Pneuma Body & Mind

09/23/2024

Today: I have a 30 min opening at 12 and a 60 min open at 2:30
270 506 3853

08/27/2024

🍋🍋🍋

08/27/2024

This.

Horses are incredible partners in self development. They are highly perceptive to our emotional states—and can read us in a way other humans usually cannot.

Rowdy Cowgirl utilizes the Equine Gestalt Method (ECG). EGC Method ® is a co-active style of coaching where the human and equine coach work together to help their human clients develop a more complete understanding of themselves and achieve their goals. Rather than providing solutions, the EGC Method ® is focused on helping clients access their internal innate wisdom. The EGC Method ® is unique in that the equine coaches are free to express their thoughts, ideas and feelings; offer their skills as energy healers and actively support human clients on their journey of self discovery.

On the surface it seems very simple, but for those who have participated in our programs, the experiences they have can be life-changing. Our Participants develop and refine life-long skills such as patience, inner voice, confidence, understanding, inner peace, communication skills, personal reflection and purpose. We welcome those at any stage in life or skill level—previous horsemanship experience not required!

We offer both individual and group-based sessions. In addition, we offer retreats in partnership with the PINE KNOLL CENTER FOR INTEGRATED HORSEMANSHIP 🐎

Learn more at www.rowdycowgirl.us

08/18/2024

🧡💜💛❤️

Community Yoga in Community Spaces.
Even the chronic illness survivors, the ADHD jugglers, the parents looking for stillness, the athletes, the beginners, the warriors, the introverts, the disabled, the big bellies, the flat bellies, the tired, everyone.

08/18/2024

Come get out of the heat and relax with a massage!
Come see me at Raja Wellness

08/18/2024

🥬🥑🍉

Our patients are getting some pretty ✨stellar✨ results with Fielding's personally tailored nutritional coaching!

Sessions are available in-person or via telehealth. You also have the option of including a 15-min nutritional coaching sesh as part of your extended acupuncture appointment with Fielding Carroll, LAc.

Book online at rajawellness.janeapp.com🍎

06/04/2024

Don't forget to come book a massage while you are at it!

We've got tea. We've got acupuncture.
Happiness is waiting for you at Raja Wellness ✨

www.rajawellness.com

05/02/2024

Come find me at Raja!!

Now that's pretty amazing💆🏻‍♀️✨

www.rajawellness.janeapp.com

03/28/2024

Yoga tomorrow is cancelled due to being under the weather
🤧

03/18/2024

Starry Nights Restorative will be moving from 7PM to 8PM for the foreseeable future, mostly because darkened rooms are hard to come by at 7PM when Sunset is at 8PM 🌅

03/13/2024

I just want to give everyone a heads up that I will be moving Pneuma to Elizabethtown.
I will post more information as I get it.
Thank you all for the support!

03/08/2024