Elevate Within

Elevate Within All that you seek is within you. We help you elevate your mind, body, and soul through intuitive healing, workshops, classes, and events.
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This Mother’s Day, we’re honoring the women who give so much…I see you holding it all together, and now it’s your time t...
05/07/2026

This Mother’s Day, we’re honoring the women who give so much…I see you holding it all together, and now it’s your time to deeply receive. 

I’m gifting one lucky mama a 60-minute Energy Healing Session (can be in person or distance session)

This is YOUR time to rest, reset, and reconnect with your beautiful self.

Because Mama, you deserves more than just a day…you deserve to feel supported, seen, and fully restored.

🌸HOW TO ENTER:
1. Follow this page
2. Like this post
3. Tag a mom who deserves this (each tag = 1 entry)
✨ BONUS ENTRY:
Share this post to your stories + tag me

🌸 DETAILS:
Giveaway ends May 10, 2026 at 11:59 PM EST
Winner will be announced the following day!

To the moms who give endlessly and unconditionally to the ones they love this is your invitation to let outdoor be cared for, beautiful soul!

And share with me, why you’re nominating her (or yourself) 🌸

This contest is not affiliated with Instagram. Must be 18 years old to win. Winner will be notified via DM.

Welcoming in these beautiful souls to the ancient lineage of Reiki 💫💫💫Witnessing you each say “yes” to expanding your...
04/26/2026

Welcoming in these beautiful souls to the ancient lineage of Reiki

💫💫💫

Witnessing you each say “yes” to expanding your consciousness and frequency to the Reiki energy is such an honor. 🙏 thank you

I can’t wait to hear how it impacts your life 🧡

Let Reiki ripple and elevate the collective consciousness one practitioner at a time 🙌

Congratulations everyone 💜🧡🤩

There’s a reason you’re feeling curious about Reiki… Not everything is meant to be understood right away, beautiful soul...
04/16/2026

There’s a reason you’re feeling curious about Reiki…

Not everything is meant to be understood right away, beautiful soul, most things are meant to be felt.

If you’ve been:
• drawn to energy healing
• craving deeper connection with yourself
• or simply wondering “what is Reiki?”

This is your invitation 💫

We’re offering two beautiful ways to step in:

✨ Reiki Level 1 Certification
For those ready to go deeper, learn the foundations of Reiki, and begin working with this powerful healing energy for yourself (and others).

April 25th | 10am-5pm
Only 3 spots left

✨ Reiki Share (Open to Everyone)
A space to relax, receive, and experience Reiki. No prior experience needed.
Perfect if you’re Reiki curious and want to gently explore.

April 26th | 1-2:30 PM

Both gatherings are at in Eliot, ME.

Link in bio to save your seat. 🤍 Message me with any questions!

Ready to step into a path of self-healing? Reiki is a gentle yet powerful hands-on healing modality. And is a returning ...
03/25/2026

Ready to step into a path of self-healing?

Reiki is a gentle yet powerful hands-on healing modality. And is a returning to the innate wisdom and healing intelligence that already lives within you.

In this Reiki Level One Certification, you’ll be gently guided to become a clear, grounded channel for Reiki, the Universal Life Force Energy that nourishes your body, calms your nervous system, and restores energetic balance on every level.

Imagine moving through life feeling supported, centered, and empowered…Meeting challenges, physical, emotional, mental, or spiritual, with a deep sense of trust, knowing you have the tools to tend to yourself with care and intention.

April 25th | 10AM - 5 PM
Eliot, ME

✨ If you’re feeling the call, this is your invitation to say yes.

➡️ Reserve your space through the link in bio and step into your path as a Reiki Level One Practitioner.

Have questions? Message 🧡💜

Last call beautiful womben 🌹Your feminine body holds incredible wisdom.Yet most women, like me for the first 32 years of...
03/19/2026

Last call beautiful womben 🌹

Your feminine body holds incredible wisdom.

Yet most women, like me for the first 32 years of my life, move through life disconnected from the sacred power within their womb, heart, and voice.

This March 21, we gather in ceremony to gently reconnect these centers through cacao, meditation, music, and the Rite of the Womb blessing.

During this sacred ceremony you’ll:
🌹Open and soften into the wisdom of your heart
🌹Reconnect with the intuitive intelligence of your womb
🌹Explore the sacred pathway between womb, heart, and throat
🌹Release emotional and energetic blockages
🌹Experience deep grounding, nourishment, and feminine connection
This is a space for women to slow down, reconnect, and remember their inner wisdom.

If you have been feeling called to reconnect with your feminine essence… this circle may be for you.

All women over 18+ welcome 🤗

1–3:30 PM

Only a few spaces remaining.

Save your seat- comment FEMININE and I’ll send you all the deets!

Today is the last day to sign up!

🌹❤️

Most women were never taught the sacred relationship between the womb, heart, and throat.Yet these three energy centers ...
03/17/2026

Most women were never taught the sacred relationship between the womb, heart, and throat.

Yet these three energy centers are deeply connected inform a magic Trinity.

❤️The womb holds creation, intuition, and feminine wisdom.
❤️The heart holds compassion, love, and emotional truth.
❤️The throat allows our truth to move into the world.

