles: How do we pour from an empty cup?

This will be a space for encouragement, real conversation, and practical support for this season of life.

You deserve to be supported too!
Tag an incredible mom in the comments to invite her to join us!

04/16/2026

When your body is aligned, it functions better—plain and simple.

Chiropractic care helps restore communication within the body, allowing your nervous system to regulate, heal, and adapt more efficiently.

🌿 Less stress on the body
🌿 Better movement
🌿 Improved overall health

Your reset starts at the root.

Family Chiropractic
573-557-2311

04/16/2026

Infertility and loss can be some of the most isolating experiences—but you don’t have to carry it alone.

We’re honored to offer a safe, supportive space for women walking through this journey.

🗓 April 19th at 3pm
📍 Eldon Family Chiropractic
✨ Led by Halie Hees

This monthly support group is a place to be seen, heard, and supported—without pressure or expectation.

If this speaks to you or someone in your life, we would love to have you join us 🤍