Bluegrass Chiro - Elizabethtown

11/26/2025

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You know stress causes headaches. You've heard caffeine can be a culprit. But some of the most common headache triggers fly completely under the radar, and understanding them could be the key to finally breaking your cycle of pain.

11/21/2025

We are dedicated to helping clients of all ages improve mobility and pain tolerance. Our specialized treatments focus on improving mobility, reducing pain, and helping you live a more independent lifestyle. Contact us to get started if you're seeking alternative treatment plans with a non-invasive approach. +12707136874

11/19/2025

As we age, our bodies become increasingly susceptible to osteoarthritis, which is a type of arthritis that can occur when the flexible tissues in your joints begin to break down. More people are considering chiropractic care to help prevent further complications and help gently re-align joints. Visit our convenient location today for an assessment. +12707136874

11/17/2025

Having a desk job doesn't mean you can't prioritize your health! We're excited to share this awesome "deskexercise" routine. Whether you work in an office setting or the comfort of your own home, give it a try to stay refreshed.

11/14/2025

After an intense workout, it's crucial to prioritize your body's recovery. Hydrate well, stretch properly, and listen to your body to avoid injury. If something doesn't feel right, don't hesitate to visit our chiropractor for a full evaluation and treatment plan. Your health and well-being are our top priorities! +12707136874

11/05/2025

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Lower back pain is one of the most common reasons people visit a chiropractor near you, but there are simple daily stretches that can make a big difference in how your back feels.

11/04/2025

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Bluegrass Chiro are your local Chiropractors in Kentucky. Call one of our 12 locations in Kentucky today! What Causes Lower Back Pain? Understanding the Common Triggers

10/31/2025

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at Bluegrass Chiro - Elizabethtown is the treat your body deserves. Call +12707136874 to schedule your visit today—no tricks, just relief! 👻✨

09/29/2025

It’s a beautiful fall morning at Bluegrass Chiro Elizabethtown!

This week will be a short week as Dr. Fox will be out of the office this Friday and next Monday. We look forward to seeing you this week!

09/23/2025

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If you're living with back pain, neck stiffness, or lingering discomfort from an old injury, you might be wondering if a chiropractor could help.

09/15/2025

Holiday accidents happen, but don’t ignore the pain! Whether it was a small bump or a bigger crash, motor vehicle accidents during the holidays can leave you with lingering injuries like neck stiffness, back pain, or headaches. Our chiropractor can help address these issues, promoting healing and restoring movement, so you can start the new year feeling your best. Visit us for a consultation.https://bluegrasschiro.com/

09/12/2025

Nothing is quite as satisfying as getting a good night's sleep, right? Many clients at Bluegrass Chiro - Elizabethtown tell us how regular adjustments help them sleep better and reduce stress. If you're having trouble getting quality sleep, consider sending us a message for an appointment! +12707136874