When this pathway opens…

A woman can feel immensely , create freely, and express her truth with clarity.

On March 21, we’ll explore this sacred feminine triad in ceremony through cacao, meditation, music, and the Rite of the Womb blessing.
A beautiful space to reconnect with your feminine essence.

1–3:30 PM

Message me , to reserve your space.

❤️❤️❤️

When you see your monthly Reiki Share in the local newspaper 🙌. Come join us on March 22nd for a gathering of energy exc...
03/15/2026

When you see your monthly Reiki Share in the local newspaper 🙌.

Come join us on March 22nd for a gathering of energy exchange.

All are welcome.

$15 | 11am-12 pm

Link in bio to save your seat 💆‍♀️

In the feminine body there is a sacred pathway…The womb. The heart. And the voice.🌹🌹🌹When these three centers are connec...
03/11/2026

In the feminine body there is a sacred pathway…

The womb.
The heart.
And the voice.

🌹🌹🌹

When these three centers are connected, a woman moves through life with deep intuition, open-hearted compassion, and the courage to express her authentic truth.

Yet many women carry layers of conditioning, emotion, and ancestral patterns that can create disconnection within this sacred triad.

I know I did until I created a divinely guided connection with my womb and honored the power She has within herself. One that awakened my awareness into the energetics of Her power and connection with the heart, and throat.

And I can’t wait to guide you through your own awakening with your womb space, heart and throat…its pure magic.

Beautiful soul, on March 21st, I invite you into a sacred ceremonial space where we will gently reconnect these centers through cacao, meditation, movement, and the ancient Rite of the Womb blessing.

Together we will soften the heart, awaken the womb, and allow the feminine voice to rise.

✨ A sacred afternoon of healing and remembrance.

March 21 | 1–3:30 PM
in Eliot, Maine

If you’ve gathered with me before for this ceremony- DM me and I’ll send you a coupon code 🌹

Comment WOMB or send a message for details.

Beautiful soul, where was the last time you truly rested. Like the deep rest and relaxation you feel within your bones, ...
02/19/2026

Beautiful soul, where was the last time you truly rested.

Like the deep rest and relaxation you feel within your bones, the type of rest that your soul is calls for.

Winter is whispering for you to s t o p and rest your entire being.

You are invited to step out of the noise… and into a sacred pause.

Our Half-Day Body and Spirit Retreat is a lovingly held space designed to nourish your body, soften your nervous system, and bring you back home to yourself.

Imagine an afternoon where you don’t have to hold it all together.

Where you can exhale.

Where your body is tended to and your spirit is gently supported.

Inside this intentionally created container, you’ll experience:

✨ Guided relaxation to quiet the mind
✨ Gentle yoga to soften and open
✨ Reiki healing to restore and rebalance
✨ Time in the herbal spa for deep nourishment
✨ Spacious integration moments to simply be

We’ll gather in shared presence, allowing the outer world to fall away as you rest within a circle of support and care.

This retreat is an invitation to:

Slow down.

Be held.

Let your body reset at its own rhythm.

Reconnect with the version of you that feels steady, clear, and deeply resourced.

If your nervous system has been asking for gentleness…

If your body has been craving rest…

If your spirit is ready to soften…

This afternoon is for you.

Join us for a half-day of intentional restoration and well-deserved pampering.

Spots are limited to keep the space intimate and deeply supported.

Message us or follow the link to reserve your place on Saturday 2/21 from 1-6 pm

It’s back…Our monthly💫 Reiki share is back starting the fourth Sunday of the month from 11 to 12:30 PM This space is o...
02/18/2026

It’s back…

Our monthly💫 Reiki share is back starting the fourth Sunday of the month from 11 to 12:30 PM

This space is open to all Reiki practitioners and anyone curious about their own healing energy , as we all have healing energy within ourselves – that’s one beautiful part about being a spiritual Being 🤲

Our Reiki Share also has a distance Reiki Grid set so you’re welcome to bring in any objects you would like to charge up with Reiki Energy, and you’ll have an opportunity to place names and places that you would like to send distance Reiki too.

Come as you are and enjoy connecting with other Reiki practitioners and honing your Reiki skills.

💫Link in bio to save your seat and join us this Sunday, February 22nd at 11 AM.

I can’t wait to see you all for our first Reiki share!

Today we moved and groved and my goddess is my body, mind, and soul incredibley grateful for the magic that brings to h...
02/11/2026

Today we moved and groved and my goddess is my body, mind, and soul incredibley grateful for the magic that brings to her classes. 🙏

It was just the right amount of prana flowing slow and steady to let the legs feel the burn 🔥 getting that lactic acid moving. I feel like I’m ready to take on the day 🙌

The babes slept and participated and now I know …yes mama you can workout with your little 🥰

There’s some really juicy mama and babe classes that I highly encourage you, if you’re a mama, to explore.

It’s a come-as-you-are type of vibe and no judgement, only support and an open space for you to put yourself first, because you deserve it!

Mama care is baby care 🥰

Hope you find your way to the next Rebuild and Bond class on Wednesdays at 10:30am - give a follow to get all the deets!

🧘‍♀️🧡💜

Address

28 Levesque Drive Unit 9
Eliot, ME

Opening Hours

Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 7pm

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