02/16/2026
This month, we’re inviting you to schedule yourself first.
When are you coming to yoga?
When are you going to bed so you actually get 8 hours of sleep?
When are you taking your lunch — like really taking it, not working through it?
And don’t forget to save space for our monthly grief support group on February 18th.
We’re here for you, offering tools and support to help make your day-to-day feel a little lighter and a lot more manageable. 💛