Harbor Counseling PC

Harbor Counseling PC At Harbor Counseling we strive to provide a safe, calm, welcoming setting.

If you’re setting goals this year, here’s your gentle reminder: your mental health deserves a spot on that list too.Try ...
01/07/2026

If you’re setting goals this year, here’s your gentle reminder: your mental health deserves a spot on that list too.
Try making your goals SMART: specific, measurable, achievable, relevant, and time-bound.
Think: “Take a 10-minute morning walk 3 times a week” instead of “Be healthier.”
Start small. Start kind. Start wherever you are.
You don’t have to sprint into January but strolling totally counts.

As we roll into the new year, many insurance plans reset deductibles, which can lead to changes in your out-of-pocket co...
01/05/2026

As we roll into the new year, many insurance plans reset deductibles, which can lead to changes in your out-of-pocket costs. This is a great time to review your benefits and check your deductible and co-pay status.
Please take a moment to ensure that we have your current insurance and contact information on file. Keeping this information up to date helps prevent billing surprises and ensures that your care runs smoothly.
A few minutes spent now can save you a lot of headaches later. If you have questions about your coverage, your insurance provider is the best source for answers. However, you can always reach out to our office as well.

Welcome to 2026! We’ve updated some of our required paperwork. When you come in, you’ll be asked to review and sign the ...
01/04/2026

Welcome to 2026! We’ve updated some of our required paperwork. When you come in, you’ll be asked to review and sign the new forms.
A couple quick updates:
• Professional Disclosure Statements may have a few refreshed details about your provider.
• Fees will change starting Jan 1, 2026: intake appointments will be $130, and No-Show/Late Cancellation fees will be $65.
If you’ve got questions, we’re always here to help. You can view everything in your Client Portal!

Here’s to a fresh start and a brand-new chapter filled with hope, growth, and kindness. 💙Let’s start this year off by pr...
01/01/2026

Here’s to a fresh start and a brand-new chapter filled with hope, growth, and kindness. 💙
Let’s start this year off by prioritizing our mental health and awareness, taking time to rest, reflect, and care for ourselves and others. 🌿
Wishing you peace, balance, and joy in 2026! ✨

🎉 Happy New Year from Harbor Counseling! 🎉As we welcome 2026, our office will be closed on Thursday, January 1st.We’re s...
12/31/2025

🎉 Happy New Year from Harbor Counseling! 🎉
As we welcome 2026, our office will be closed on Thursday, January 1st.
We’re so grateful for our wonderful Elizabeth City community and look forward to another year of growth, healing, and connection. 💙
Here’s to fresh starts, new opportunities, and taking care of yourself in 2026! 🌟

As we get ready for 2026, we’ve updated some of our required paperwork. When you come in, you’ll be asked to review and ...
12/31/2025

As we get ready for 2026, we’ve updated some of our required paperwork. When you come in, you’ll be asked to review and sign the new forms.
A couple quick updates:
• Professional Disclosure Statements may have a few refreshed details about your provider.
• Fees will change starting Jan 1, 2026: intake appointments will be $130, and No-Show/Late Cancellation fees will be $65.
If you’ve got questions, we’re always here to help. You can view everything in your Client Portal!

As 2025 comes to a close, take a quiet moment to check in with yourself, what worked well for your mental health this ye...
12/29/2025

As 2025 comes to a close, take a quiet moment to check in with yourself, what worked well for your mental health this year? 💭
Maybe it was setting boundaries, saying “no” when you needed rest, or finally making time for something that brings you joy. Whatever it was, celebrate those wins (big or small)! 🥰
Reflection is a powerful way to notice growth and remind yourself how far you’ve come. 💙

This season, we’re especially grateful for our wonderful community here in Elizabeth City. Your kindness, resilience, an...
12/25/2025

This season, we’re especially grateful for our wonderful community here in Elizabeth City. Your kindness, resilience, and care for one another truly shine bright all year long. 💙
We hope your holidays are filled with peace, laughter, and moments that make your heart feel full.
Merry Christmas and Happy Holidays! 🎁❤️

Harbor Counseling will be closed Thursday, December 24th, and we’ll reopen on Monday, December 29th.We hope you take thi...
12/23/2025

Harbor Counseling will be closed Thursday, December 24th, and we’ll reopen on Monday, December 29th.
We hope you take this time to rest, reflect, and enjoy the season with those who mean the most to you. 💙
Wishing you all peace, warmth, and a little extra joy this holiday season!

As the new year approaches, many insurance plans reset deductibles, which can lead to changes in your out-of-pocket cost...
12/23/2025

As the new year approaches, many insurance plans reset deductibles, which can lead to changes in your out-of-pocket costs. This is a great time to review your benefits and check your deductible and co-pay status.
Please take a moment to ensure that we have your current insurance and contact information on file. Keeping this information up to date helps prevent billing surprises and ensures that your care runs smoothly.
A few minutes spent now can save you a lot of headaches later. If you have questions about your coverage, your insurance provider is the best source for answers. However, you can always reach out to our office as well.

As the year winds down, it’s the perfect time to pause, reflect, and set intentions for the year ahead. Our S.M.A.R.T. G...
12/22/2025

As the year winds down, it’s the perfect time to pause, reflect, and set intentions for the year ahead. Our S.M.A.R.T. Goal Worksheet is a simple tool to help you prepare your mind (and your goals!) for the New Year, making sure they’re Specific, Measurable, Achievable, Relevant, and Time-bound.
Taking a few minutes to plan with purpose can make a big difference in how you start the year.
Download your copy on our website www.harborcounselingpc.com/blog

The holidays can make it feel like you need to be everywhere, do everything, and please everyone, but here’s your gentle...
12/17/2025

The holidays can make it feel like you need to be everywhere, do everything, and please everyone, but here’s your gentle reminder: you don’t.
You don’t have to attend every event.
You don’t have to join every conversation.
You don’t have to say yes to every invitation.
Sometimes, the best gift you can give yourself is space. Space to rest, breathe, and enjoy what really matters to you.
The most meaningful moments often happen when we slow down, simplify, and stay present. 💫

Address

425-B McArthur Drive
Elizabeth City, NC
27909

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Harbor Counseling PC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Harbor Counseling PC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Welcome to Harbor Counseling

At Harbor Counseling we strive to provide a safe, calm, welcoming setting where you can weather your storm with hope and light. Our providers will work with you to build a supportive alliance through which your own strengths are utilized. We have compassion and empathy for your journey and will provide a tailored response to fit your needs. Together we will work as a team, but we also recognize that you are the expert at your life.

We are now accepting the following insurance providers:

United, Aetna, BCBS, Optima, MedCost, Tricare, Cigna, CG SUPRT, Military OneSource