Sounds of Serenity

03/18/2026

03/12/2026

In a world that never stops moving, Yoga Nidra is the practice of remembering how to be still.
Tonight 8pm Yoga Nidra
7pm vinyasa flow

03/10/2026

Imagine ending your Thursday night like this.
A quiet room.
A guided Yoga Nidra.
And the soft sounds of bowls as you rest.
***There is a mat waiting for you***
8pm Yoga Nidra
*Use our March BOGO offer and join us for our vinyasa flow at 7pm too!

03/10/2026

Imagine ending your Thursday night like by this.
A quiet room.
A guided Yoga Nidra.
And the soft sound of bowls as you rest. ***There’s a still a mat waiting for you***
8pm Yoga Nidra
*Use our March BOGO offer and join us for our vinyasa flow at 7pm too!

03/01/2026

A season between seasons. A practice to meet it. March only…an extra class on us

02/28/2026

367 Followers, 529 Following, 54 Posts

02/26/2026

02/16/2026

Come join us for our monthly soundbath this Thursday! One hour that changes your whole week. Vinyasa Flow at 7pm and Sound Bath at 8pm.
99 South Main in Payson inside the Treehouse Collective ❤️

02/15/2026

Meet DeAnna🤍

12/27/2024

Join me tomorrow (Saturday) for a vinyasa flow class at 180 Fitness (Formerly Payson Total Fitness) 9:00 am.

Also Sunday morning at either 9:00 am or 10:00 am at Total Glow Pilates and Yoga Studio!

See you there!!!