Elizabethtown Wellness Center

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Elizabethtown, PA
Elizabethtown Wellness Center

Hypnosis, Red Light Laser Therapy, Sound and Vibrational Therapy and Massage. These practices are not new. They really do work.

My journey to wellness started in the early 1990's with a certification in massage therapy. In those days, any holistic practice such as massage, acupuncture or energy work was not as widely accepted or understood as it is today. It's encouraging to see different modalities being offered not only in a stand alone business, but there are many wellness centers and mainstream doctor offices and hospitals utilizing alternative therapies. By the late 2000's my attention centered to hypnotherapy and neurolinguistic programming. I began to understand the imperative connection between mind, body, spirit and soul. None of these can work properly without the others.

Since people react differently to many different things (think of your large variety of pain relievers at the store and what you have tried in the past), I make sure to always have plenty of alternative methods to get clients' goals accomplished. Most of them have been used in Eastern culture for thousands of years. I would love the opportunity to teach you some of the forgotten practices.

12/20/2025

Shortest day, longest night.
After tonight the days will start to get longer.
Happy Winter Solstice.

12/01/2025

✨ Feeling inflamed, stiff, or run down? Let’s talk about inflammation — and how regular massage can help! ✨

Inflammation is your body’s natural defense response, but when it becomes chronic, it can show up as pain, swelling, fatigue, and even stress. The good news? Regular massage therapy is one of the most relaxing ways to support your body’s natural healing process.

💆‍♀️ Benefits of regular massage for inflammation:

🌿 Reduces muscle tension that contributes to swelling and pain

💧 Improves circulation, helping deliver oxygen and nutrients to inflamed tissues

🧘‍♂️ Lowers stress hormones that worsen inflammation

🤍 Boosts lymphatic drainage, helping the body clear out metabolic waste

😴 Promotes deep relaxation so your body can repair and restore

Whether you're dealing with soreness from workouts, chronic inflammation, or just too much stress, consistent massage can make a noticeable difference in how your body feels and functions.

👉 Take care of your body—it's the only place you have to live.
Ready to feel lighter, looser, and more balanced? Call me.

11/30/2025

Spread it around!

11/29/2025

11/28/2025

I can help with that too.

11/27/2025

Happy Thanksgiving

11/26/2025

Would you rather have a massage OR fight hoards of people, gridlock and spending $$$

11/20/2025

✨ Mid-week reset alert! I have ONE massage opening this Friday. If you’ve been feeling tense or mentally overloaded, this session can help melt muscle tightness, calm your nervous system, and boost your overall sense of relaxation. 💆‍♀️
Call to claim it!

11/16/2025

We all know how good massage makes you feel. We know a lot of the benefits to getting a massage. But I want to know, just to make myself a better therapist...
WHAT PROBLEMS DO YOU WANT SOLVED THE MOST when you know you are going to get a message? Is it specific muscle pain, is it relaxation, it is regular bowel movements, is it just to get away from hectic life for an hour?
I know there are all types of things, but I really want to know what is the most important thing to you?
You can private message me if you do not feel comfortable sharing your thoughts.
Thanks guys, I appreciate it!

Jennifer

Address

209 Colebrook Road
Elizabethtown, PA
17022

Opening Hours

9am - 3pm

Website

https://etownwellness.amtamembers.com/

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