Cate Keys Yoga - The Sunseeker

07/08/2025

Did you know I offer private yoga sessions? Now you do! 😌
Whether it’s 1:1, a few friends or a whole crowd - I have something for everyone.

Nervous about a class being too advanced? Wondering how you can practice yoga with a specific injury? Or maybe you want some more focused attention in class? Book a free consultation with me and get a tailored private session for your specific needs!

Check out my website for more details or DM me with any questions!

www.catekeys.com

07/05/2025

My YouTube is officially live with my first video! It’s a 6-min Breath & Body Check-In that I use to open every one of my yoga classes.

Now you can tune in to this practice anytime you want. Use it to start your day, ground before your own practice or find some calm at your desk!

Come along as I guide you through this 6-minute breath and body check-in! I use a similar method to begin every single one of my yoga classes, but you can us...

07/01/2025

I’m in the July issue of Natural Awakenings - Columbia! 😍 Pick up a copy from a local biz or read the digital copy on their website!

06/28/2025

Miss out on today’s Farm Yoga event at Paradise Cay Plantation? That’s okay! There are more events like this coming soon ✌️ Let’s get out of this heatwave first!

Hello from Paradise! We wanted to let you all know our upcoming events are now live on our website so you can sign up. We are excited to invite you back to the farm! Here is the link so you can save your spot!

https://www.paradisecayplantation.com/new-events