LIFE FORCE Wellness Center

01/09/2026

Goal Setting Workshop & Vision Board Class January 17 & 18 2026. Check the comments for links to register. Choose one or both!

01/08/2026

Do you have a loved one suffering from issues outside of their control? If you have been trying other means to understand a hard situation, maybe it's time to try the Brain Fitness services at Life Force. Try our safe, non-invasive, and relaxing way to help the subconscious understand a complex situation.

Here is a testimony of someone who said yes!

01/08/2026

EAT REAL FOOD! Thats' all!

I’m incredibly grateful to be part of the wellness movement because it brings us back to something simple: personal responsibility and awareness. After years of exposure to the traditional medical system, I witnessed firsthand how confusing, fragmented, and profit-driven healthcare can be. Too often, we’re reacting instead of preventing—and many of today’s health challenges begin with what we consume, physically and mentally.

That experience shaped me into a health advocate. I truly believe no one will ever care about your health more than you do. Empowerment comes from understanding your own body, knowing your numbers, and aligning with people and resources that support informed choices—not fear-based ones.

That’s why I respect the work of Dr. Mark Hyman and platforms like Function Health. They simplify what’s often overcomplicated, helping you understand your labs in a way that traditional healthcare rarely does. It’s about education, clarity, and giving you the tools to participate actively in your own wellness journey.

Now is the time to care for the whole you—body, mind, and spirit. And it starts with awareness. When you understand your blood work, you gain insight that allows you to move forward with confidence and intention.

If you’re ready to take that first step, I trust Function Health to help guide the way.
Use code ADAMOS10 at checkout or click the link in the comments to begin your journey toward greater self-awareness and empowered health.

01/08/2026

You asked and it is happening! GOAL SETTING WORKSHOP & VISION BOARD CLASS join for one or both the choice is yours! Saturday January 17th & 18th see below for details and check the comments for registration links!

01/05/2026

As I sit here with a full heart, scrolling through the testimonies—both spoken and unspoken—I’m reminded why I began Life Force Wellness Center.

I’m profoundly grateful for the countless stories our clients share. The ones that touch me most are those involving children. Over the past year we’ve had the honor of helping kids in our salt‑room sessions and through our brain‑fitness software.Today was no exception as a client arrived with tears in her eyes, simply to say thank you. Together we wept as she told me how her grandson found peace after a stressful event he couldn’t control—thanks to a single session here. Sometimes one session is all it takes to change a life. Tools and solutions that are not mainstream but are holistic and healing.

So, thank you. Thank you for sharing the hurts, the struggles, and the burdens you were ready to lay down. Thank you for trusting us with a small piece of your life.

If you have a moment, please leave a review here or on google. You never know who might read it and feel inspired to take a chance on something that has brought hope and healing to so many in our community.

We are incredibly grateful to be your calm in a chaotic world, offering tools that give far more than words can describe.

A heartfelt thank you,
Amber Damos – Owner & Founder, Life Force Wellness Center

01/05/2026

Hey everyone! Navigate and schedule on our NEW website! If you notice any issues please let us know, so we can get it fixed!

Life Force Wellness Center in Elizabethtown KY offers salt therapy, BrainTap, red light, PEMF, and more drug-free holistic therapies.

01/05/2026

Your body is made of over 60% water, and every cell depends on it!
Choosing stainless steel over plastic helps reduce chemical leaching while keeping your water pure, cool, and refreshing.
Hydration is a habit; make it a supportive one!
We are excited to now carry these super beautiful bottles.
Come grab yours while supplies last!

01/03/2026

Last call, friends

Today is the FINAL day to come in and shop our 20% OFF sale, and it applies to almost all in-stock inventory. If you’ve been eyeing your favorite wellness tools, supplements, or self-care goodies, this is your sign to stop by before the doors close on this offer.

Stock up, try something new, or grab a little extra support for your wellness routine. Once today ends, so do the savings.

01/02/2026

If you're starting this year feeling tired, overwhelmed, or unsure where to begin...
You are not broken.
You are not behind.
You are human!
Chronic stress and constant pressure can keep the body stuck in survival mode. When that happens, motivation fades, rest feels impossible, and even simple changes feel heavy.
Here at Life Force Wellness Center, we don't ask you to push harder or fix yourself. We invite you to pause, breathe, and feel supported.
You don't have to do this alone. We're here to support your journey... At your pace.

01/01/2026

If you don't have positivity in your corner, you may not see all the amazing possibilities around you. This is where Brain Fitness comes in and programming yourself for what you want more of. That's what we do, we offer you the tools to program yourself for greatness! Think better, perform better, sleep better, and just be a happier person. That's what we do at Life Force, help you be the best, most positive version of yourself as possible! Schedule your appointment today! lifeforcewellnesscenter.com

“Your mind is a garden, your thoughts are the seeds, you can plant flowers or you can plant weeds.”

Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life. This means the brain is not static, and it can change in response to our experiences, including thoughts and beliefs.

Every thought we think and every action we take can influence our brain’s structure and function. By repeatedly focusing on positive and constructive thoughts, we can strengthen new neural pathways associated with those thoughts and behaviors.

Deeply held beliefs, whether negative or positive, are essentially patterns of neural connections that have been reinforced over time. By challenging and changing those beliefs, we can create new neural pathways and break free from limiting patterns.

Our thoughts, emotions and beliefs also have a profound impact on our physical well-being. The brain, acting as a control center, communicates through various bodily systems, including the immune system, influencing their functions based on our mental and emotional states.

Chronic stress and negative emotions can trigger the release of stress hormones like cortisol and adrenaline, which can have detrimental effects on health over time, such as increasing inflammation, weakening the immune system, autoimmune disorders, even cancer.

Conversely, positive thoughts and managing stress effectively can promote the release of healing hormones and enhance the body’s natural healing processes.

Multiple studies have shown that mindfulness meditation can reduce inflammatory biomarkers like Interleukin-6 (IL-6) and enhance stress resilience literally lowering stress hormones as well as promoting neuroplasticity and positive changes in both the brain and body.

PMID: 39351320, 38371054, 30202275, 35994778