The_Wellness_Grove

The_Wellness_Grove Registered Dietitians, Personal Trainer & Yoga Instructor. Rooted in wholesome solutions. Health insurance accepted!

11/14/2025

A gentle 💕Fun Friday Reminder 💕

We’re a team of dietitians who care deeply. We’ll help you nourish both your mind 🧠 + body 👤to help you cultivate a better relationship with YOU! 🌱

We believe in an ✨integrative approach✨to support you in all aspects of your life! We also focus on collaborating with your other healthcare teammates to create a wholesome + therapeutic journey for you! 🌱Whether it’s your P*P, therapist, physical therapist, OT, trainer or chef…we’re here to synergistically work with YOU!

P.s: we have a lot of FUN 💕here!


✨Pop-Up Yoga Class Release✨PLUS -- a special event for our 3-year old buddy,  🎗Help us FIGHT against cancer by showing u...
11/12/2025

✨Pop-Up Yoga Class Release✨PLUS -- a special event for our 3-year old buddy, 🎗

Help us FIGHT against cancer by showing up, yoga-style with lots of WARRIOR poses + deep breathes, for warrior Wesley... because no one fights alone!!!! 💪💗

✨Spots are limited, must register at: twgfarm.com

🎗 🎗

🇺🇸 Honoring all veterans!!
11/11/2025

🇺🇸 Honoring all veterans!!

Honoring our veterans today and everyday!

Local + regeneratively raised turkeys 🦃 by Mirror Image Farms
11/07/2025

Local + regeneratively raised turkeys 🦃 by Mirror Image Farms

Pastured Turkeys are now available for Thanksgiving for $5.95/lb!
Pre-orders are available through our website: mirrorimagefarms.com/store/turkey

🫛 > 💩
11/07/2025

🫛 > 💩

This surprising veggie is a perfect addition to your diet when you need a little help to get things moving. Read more at the link in the comments ⤵

11/06/2025

Happy 4th birthday 🎉 to

While I always knew I wanted TWG 🌱 to grow into something bigger, I never imagined the amazing growth we’ve seen these last 4 years!

🌱The seed that started TWG was my husband’s cancer survivorship journey🎗️
🌱We’ve grown into our new office space
🌱We’ve grown our team
🌱 We’ve grown our events, collabs & community offerings
🌱 We’ve grown as the official partner of
🌱We’ve launched our sister company .wholesomemarket
🌱We’re rooted in wholesome solutions to meet each of our clients exactly right where they are in their journey

A special thank you to my team 🤍 & this supportive community!

Lettuce keep nourishing + growing, one bite at a time 🍴


November
11/05/2025

November

11/03/2025

4 years ago on October 31st ~ Drew and I decided to do something SPOOKY 👻 in our cancer survivorship🎗️journey….we left the city life to come back home to our family farm and we purchased our first 6 steers 🐮 together!

Working collectively with our family, we’ve helped GROW 🌱 our pastures to better support rotational grazing for our herd to support our mission of regenerative farming.

We’re thankful we get to share this farming experience with our close friends + family and are forever thankful for your support as we made this challenging transition from the city firm 🧑‍⚖️ >>> to farm 👨🏻‍🌾👩🏽‍🌾

10/30/2025

Nutrition 🥕 is my job, but feeding my community 🍽️ is my passion.

I left the office early yesterday to join my fellow Rotarians at the to pack up food boxes. In < 90 minutes we packed 252 non-perishable food boxes that will be delivered to people in our community ♥️ A heightened need with SNAP benefits paused.

As we worked together to prepared these boxes, I’m reminded that FED is best. So often, we can get caught up on specific ingredients and sourcing of our food, but NOURISHMENT can also come in different forms:

🥕Non-perishables or processed foods can deliver fortified nutrition
🍪 Vitamin JOY is a nutrient
🫛 Connection + Access is vital nourishment

Whether you volunteer, donate or giveback is some way, FED is best 🍽️. Lettuce nourish our community together 🫶🏽

10/24/2025

Thinking of our friends + colleagues from as they venture to Asheville, NC to support the health + well-being of the nursing community ♥️

We love ✨nourishing our nurses✨and proudly wear this crew neck to support the mission + vision of 💕🤗🎉

How can you send + share love to a fellow healthcare professional working on the frontlines, day + night to support the lives in your community?! 🙏🏽

We love love love being able to offer these cooking demos ♥️
10/22/2025

We love love love being able to offer these cooking demos ♥️

Address

222 S Market Street Suite 101A
Elizabethtown, PA
17022

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