Cate Keys Yoga - The Sunseeker

07/08/2025

Did you know I offer private yoga sessions? Now you do! 😌
Whether it’s 1:1, a few friends or a whole crowd - I have something for everyone.

Nervous about a class being too advanced? Wondering how you can practice yoga with a specific injury? Or maybe you want some more focused attention in class? Book a free consultation with me and get a tailored private session for your specific needs!

Check out my website for more details or DM me with any questions!

www.catekeys.com

07/05/2025

My YouTube is officially live with my first video! It’s a 6-min Breath & Body Check-In that I use to open every one of my yoga classes.

Now you can tune in to this practice anytime you want. Use it to start your day, ground before your own practice or find some calm at your desk!

Come along as I guide you through this 6-minute breath and body check-in! I use a similar method to begin every single one of my yoga classes, but you can us...

07/01/2025

I’m in the July issue of Natural Awakenings - Columbia! 😍 Pick up a copy from a local biz or read the digital copy on their website!

06/28/2025

Miss out on today’s Farm Yoga event at Paradise Cay Plantation? That’s okay! There are more events like this coming soon ✌️ Let’s get out of this heatwave first!

Hello from Paradise! We wanted to let you all know our upcoming events are now live on our website so you can sign up. We are excited to invite you back to the farm! Here is the link so you can save your spot!

https://www.paradisecayplantation.com/new-events

06/06/2024

Free?! Yep. A Reiki session is a great investment for your overall wellbeing, but what is it like? What if you’re unsure if it’ll be the *thing* for you? What if you’re totally new to energy work? I GET IT!

Which is why if you haven’t had a Reiki session with me yet I am offering you a FREE in-person 60-minute session at Frond Salon (Laurel St, Columbia SC).

Come experience a session for yourself. I’m confident you will want to book a second session 💖✨ DM with questions or if you’re interested and we can get you scheduled!

05/27/2024

Next market on Sun, June 2 with .sc!

I have lots of new stuff and of course I’ll still be offering tarot & energy readings at my table!

12-4pm

632 Harden St, Columbia, SC

05/14/2024

Don’t forget! is hosting an incredible Tarot Basics workshop at Frond Salon in downtown Columbia.

Whether you’re completely new to tarot or looking for a refresher or a new perspective, this workshop is for you! $25 per person, and that includes a Starter Deck! ✨ DM to reserve your spot today!

04/24/2024

The sense of smell is deeply underrated.

In most spiritual work you’ll be told to Visualize, Listen, Feel - but smell? What could that do? Our olfactory system is POWERFUL. It connects us to memory and emotions, it can warn us of danger, it enhances our appetite.

Our sense of smell is *specific* and cannot only create vivid memories in our brain, but allows us to more easily access those memories later. Think of a time you’ve randomly smelled your grandmothers perfume, or a food you haven’t had in so long, or the scent of fresh flowers on the breeze - it can instantly transport you back in time.

I create essential oil blends that help to transport you, ground you, energize you, relax you - there’s a scent for everything! I find such joy in sharing my blends with you all and hearing what they remind you of.

04/23/2024

I am so excited for my first market as Sunseeker Wellness! This Sunday, April 28 I will be at the .sc market at .

In addition to energy and tarot readings, I’ll have a beautiful selection of things to help you on your journey to becoming your favorite self!! 💖☀️ Also my cat, Bolt, won’t be in attendance but he has quality checked everything I’m packing up and given it his blessing.