Sanderson Psychological

08/21/2025

🌟 You Are Brave. You Are Kind. You Are a Smart Cookie. You Are Fun. You Are Inspiring. 🌟

Sometimes, we all need a little reminder of just how amazing we really are. 💛

Whether you're having a tough day or just need a moment of encouragement, let these words sink in. You are more than enough—exactly as you are.

At Sanderson Psychological, we're here to walk alongside you through the highs and lows, and remind you of your strength even when it's hard to see it yourself.

✨ Need someone to talk to? We're here for you.

08/12/2025

This article from Psychology Today dives into the idea that the foundation of healthy, lasting relationships starts with something many of us overlook — knowing and understanding ourselves.

When we’re more connected to our own emotions, needs, and patterns, we show up in relationships with greater clarity, compassion, and authenticity. Emotional safety doesn’t just happen — it’s something we build from the inside out.

Whether you're in a relationship, navigating friendships, or doing the work of self-growth, this piece is worth a read. 💡👇

Performing connection is no substitute for intimacy.

07/31/2025

We’re Hiring at Sanderson Psychological – Washington, PA! 🧠💬

Calling all LPCs, LCSWs or PsyDs who are ready to do the work they love—without the admin overload. We’re growing our team at our beautiful Washington, PA office (50 Berry Road) and looking for a compassionate, motivated therapist to join us!

🌿 What we offer:
✨ A supportive group practice culture (yes, we actually support each other!)
✨ Beautiful office space & admin support—you focus on clients, we handle credentialing and billing
✨ Flexible scheduling with minimum 10 clients/week
✨ Competitive percentage based pay with room to grow
✨ Opportunities for peer collaboration
✨ Work-life balance with flexible scheduling and autonomy

🌿 A little about us:
Sanderson Psychological started in Elizabeth, PA in 2016, and expanded to Washington, PA in 2023 because, well, the demand for excellent care keeps growing—and so do we! We believe in trauma-informed, evidence-based care that makes a real difference.

🌿 Who we’re looking for:
✅ Licensed in Pennsylvania (LPC, LCSW, PsyD)
✅ Passionate about helping people
✅ Comfortable working independently but love being part of a team
✅ Available at least one evening or weekend day
✅ Bonus points if you love coffee and nerding out about therapy stuff ☕

📩 Interested or know someone who might be? Email your resume to admin@sandersonpsychological.com with a short note about why you’re a great fit. Let’s talk!

07/22/2025

Struggling with OCD? ERP Can Help.

If you're feeling stuck in a cycle of intrusive thoughts and compulsions, you're not alone—and there is hope. 🧠✨

ERP (Exposure and Response Prevention) is a powerful, evidence-based therapy that helps people with OCD face their fears without giving in to compulsions. Instead of trying to avoid or neutralize intrusive thoughts, ERP teaches you to confront them gradually and safely, helping your brain learn that discomfort doesn't have to control your actions.

With practice, ERP can reduce anxiety, build confidence, and give you back the freedom OCD tries to steal.

💬 If you're struggling, consider talking to a therapist trained in ERP. Recovery is possible—and you don't have to do it alone.

07/17/2025

2. For goodness’s sake, go to sleep.

07/09/2025

🌿 You deserve to take up space.

Your thoughts matter.
Your feelings are valid.
Your presence is important.

We want to remind you: it's okay to be yourself.

Whether you're navigating anxiety, setting boundaries, or learning to love who you are, we're here to walk with you.

✨ You are not too much. You are enough.

Reach out today to begin your journey. We're listening.

07/01/2025

If you are ready to take a small step, we are here to help you along the way. 🌿

06/03/2025

05/05/2025

We are here to help if you need some extra support. 🌿

05/01/2025

If you need some extra support, give us a call. We are here to help. 🌿