KARMA Yoga & Hot Yoga Studio

KARMA Yoga & Hot Yoga Studio Our studio features over 30 classes per week and is the area’s only RYS 200/300. Everyone is welcome! Join us for a class today!
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Hardin County's only Yoga Alliance Registered School (RYS 200 & 300) and state-of-the-art hot yoga studio. All of our teachers are Registered with Yoga Alliance with over 200 hours of training and several years of teaching experience. We offer professional instruction that is tailored to the individual needs of our participants.

Yoga at the is cancelled today. Fingers crossed for next month for sunny skies!This doesn’t mean you can’t still go and...
05/23/2026

Yoga at the is cancelled today. Fingers crossed for next month for sunny skies!

This doesn’t mean you can’t still go and shop for the best veggies and locally produced products in the area!

In honor of Memorial Day, KARMA will be closing after morning classes this Monday, May 25th. Afternoon classes are cance...
05/23/2026

In honor of Memorial Day, KARMA will be closing after morning classes this Monday, May 25th. Afternoon classes are cancelled.

We're grateful for this day of remembrance — may you spend it with people you love.

We often see people come and go through the studio for short time periods due to their intermittent work at Fort Knox - ...
05/22/2026

We often see people come and go through the studio for short time periods due to their intermittent work at Fort Knox - here’s one who took a few moments to share why she chose to come back to KARMA while in the area.

Kayla visited KARMA five years ago at our downtown location (just before the pandemic shut down) — and when her work brought her back to Fort Knox as an Army pediatrician, she made a point to come back to the studio too.

She shared that it was KARMA specifically that was a big reason she took the assignment. She said that she really appreciates the foundation of an Ashtanga-based practice, the variety of classes to choose from, and teachers who genuinely welcome every person who walks through the door, wherever they are in their practice.

When you’re stationed somewhere for a short stretch of time, the places you choose to spend your hours say something. We’re honored that KARMA felt like a place worth returning to. 🙏💛

We look forward to when you’re back in the area Kayla!

Every practice starts with unrolling the mat. Yours could start this afternoon! Starting yoga does not require flexibili...
05/20/2026

Every practice starts with unrolling the mat. Yours could start this afternoon!

Starting yoga does not require flexibility or any experience — just with showing up. Our signature class, Yoga Fundamentals is open to everyone, especially beginners. Come as you are.

Tonight at 6:00 - register using your MB app or visit the website. We’ll save a spot just for you!

If I had to choose one pose that does the most work for the most people, it might be this one.Triangle Pose. It’s one of...
05/19/2026

If I had to choose one pose that does the most work for the most people, it might be this one.

Triangle Pose. It’s one of the first poses most students learn, and one of the ones I come back to most after decades of practice. There’s a reason it shows up in almost every yoga tradition — it’s not flashy, but it is foundational. And foundational means it builds something that lasts.

Here’s what’s actually happening in this shape:

Your hamstrings and inner thighs are lengthening. Your hips are opening. Your spine is getting a lateral stretch it almost never gets in daily life — because we move forward and backward constantly, but side to side almost never. Your chest and shoulders are rotating open. And your core is working the entire time just to keep you from falling.

All of that, in one pose.

For anyone who sits for most of the day — at a desk, in a car, on a couch — Triangle is quietly undoing some of the tightness that builds up over hours of compression. It’s not dramatic. It doesn’t require flexibility you don’t have yet. It meets you exactly where you are and gives you something useful every single time.

That’s what a foundational pose does. It grows with you. It looks different at month one than it does at year ten, but it’s always working, always asking something of you, always giving something back.

This is where we start. Join us for a Yoga Fundamentals class and begin your yoga practice with us.

Happy Birthday Gerald!
05/19/2026

Happy Birthday Gerald!

05/18/2026

✨ Golden Hour — Women’s Wellness Retreat ✨

This one filled our cups in the best way.

A group of incredible women gathered at the beautiful Christian’s Landing at Smiths Farms in Hodgenville, KY to do something a lot of us don’t do nearly enough — slow down, breathe, and simply be.

From the moment mats were laid out in a circle and journals were waiting at every spot, the tone was set: this day was for you.

We moved together on the outdoor pavilion surrounded by trees, shared food and real conversation, created something with our hands, and found quiet moments by the water. One woman painted the word COURAGE on her bookmark — and honestly, that says it all. Showing up for yourself takes courage. Every single one of these women had it.

When you spend your days pouring into everyone else, it’s easy to forget that you need a circle too. Golden Hour exists for exactly that: a space where caregivers, nurturers, and the women who hold everything together can come together, exhale, and be held in return.

To our Golden Hour women: thank you for trusting us with your time and your hearts. This is exactly why we do what we do.

More gatherings like this are coming. 💛 Stay tuned!

05/14/2026

45 degrees. Clear skies. 25 people who showed up anyway. 🥶

This morning at Freeman Lake was magical as always — the kind where the cold wakes you up and the sunrise does the rest.

We moved, we breathed, we watched the light come up over the water together.

There’s something that happens when you practice outside. Your breath meets the air. The noise in your head meets the quiet of the lake — and the quiet wins.

If you missed this one, the next Sunrise Yoga at Freeman Lake is 5/28, 6:00am. Join us!

KARMA Yoga | Elizabethtown, KY

The KARMA website is down! We’ve got some good people behind the scenes trying to get it back up and running. Until then...
05/13/2026

The KARMA website is down! We’ve got some good people behind the scenes trying to get it back up and running. Until then, use your MINDBODY app to schedule classes or give us a call at the studio if you need any assistance.

Thank you for your patience!!

Address

1900 North Dixie Highway
Elizabethtown, KY
42701

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8:30am - 12pm
Saturday 8am - 12pm

Telephone

+12705062894

Website

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