02/22/2022
your body
It is the only person in your life who will accompany you through the whole process of life.
Only it can desperately protect and protect your life until all energies are exhausted.
Therefore, you should treat your only "body" as a priceless treasure, cherish it, and satisfy all its needs.
Exercise, nutrition, combination of work and rest, disease prevention, attention to hygiene, good mood, injury prevention, etc., all protective measures must be followed, and we must not relax for a moment.
