Be Bold Holistic Empowerment

06/05/2025

5 Tips for creating a mindful space at home

05/24/2025

What are some ways that you take your break mindfully?

Please share down in the comments.

05/15/2025

Crystal Knowledge: Moonstone

Be Bold Holistic Empowerment

05/09/2025

Have you tried any of these 4 Mindful Breathing Techniques?? Check these out!

04/18/2025

Check out 5 ways to boost your energy with essential oils!!

04/02/2025

So what is Reiki anyways? Contact for details on services

04/01/2025

I'm excited to share my passion for holistic wellness with you at the Mystic Fair in Modesto this Saturday. Come experience the benefits of mini Reiki sessions, handcrafted candles, and more.

03/31/2025

Did you know...? Schedule your Reiki session with Niki now!!

03/03/2025

Mindfulness Monday!

Check out this mindfulness meditation to bring you back to the present moment.

This 10 minute mindfulness guided meditation will bring you into the present moment with the help of Tibetan Singing bowls. Enjoy!

02/28/2025

Sound healing uplifts spiritual well-being through meditation, balancing energy centers, and emotional release, empowering a profound sense of inner peace. It can transform tension, anxiety, and depression into serenity, while amplifying concentration and nurturing relationships. Sound healing has been a sacred ritual in ancient healing philosophies for thousands of years.

02/26/2025

Looking for new ways to improve your relationship with yourself? Try these self-care journaling prompts!

https://youtube.com/shorts/CtgiyS5F8Mw?si=LiOeVFFLYTGgeTNe

02/25/2025

One of the best meditations that I experienced. Check it out.

Re-uploading this without the talking intro, so you can get right into it! Enjoy this guided sound bath meditation & sound healing experience by the lovely L...