Cryo Me

Cryo Me Our team’s here to provide affordable, effective services to help reduce your pain and inflammatio

Cryo Me Therapy is on the leading edge of Sports injury and muscle recovery using Cryotherapy in Sacramento, offering only the best when it comes to a highly beneficial deep freeze. Decreasing inflammation and boosting your immune system are just a few benefits you'll experience, try for yourself today!

We love our clients!! Thank you for all your support !
08/13/2025

We love our clients!! Thank you for all your support !

We have the best clients!!
08/07/2025

We have the best clients!!

New to Cryo ME?Get ready to chill for FREE — your first Whole Body Cryotherapy session is on us!Experience the benefits ...
05/15/2025

New to Cryo ME?
Get ready to chill for FREE — your first Whole Body Cryotherapy session is on us!
Experience the benefits of cryo from May 15th to May 31st.

Book now and take your first step toward feeling refreshed, recovered, and revived!

Call or text 916-955-8418 to schedule!
Location: 9230 Bruceville Rd. STE #2, Elk Grove, CA

Get comfortable with the uncomfortable!
09/05/2024

Get comfortable with the uncomfortable!

Client of the day! Down 25 lbs and 5 inches!! And no our numbers aren’t always divisible 😂. Love buying new clothes Cong...
08/28/2024

Client of the day! Down 25 lbs and 5 inches!! And no our numbers aren’t always divisible 😂. Love buying new clothes Congrats!!

For todays caption we will play guess the age! Winners closest win a prize. We love our contour clients! Before and afte...
08/24/2024

For todays caption we will play guess the age! Winners closest win a prize. We love our contour clients! Before and afters coming next.

Amazing results today in the cryo slimming sesh! Stop putting it off and get yours!
08/19/2024

Amazing results today in the cryo slimming sesh! Stop putting it off and get yours!

🌟 How you plan and start your week sets the tone for your health, well-being, and overall success! 🌟 At Cryo Me, our mis...
07/01/2024

🌟 How you plan and start your week sets the tone for your health, well-being, and overall success! 🌟 At Cryo Me, our mission is to help you feel your best, but it’s a partnership. Implementing key habits weekly can make all the difference. 💪✨

Remember to take time for self-care, set your goals, and stay active. And for that extra boost, contact us for your cryotherapy and massage needs! Let’s thrive together—book your appointment today! 📅❄️💆‍♂️

👉Call/Text us to come in (916)955-8518
🌐 WWW.CryoMe.com

After a long day of networking at the Wellness Expo, it’s time for some healing and praying- at the same time
01/15/2024

After a long day of networking at the Wellness Expo, it’s time for some healing and praying- at the same time

Jaime educating the positive effects of Cryotherapy
01/15/2024

Jaime educating the positive effects of Cryotherapy

It is really important to know the benefits we have when practicing cryotherapy.
01/04/2024

It is really important to know the benefits we have when practicing cryotherapy.

Why should i use cryotherapy? Cryotherapy can be beneficial for several reasons. Firstly, it helps reduce inflammation b...
12/27/2023

Why should i use cryotherapy?

Cryotherapy can be beneficial for several reasons. Firstly, it helps reduce inflammation by constricting blood vessels and decreasing blood flow to affected areas.
This can be particularly useful for managing pain and promoting recovery after intense physical activities. Additionally, cryotherapy stimulates the release of endorphins, natural mood enhancers that can reduce stress and improve overall well-being.
The treatment also accelerates muscle recovery, flushes out metabolic waste products, and activates brown fat, contributing to weight management.

Address

9230 Bruceville Road
Elk Grove, CA
95758

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 1pm
Saturday 9am - 1pm

Telephone

+19169558418

Website

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Our Story

Cryotherapy might just be your solution to the pain. At Cryo Me, we use cutting edge technology to help people on their journey to healing. We specialize in cryotherapy, infrared therapy, hyperbaric oxygen therapy, massage therapy, and body compressions to help our members recover from injuries and feel like themselves again.

So, what is cryotherapy? It uses sub-zero temperatures to release endorphins, improve circulation, and reduce inflammation. These changes then work to clear out the body’s toxins and replace them with oxygenated, nutrient-rich blood. Our sessions are just what you need to complete your personal wellness regimen, and to recover from the stress of exercise, or simply maintain good health.