Psalm 23 Wellness

09/13/2024

There is still time to join the 40 Day Sugar Fast. Just scan this QR code and it will bring you to the page and I can get you your book!

09/06/2024

The Psalm 23 Wellness Sugar Fast is fast approaching! The books are in! If you live out of town, and want to join, please let me know! We have a few spots available. I would like to mail out books by Monday so you have the material!

Let’s get ready to rumble…against Sugar!!

09/02/2024

I am so excited to jump into this study! Let’s do it!!

08/28/2024

Psalm-23 Wellness’s 40 Day Sugar Fast is right around the corner. I don’t know about you, but I get a little nervous.

Cupcakes delighted my heart on really hard days.
Ice Cream warmed my soul when the loneliness sets in.
Cake rewarded me for jobs well done.

But they didn’t reward my body…or honestly my mind.

I will be sending out initial emails tonight to those interested and I have 10 spots left. You don’t want to miss out on how God delights in you.

08/18/2024

Are you like me and consider all things sugar comfort foods? You know, chocolate chip cookies, cupcakes, ice cream, donuts and candy bars. Or maybe it’s warm hot rolls or fresh baked bread. Let’s linger on those two words…comfort foods.

Where should we seek our comfort? I’m glad you asked. If you are interested in joining me on a 40 fast from sugar and a 40 day journey in seeking His comfort, I would love to have you!

08/14/2024

I’m looking for 5 clients who are ready to have their body work for them

07/23/2024

Although anxiety affects our thoughts, the drama begins in our gut.

07/22/2024

Do you get restful sleep at night? I used to not but now…everything has changed.

07/20/2024

What symptoms have lasted the longest for you without any answers? Let us know in the comments below.

Functional wellness takes an in-depth, personalized approach to get to the root cause of your symptoms. To learn more about my program and how I can help you find a solution to your health concerns, please schedule a complimentary session today - https://bit.ly/Psalm23Wellness.

07/20/2024

Gut health is essential for overall health and well-being, as it is responsible for the absorption of essential nutrients from food. A healthy gut microbiome can help improve digestion, boost immunity, and reduce inflammation. Taking care of your gut is an important part of maintaining a healthy lifestyle.

Epi-Gastro Enzyme Formula is a great supplement that is available in the Reclaim Vitality Now e-store. The comprehensive blend of enzymes supports healthy digestive functions. Bromelain, Papain, and other enzymes have been formulated to optimize the breakdown of fats, carbohydrates, and protein for maximum assimilation.

To learn more about this product, click here ---> https://psalmtwentythree.fmforlife.com/epi-gastro-enzyme-formula.html

07/18/2024

"If there is no struggle, there is no progress." - Frederick Douglass

07/17/2024

Have you ever wondered if there's more to treating depression than just popping pills? Could there be a missing piece to the puzzle?

This is a topic that's become all too familiar in our society. It's something many of us have grappled with, often resorting to antidepressants as a solution. In fact, I've been on them for the past 21 years.

But here's the thing – what if there's more to the story? That's what I discovered when I took a neurotransmitter test last October. Despite faithfully taking my antidepressant, my serotonin levels were shockingly low.

It got me thinking – where are these neurotransmitters really made? Turns out, it's not just in our brains, but predominantly in our gut. Yes, you heard that right – our gut health plays a major role in regulating mood hormones like serotonin, dopamine, and cortisol. Additionally, stomach acid is essential for nutrient absorption, ensuring that the fuel we put into our bodies actually nourishes us from within.

As a medical practitioner, this revelation shook me. Have we been neglecting the root cause of mood disorders by solely relying on medication? It's time to shift our focus. Let's prioritize proper nutrition, gut health, and holistic well-being.

So, as we navigate the complexities of depression and anxiety, let's explore a new perspective. Let's address the underlying factors and pave the way for true healing. If you're ready to embark on this journey with me, let's connect. Schedule a call with me to learn more about my program.

Here's to a brighter, more balanced future!

Book a call here - https://bit.ly/Psalm23Wellness

Have you ever wondered if there's more to treating depression than just popping pills? Could there be a missing piece to the puzzle?This is a topic that's be...