Nutrition Pair™

08/20/2025

Always choose pasteurized dairy products.

A large outbreak of Salmonella that was traced back to contaminated raw milk from a California farm left more than 170 people across five states sick, including 120 children, an investigation showed.It was one of the largest foodborne outbreaks linked to raw milk in more than 2 decades, according to...

07/31/2025

We get this question often: "Can nutrition make a difference in managing menopausal symptoms?" Our answer is, "Absolutely!".
Here are some general helpful guidelines. We suggest working with Registered Dietitian for an individualized plan (many health insurance plans cover our services as a wellness benefit).

Menopause typically occurs between the ages of 45 and 55, although it can happen earlier. Nutrition is crucial for maintaining overall health and may help in managing menopause symptoms.

06/20/2025

Three people have died in a multistate Listeria outbreak linked to refrigerated chicken fettuccini alfredo meals, the CDC said.The ongoing outbreak has resulted in a total of 17 cases and 16 hospitalizations in 13 states, according to a CDC food safety alert. The three deaths occurred in Illinois, M...

05/10/2025

Celebrating 20 years in business today!!!

20 years ago, we started Nutrition Pair out of our passion to help others live healthy lives through optimum nutrition. We are a family-owned company. Our children were ages 1 & 4 when we launched our business & have grown up along with it. Cheers to the next 20 years!!!

Click the video to see some of our fun moments over the past 20 years!

05/09/2025

Wrapping up a busy week & Today's Dietitian 2025 in San Antonio did not disappoint! The conference was full of fabulous presentations, new products, and new RDN friends & contacts. All of this to help Nutrition Pair provide the most up-to-date, fact-based nutrition information to you, our clients!

04/04/2025

April showers bring May flowers – and easy-to-use, delicious spring vegetables!

Vegetables are the foundation of traditional diets around the world, from the Mediterranean, Africa, Latin America and Asia. To emphasize just how easy it is to make sure vegetables make it to your plate, we pulled some of our favorite, outside-the-box methods of putting these five spring flavors to full use from our “Twelve Ways to Use Vegetables” book: https://bit.ly/4iQHxCb

04/01/2025

Don't leave your best friend hanging! 🥺

Join our 30-mile dog walk challenge this month and go on all the sniffari adventures. You can spend one mile each day bonding and enjoying some fresh air, all while raising funds for a good cause: to help people affected by disasters.

Sign up to get started and earn an exclusive Red Cross collapsible dog bowl after your first donation: https://rdcrss.org/4kiGvQr

03/27/2025

National Walking Day is April 2nd! Share your walking pics with us below. 🚶‍♂️

It just feels good to move. Grab a friend and hit the trail. National Walking Day is April 2, but who says you have to wait?

03/23/2025

Our alpacas are helping to beautify our downtown! 🩷🦙

03/23/2025

Pro-tip: For even tastier fruits and veggies, choose locally or regionally grown fruits and vegetables when possible.

03/18/2025

Leftover rice? Want to experiment with tofu? Try this healthy & delicious fried rice! It's gluten free & vegan.

This Fried Rice with Scallions, Edamame, and Tofu is a perfect way to use up leftover rice and whatever vegetables you might have on hand.

02/19/2025

❤️❤️❤️

The journey to live healthier isn’t always easy. We’re proud of you. Keep it up!