05/10/2026
Have you ever wondered if something as simple as walking could help you recover faster after surgery? New research in the Journal of the American College of Surgeons found that every extra 1,000 steps taken after surgery may lower the risk of complications. Discover how small daily movements could make a big difference in recovery.
People recovering from surgery have an easy way to boost their odds of a successful recuperation — take a stroll.Every extra 1,000 steps a patient takes daily after surgery lowers their odds of complications, researchers reported May 6 in the