ReGroup Counseling and Consulting

05/25/2026

As we wrap up Mental Health Month, we wanted to share some incredible insights straight from our own students! 🧠💚

During a recent seminar, Ms. Olivia asked our CCS online students two important questions: How do you take care of your mental health when you're having a tough time, and what advice would you give to a fellow teenager?

The responses we received were inspiring. From getting outside and listening to music, to powerful reminders like "You are not alone" and "It's ok to feel your feelings," our students showed such deep empathy and resilience. Building a true sense of belonging and psychological safety within our school community starts with open, honest conversations exactly like these.

Take a look at the graphic below to see all the wonderful coping strategies and advice shared by our students.

What is your favorite way to decompress? Let us know in the comments! 👇

05/20/2026

Come join us at the Bridging The Trauma Gap Conference 2026 to learn, share, and connect on healing from trauma together!

05/19/2026

May is Mental Health Awareness Month, and tomorrow, May 19, we invite all students and staff to wear green to show support and remind others that mental health matters.

At CCS, our staff focus on building strong relationships, fostering social-emotional growth, and meeting all students where they are with individualized support. Most importantly, we want every learner to know they matter and that we are here to care for, encourage, and support them, at school and in life.

Please join us in wearing green tomorrow!

Be seen. Be supportive. Be kind. 💚

05/13/2026

Our Albany providers have immediate openings! In office or in school!

05/07/2026

Mindful Connections Counseling

05/07/2026

Thumbs Up

05/06/2026

05/06/2026

05/05/2026

05/05/2026

HHH Pediatric Therapy

MAY IS MENTAL HEALTH AWARENESS MONTH!!
HELP US SPREAD AWARENESS

MENTAL HEALTH IS AS IMPORTANT AS PHYSICAL HEALTH.

The fun childhood game of “tag” is not only a great game for exercise it can be used to teach things like distress tolerance and strategy (among others) and is a great game to increase attunement and attachment amongst family, friends, or even team members and can be so much FUN!

Play therapy is a fundamental modality at Regroup Counseling and Consulting and we will be “tagging” our community neighbors and hope you help by joining the fun and helping to end the stigma.

If we “tag” you please play along and “tag” another neighbor so we can end the stigma together!

Please “tag” Regroup Counseling and Consulting PSC
Mental health is real, Mental health is normal.

05/05/2026

MAY IS MENTAL HEALTH AWARENESS MONTH!!
HELP US SPREAD AWARENESS

MENTAL HEALTH IS AS IMPORTANT AS PHYSICAL HEALTH.

The fun childhood game of “tag” is not only a great game for exercise it can be used to teach things like distress tolerance and strategy (among others) and is a great game to increase attunement and attachment amongst family, friends, or even team members and can be so much FUN!

Play therapy is a fundamental modality at Regroup Counseling and Consulting and we will be “tagging” our community neighbors and hope you help by joining the fun and helping to end the stigma.

If we “tag” you please play along and “tag” another neighbor so we can end the stigma together!

Please “tag” Regroup Counseling and Consulting PSC
Mental health is real, Mental health is normal.