What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Lincoln Trail District HANDS Program

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Lincoln Trail District HANDS Program

The Lincoln Trail District HANDS program supports families as they build healthy, safe environments for the optimal growth and development of children.

11/28/2024

Happy Thanksgiving to our Amazing HANDS families! 🦃🍂 Today, we want to take a moment to express our heartfelt gratitude to each of you. Your strength, love, and commitment to your little ones inspire us every day!

We hope your Thanksgiving is filled with laughter, joy, and special moments spent with family and friends. Thank you for allowing us to walk alongside you on this incredible journey.

11/26/2024

HANDS is here to support families with real, practical advice for every stage of baby’s development! Whether you’re expecting or caring for a newborn, our program helps you prepare for what’s next—from baby milestones to creating a safe, loving environment. We’re here to make parenthood a little easier! 💙

Ready to get started? Visit ltdhd.org/hands-program and sign up today!

11/22/2024

As RSV season kicks off, it’s vital to remember that even a simple kiss can have serious consequences for the precious infants in our lives. ❌ That’s why we urge everyone to !

🤒 While RSV might feel like just a common cold for adults, it can be incredibly severe for babies. In fact, it’s the leading cause of infant hospitalizations in the United States. (Source: National Institutes of Health (NIH))

💔 Protecting our little ones means being mindful of our actions. If you’re feeling under the weather, consider giving your little one a wave instead of a kiss.

Let’s prioritize the health and safety of our babies this RSV season. Every precaution counts! 💪👣

For more information on RSV symptoms, transmission, and care, visit cdc.gov/rsv.

11/20/2024

Expecting parents, let’s talk about gestational diabetes!

Gestational diabetes is a condition that can develop during pregnancy, affecting how your body processes sugar. It's essential to understand that while this may sound concerning, with proper management, you and your baby can stay healthy!

🩺 Why Screening Matters: Regular screening for gestational diabetes is crucial, usually happening between 24 and 28 weeks of pregnancy. Early detection allows for timely intervention, helping to prevent complications for both you and your baby.

📝 Follow Your Provider’s Guidelines: If diagnosed, follow your healthcare provider’s recommendations closely. This may include dietary changes, physical activity, and monitoring your blood sugar levels. Remember, managing gestational diabetes can help ensure a healthy pregnancy and delivery.

Taking these steps now not only supports your health but also contributes to your baby's well-being. For more information on gestational diabetes, visit https://www.cdc.gov/diabetes/about/gestational-diabetes.html.

11/18/2024

Celebrating your baby's first Thanksgiving? 🍂👶🦃 If your little one is 6 months or older, you might be excited to share some holiday flavors with them! Here are some baby-friendly foods to make their first Thanksgiving a tasty celebration:

🍠 Mashed sweet potatoes: Creamy and full of nutrients, these are sure to delight tiny taste buds.

🎃 Pumpkin puree: Packed with vitamins, this festive treat can be a delicious addition to their meal.

🥗 Green bean puree: Steamed and blended green beans make for a nutritious side that’s gentle on little tummies.

🦃 Turkey and vegetable puree: A smooth blend of tender turkey and soft veggies for a special Thanksgiving flavor!

🍒 Cranberry sauce: Just a drizzle of this tangy delight can bring some holiday cheer to your baby’s plate.

Remember to adjust the textures and sizes based on your baby’s readiness for solids, and always check with your pediatrician if you have questions.

11/15/2024

What an incredible time we had at the Nelson County Baby Bash! 🎉 It was wonderful to see so many smiling faces, connect with families, and celebrate the joys of parenting together. 🍼💜

Thank you to everyone who came out and made this event a success! Your energy and enthusiasm remind us why we do what we do. Until next time, Nelson County—stay amazing! 🌟👶

11/14/2024

Did you know the HANDS Program offers personalized home visits for new parents? Our Family Support Workers provide guidance on baby bonding, health tips, and enriching activities to help your child grow strong and happy. Plus, it’s all provided at no cost to you! 🏡👶

💻 Curious? Discover all the ways HANDS can support you and your family at ltdhd.org/hands-program.

11/12/2024

As the seasons change and we start spending more time indoors, flu, RSV, and COVID-19 are making their rounds in our communities. 😷 The good news? We have effective vaccines available to help protect you and your baby from these illnesses!

🦠 Flu vaccine: This annual vaccine provides crucial protection for both you and your little one throughout your pregnancy.

🛡 RSV vaccine: By receiving this vaccine, you can help your baby build important antibodies to fight RSV once they’re born.

💪 COVID-19 vaccines: These vaccines not only strengthen your immunity against new variants but also significantly reduce the risk of pre-term birth and stillbirth.

Don’t forget to discuss these vital vaccines with your healthcare provider to determine what’s best for you and your baby.

11/09/2024

Congratulations to one of our amazing HANDS graduates from Washington County! 🎉 We’re so proud of all the hard work and dedication that has gone into reaching this milestone. Here’s to a bright future for you, little one! 🌟💜

11/08/2024

📅 YOU'RE INVITED: The Nelson County Baby Bash will take place next Thursday, November 14 from 5:00-7:00 p.m. at the Nelson County Civic Center! 👶🏽🍼

Expectant parents are invited to meet other HANDS families and visit with vendors to learn about healthy pregnancy, HANDS Program benefits, the WIC Program, and more. Tdap and flu vaccines will also be available.

Pre-register at ltdhdhands@ltdhd.org or visit bit.ly/3TKDwEQ to receive a t-shirt and be entered to win a stroller or car seat. Must be present to win. See our flyer for more details.

11/06/2024

Happy Stress Awareness Day, parents! 🌟

Parenting little ones can be incredibly rewarding, but it can also come with its fair share of stress. Whether it's juggling nap times, playdates, or unexpected tantrums, it's important to recognize and manage your stress for the well-being of both you and your child.

Here are a few tips to help you find your calm amidst the chaos:

😮‍💨 Breathe: Take a moment for yourself. Deep breaths can work wonders!

🤝 Connect: Reach out to friends or family for support. You're not alone in this journey!

🧘‍♀️ Prioritize self-care: Whether it's a quick walk, a warm bath, or reading a book, make time for activities that recharge you.

🕒 Stay organized: Create a simple daily routine to help reduce overwhelm.

Remember, it's okay to ask for help and take breaks. A happy parent means a happy child!

11/04/2024

On Halloween, we welcomed Dr. Margaret McGladrey and Dr. Shelby Clark from the University of Kentucky for an insightful focus-group discussion on child abuse and neglect reporting. Their study explores the difference between Mandatory Reporting and Mandatory Supporting — and what a supportive future might look like for Kentucky families.

Learn more about Mandated Supporting and their work with JMAC for Families here: jmacforfamilies.org/mandated-supporting

Pictured: Dr. Margaret McGladrey and Dr. Shelby Clark with our HANDS Program leadership

Lincoln Trail District Health Department

Address

108 New Glendale Road
Elizabethtown, KY
42702

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+12707691601

Website

https://www.ltdhd.org/hands

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