The Little Yoga Studio

The Little Yoga Studio strong body, calm mind, happy soul

Hi yogis,I will be offering private yoga sessions starting next week. Classes will be personalized and limited to one p...
01/31/2026

Hi yogis,
I will be offering private yoga sessions starting next week. Classes will be personalized and limited to one person or up to 3. Classes can be heated or non heated and can be absolute beginner or geared toward a more advanced level. The style can be an invigorating flow, a deep releasing yin or a restorative session that resets mind, body and soul. Reach out to me if you are interested and we can talk more.
$40/60 mins one participant. $10 for each additional yogi.

Hi yogis. Just wanted to take a minute and let you know that I am not going to be teaching any classes for sometime. I...
10/30/2025

Hi yogis. Just wanted to take a minute and let you know that I am not going to be teaching any classes for sometime. I am not saying that I am rolling up my mat for good but just slowing down for now. I was cleaning this week and found my first yoga teaching journal and this journey started 17 years ago, back in ‘08. Seems like yesterday and yet also feels like forever. I have led a lot of classes and met the absolute most amazing and kindest people at the Little Yoga Studio. Thank you So Much for practicing with me!! I plan to focus on my own practice, read a lot of great books and spend more time learning to BE instead of constantly DOING. Thank you again and remember to keep rolling out your mat. Namaste’

10/24/2025

No yoga classes this week. Have a great week.

Hey Yogis. I need to move yoga to Tuesday this week. Still at 5:30 and still heated flow. Message me if you plan to j...
10/11/2025

Hey Yogis. I need to move yoga to Tuesday this week. Still at 5:30 and still heated flow. Message me if you plan to join me this Tuesday. Thank you.

We are on our mats Monday at 5:30. There are a few open spots. Message me to grab one or for more details. Class is a...
10/04/2025

We are on our mats Monday at 5:30. There are a few open spots. Message me to grab one or for more details. Class is a heated flow. Thanks.

Hey yoga peeps. Let me know if you would like a spot for the heated flow yoga class Monday evening. Starts at 5:30. T...
10/02/2025

Hey yoga peeps. Let me know if you would like a spot for the heated flow yoga class Monday evening. Starts at 5:30. Thanks!

Big thank you to all the yoginis who rolled out their mats tonight. I know rainy Mondays are sometimes a challenge to sh...
09/29/2025

Big thank you to all the yoginis who rolled out their mats tonight. I know rainy Mondays are sometimes a challenge to show up after work. I am glad you practiced. Thanks .

😂😂but true
09/27/2025

😂😂but true

Join me Monday evening for a warm vinyasa class. 5:30-6:30p, beginner friendly and a great workout and workin. Message...
09/26/2025

Join me Monday evening for a warm vinyasa class. 5:30-6:30p, beginner friendly and a great workout and workin. Message me to reserve a spot. Thanks.
Also, this is dependent on what the storm does. Stay tuned.

💚I was looking to heal a hip injury from running. 17 years later and I no longer run but I keep rolling out my mat beca...
09/23/2025

💚I was looking to heal a hip injury from running. 17 years later and I no longer run but I keep rolling out my mat because there’s just something about it that makes me feel so much better in so many ways.

Happy Sunday yogis! Looking forward to seeing you tomorrow for a heated flow yoga session. The class is multi level so ...
09/21/2025

Happy Sunday yogis! Looking forward to seeing you tomorrow for a heated flow yoga session. The class is multi level so don’t hesitate if you are a beginner. Grab your mat and we start at 5:30. There are a couple of open spots. Thanks.

Join me on Monday, September 22 from 5:30-6:30 p.m. for a warm flow yoga class suitable for all levels, including beginn...
09/20/2025

Join me on Monday, September 22 from 5:30-6:30 p.m. for a warm flow yoga class suitable for all levels, including beginners. Space is limited, so please message me to reserve a spot or inquire about the class. $15

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2076 Airport Road
Elizabethtown, NC
28337

Telephone

+19103744422

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