The_Wellness_Grove

03/01/2026

Cooking 🧑‍🍳 Demo + nutrition education to empower you + your plate 🍽️

Check out these exciting Cooking demos taught by registered dietician and owner of The Wellness Grove - Nikita Grove! 🥗🍎🥘

02/27/2026

Fun Food Friday is back 🌿
Today’s feature: Build-a-Bowl 🍽️
Mix and match grains, proteins, fats, greens, and flavor to create a meal that feels satisfying and nourishing. No rules, just options. What would you add?

02/26/2026

Sign up now - Spots are limited!

02/24/2026

Wellness starts with awareness. Take a moment to check in with yourself today 💚.

02/23/2026

This class is officially SOLD OUT 💚
Thank you for showing up, supporting local wellness, and moving with us.

02/22/2026

Morning or evening movement. Which feels better for you? 🌿
There’s no right or wrong time to move, only what fits your life.
👇 Comment AM or PM

02/21/2026

5 spots left! 🧘‍♀️
Power Yoga Saturday, March 7, 11:00–11:45 AM
Move, build heat, and reconnect during National Nutrition Month.
Register at twgfarm.com

02/20/2026

Wellness is more than food. It’s how we nourish, move, and connect with our bodies.
At TWG, we practice whole-person nutrition rooted in mindfulness and intuitive eating. 💚 Call now to learn more! 717-282-1864

02/17/2026

Nutrition isn’t just what’s on your plate. It’s how you move, breathe, and care for your body. Come celebrate National Nutrition Month with Power Yoga at The Wellness Grove 💚
Saturday, March 7 | 11 AM

02/11/2026

Any local producers interested in being a seasonal OR pop-up vendor for the 2026 Etown Farmers Market?! Check out the details here! 🥳

Vendor Application is now OPEN!! 📣📣📣

✨Click here to apply: https://docs.google.com/forms/d/e/1FAIpQLSf9-6C9oVDdgIeGAmAn_DJ9lPZ1v2fClv5q2xCaEq32JMegbA/viewform?usp=sharing&ouid=115182318146602194191

OR link 🔗in bio to apply!

02/11/2026

Power Yoga is Back!

🧘🏽‍♀️Move with intention.
🔥Build heat.
🌿Reconnect.

Sign up now at twgfarm.com.

02/10/2026

🍽️ March is National Nutrition Month!
Join us for cooking demos and nutrition education that support your health and taste great.
🩸 Eat to Beat Diabetes
📅 Saturday, March 21
⏰ 10–11:30 AM

❤️ Savor the Flavor, Protect Your Heart
📅 Tuesday, March 31
⏰ 10–11:30 AM

📍 The Wellness Grove
222 S Market St. Suite 101A, Elizabethtown, PA
💲 $35 per person

👉 Register through GEARS
📞 Or call (717)367-0355