Bellis Chiropractic

04/09/2026

For a limited time only all IN STOCK supplements are 25%!

04/07/2026

Good Morning! Our phones are up and working correctly:)

04/06/2026

Sorry for the inconvenience. We switched phone systems and are unable to get voicemails. Hope to have it fixed by tomorrow.

02/24/2026

Although Bellis Chiropractic is closed until the week of St. Patrick's Day, the infrared sauna will continue to be available and supplement orders will continue to be fulfilled.

Email: belllischiro1@yahoo.com or PM us on FB.

Hope to see you all soon!

Brett

Send a message to learn more

02/10/2026

Bellis Chiropractic will be closed for 5 more weeks. Rose and I are both recovering from surgery. We are both doing well, but will not be cleared to return to work until the week of St. Patty's Day.

Sorry to all for any inconvenience.

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02/02/2026

We have had so many thoughtful notes, we wanted to give an update. Thank you everyone for your prayers, texts, and support. Brett’s surgery is set for tomorrow morning and if all goes to plan he should be home Saturday.

01/29/2026

Bellis Chiropractic will be closed for the next 3-4 weeks due to a medical emergency. Please keep Rose and Dr. Bellis in your prayers. We hope to be back as soon as possible. In the meantime, you can call Dr. Deimler at 717-692-2349 for emergencies. Thank you.

01/26/2026

Good morning. Bellis Chiropractic is open. Rose is currently on medical leave and will be out for the next couple of weeks. Please be advised that call backs will experience a delay. We appreciate your patience.

01/21/2026

It just dawned on me at this very moment that exactly 25 years ago to the day, Bellis Chiropractic officially opened it's doors!!!
Happy 25th birthday to us! 😄👊🫶👍❤️🍻

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12/20/2025

Need a little time to destress before the holidays? Not too late to book some time in the sauna.

12/03/2025

Give the gift of health this holiday season!
Purchase 4 Sauna Sessions get 1 FREE!

11/29/2025

Interesting article about frequent sauna usage.

Finland's sauna protocol eliminated depression in 85% of patients drug-free, while antidepressants generate billions

Finnish psychiatrists developed a specific sauna therapy protocol—temperature, duration, frequency combinations—that eliminates clinical depression in 85% of patients within 8 weeks without any medications. The treatment works through heat-induced neurochemical changes that restore normal brain function.

Depression involves dysregulated neurotransmitter systems and reduced brain-derived neurotrophic factor (BDNF)—a protein essential for neuron health and mood regulation. The Finnish sauna protocol uses sessions at precisely controlled temperatures (80-90°C) for specific durations (20-30 minutes) 4-5 times weekly. This heat exposure triggers dramatic increases in BDNF production, normalizes serotonin and dopamine function, reduces inflammatory markers linked to depression, and activates the same neural pathways that antidepressants target—but through natural heat stress rather than drugs. Patients report mood improvements within 2 weeks, with full remission by 8 weeks. It's like using heat to naturally reboot brain chemistry instead of chemical intervention.

Finland's public health system includes sauna therapy in depression treatment protocols at virtually no cost—saunas are ubiquitous in Finnish culture and medical facilities. The global antidepressant market generates $18 billion annually from drugs patients take daily for years with 40-50% failure rates and significant side effects. A free sauna protocol that eliminates depression in 8 weeks threatens this pharmaceutical market. American psychiatric guidelines don't even mention heat therapy despite Finnish data.

American depression patients cycle through expensive antidepressants that often don't work while enduring side effects. Finnish depression patients sit in saunas regularly and recover without drugs. The heat therapy works better than medication—it just doesn't generate pharmaceutical revenue.

Why take daily antidepressants with terrible side effects when saunas cure depression in 8 weeks?

📊 Source: Journal of Affective Disorders, 2024