Morris Avenue Pharmacy and Health Center

01/13/2026

Do you ever try to “catch up” on sleep over the weekend after a week of late nights and early mornings?
New research suggests those extra weekend Z’s might actually support young people’s mental health and the findings may change how we think about sleep routines.

Experts agree that keeping a regular sleep schedule is important for everyone, even night-owl teenagers and young adults.But catching a few extra Z’s over the weekend might be good for young folks’ mental health, a new study says.Young people who sleep in on weekends to ...

01/12/2026

Have you ever felt confused by changing nutrition advice and wondered what you should actually be eating?
The federal government just unveiled new dietary guidelines with a fresh food pyramid that puts whole foods, protein, and healthy fats front and center and it could reshape how Americans think about meals.

The federal government has released new dietary guidelines that shift how Americans are urged to eat.The new focus? Whole foods, protein and healthy fats.At a news conference Wednesday, U.S. Health Secretary Robert F...

01/11/2026

Did the holiday treats sneak a few extra pounds onto your frame and now your lower back is feeling it? New research suggests weight gain may increase your risk of low back pain, revealing a connection many people don’t realize. Here’s what the study found and what it could mean for your everyday comfort.

Did holiday treats add a few extra pounds to your frame?If so, your risk for low back pain might have increased, as well, a new study says.A person’s risk of back pain increase...

01/10/2026

A new recall involving nearly 3,000 pounds of ground beef highlights why checking food safety alerts matters more than you think especially for families. Read on to see if your purchase could be affected.

Nearly 3,000 pounds of raw ground beef sold in six states is being recalled after testing found possible contamination with E. coli O26, federal food safety officials said.The recall involves grass-fed ground beef produced by

01/09/2026

How does your brain react to danger in a split second while simultaneously planning your day? The human brain constantly juggles fast reactions and slow, deliberate thinking. A groundbreaking study from Rutgers Health reveals how these signals work together and the answer might surprise you. Find out what's really happening inside your mind.

The human brain is always working, reacting in a split second to dangerous events while slowly making sense of meaning, memories and decisions.A new study from Rutgers Health explains how the brain pulls these fast and slow signals together to support thinking and behavior. The research wa...

01/08/2026

Ever wonder how people with vision loss safely cross busy streets? People suffering from vision loss might not be as endangered by oncoming traffic as you'd suspect. A new study reveals that folks with central-vision loss can judge the motion of vehicles almost as accurately as people with normal vision, researchers recently reported in the journal PLOS One. The findings challenge everything we thought we knew about vision and safety.

People suffering from vision loss might not be as endangered by oncoming traffic as you’d suspect, a new study says.Folks with central-vision loss can judge the motion of vehicles almost as accurately as people with normal vision, researchers recently reported in the journal

01/07/2026

Ever wonder if future self-driving cars could actually read your mind to keep you safer on the road? New research suggests that monitoring passengers’ brain activity might help autonomous vehicles make better decisions in dangerous moments, raising big questions about the next evolution of driving tech. Want to know what this could mean for everyday drivers? Keep reading!

Cars from companies like Tesla already promise hands-free driving, but recent crashes show that today’s self-driving systems can still struggle in risky, fast-changing situat...

01/06/2026

Have you noticed how today’s world makes it harder for kids to stay active and eat well? Childhood obesity isn’t just about weight, it’s shaped by ultra-processed foods, endless screen time and daily stress. Understanding the bigger picture could help families make healthier choices in 2026. Read more to learn why this matters now more than ever.

While childhood obesity has become more common in recent years, this is a condition that is about more than just weight. Childhood obesity reflects our modern environment of ultra-processed foods, digital devices and psychological stressors. To address childhood obesity, clinicians ...

01/03/2026

Did someone in your family unwrap a brand-new Nintendo Switch this Christmas and now you’re tempted to jump in and play, too? A new study suggests those nostalgic Super Mario or Yoshi games could be exactly what young adults need to recharge emotionally. Find out how video games might help ease stress and bring back a sense of childhood wonder.

Did a younger sibling or cousin get a Nintendo Switch 2 for Christmas this year?Young adults feeling stressed or burned out might want to hop on and play a few rounds, a new study says.Popular video games like those in the Super Mario Bros. or Yoshi series can offer meaningful emoti...

01/02/2026

Do you or someone in your family struggle with allergies or asthma and wonder if small changes could actually make a real difference this year? You might be surprised by how simple lifestyle tweaks can help you breathe easier and feel better every day. Read on to learn which resolutions can truly improve your health in 2026.

Making resolutions for the new year?Keep in mind that small ones can make a big difference if you have allergies or asthma.

01/01/2026

Do you ever wonder whether your diet and workout routine could do more than just help you lose weight? Maybe even help you sleep better at night? As we head into a season filled with resolutions, new research shows that what you eat and how you move might be the secret to deeper, more restorative rest. Read on to find out how your daily habits could be the key to better sleep in 2026.