Sikorsky Chiropractic & Fitness

04/21/2026

04/09/2026

Most people think back pain is just a “disc problem” or a “muscle problem.”

But new research shows something interesting —
👉 chiropractic care may actually change how your brain processes pain.

A recent study found that spinal manipulation can:
✔ Reduce pain
✔ Improve function
✔ Change activity in key brain areas linked to chronic pain

This is why patients often say:
“I don’t just feel better… I feel different.”

If you’ve been dealing with chronic low back pain or a herniated disc, there are options beyond medication and surgery.

📍 Sikorsky Chiropractic Clinic
We focus on getting you moving and feeling better — naturally.

03/07/2026

Why So Many Desk Workers Have Neck and Shoulder Pain

If you spend hours at a computer each day, you may have heard the term “upper crossed syndrome.”

A recent review published in the International Journal of Environmental Research and Public Health examined how this common postural imbalance affects office workers.

Upper crossed syndrome occurs when certain muscles in the neck and chest become tight while muscles in the upper back become weak. This pattern can lead to:

• Forward head posture
• Rounded shoulders
• Neck stiffness
• Shoulder pain
• Headaches

Studies show neck pain affects over half of computer users, and poor posture is one of the biggest contributors.

The good news is that early treatment focusing on posture, strengthening exercises, and proper ergonomics can help correct these imbalances.

If you spend long hours at a desk and notice neck or shoulder discomfort, addressing posture early can make a big difference.

To learn more,

Upper crossed syndrome is a common cause of neck and shoulder pain in desk workers. Learn chiropractic care can help restore posture and relieve pain.