Northern Cities Therapy

Northern Cities Therapy Northern Cities Therapy provides individual, couple, family and group therapy to all ages. Northern Cities Therapy has TWO locations, Elk River and St. Francis.

Northern Cities Therpay also provides therapy/counseling services virtually to clients who prefer to participate in telehealth services. Call 763-438-4971 to schedule an appointment with one of our therapists. Learn more about on our website;
www.northerncitiestherapy.com

09/01/2025

This Labor Day and during , we honor the work of those in , and the workers and community that support them. Learn more ➡️ samhsa.gov/recovery

09/01/2025

Su***de Awareness Month 💜 💙
***deAwareness

08/14/2025

SAMHSA’s ***dePrevention Awareness Month Toolkit is now available
🆕 Access ready-to-use social media copy and graphics, resources, and actionable steps to help you make a difference in your community ➡️ samhsa.gov/about/digital-toolkits/suicide-prevention-month

📣If you have an appointment Monday at our St. Francis office Blazin Trails Coffee truck will be in our parking lot‼️ Eve...
08/06/2025

📣If you have an appointment Monday at our St. Francis office Blazin Trails Coffee truck will be in our parking lot‼️ Even if you don't have an appointment feel free to stop by for some ☕️😃

🚨 Coffee Alert! 🚨
Blazin Trails Coffee will be at Opp Family Chiropractic PA on Monday August 11 from 8:30 AM to 11:30 AM! Look for them on the top of the hill! ☕🔥
Come in for your adjustment and grab an amazing cup of coffee to kickstart your day! We can’t wait to see you! 😄

🩷Congratulations Stephanie on the birth of your beautiful daughter Hadley! 💕👣
08/04/2025

🩷Congratulations Stephanie on the birth of your beautiful daughter Hadley! 💕👣

07/20/2025
We hope everyone has a healthy, safe and Happy Fourth of July! 🇺🇲🎉🧨🎇
07/04/2025

We hope everyone has a healthy, safe and Happy Fourth of July! 🇺🇲🎉🧨🎇

✨️Happy Father's Day to all the Dads! 💙
06/15/2025

✨️Happy Father's Day to all the Dads! 💙

06/13/2025

— many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. If you or someone you know is struggling with , help is available.

💙 Help yourself & share to help others samhsa.gov/find-help

🇺🇸 Today we remember and honor the heros who gave their lives for our country. May their bravery never be forgotten ❤️🤍💙...
05/26/2025

🇺🇸 Today we remember and honor the heros who gave their lives for our country. May their bravery never be forgotten ❤️🤍💙

05/15/2025

Serious mental illness ( ) affects millions, yet stigma keeps many from seeking help. Mental health is just as important as physical health. Let’s make sure everyone gets support.

Learn more: samhsa.gov/mental-health/serious-mental-illness/managing-life

Address

231 Main Street NW Suite 1
Elk River, MN
55330

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 12pm

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Our Story

When working with clients I often follow a Solution-Focused Therapy approach that is centered around the belief that clients are the experts of their own lives and as a therapist it is my role to support clients in identifying their problems/goals they would like to work on in therapy. I also have a passion for teaching Dialectical Behavior Therapy Skills and often incorporate those skills into my sessions with clients to give them skills they can use right away.

My goal is to provide clients a safe, confidential space where they genuinely feel supported and inspires hope for them as they navigate through challenges they may be experiencing.

As a Licensed as an Alcohol and Drug Counselor I am able to offer Chemical Health Assessments to those seeking them for personal, professional or legal reasons.My graduate training in addiction studies allows me the opportunity to work well with family members who are seeking a therapist with a greater understanding how addiction can impact the whole family/system.

Academic/Professional: I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Alcohol and Drug Counselor (LADC). I have been working in the field of mental and chemical health for the last 14 years. During that time, I have developed a wide variety of experiences working with individuals, families and couples. Currently I meet with clients in a private practice setting in Elk River or via Tele Health however prior to that I worked in both in-patient and outpatient treatment programs as well as provided therapy to clients in their homes.