Farrell's eXtreme Bodyshaping Elk River

05/25/2026

On Memorial Day, we pause to remember and honor the brave men and women who gave their lives in service to our country.

Their sacrifice is the reason we get to live freely, pursue our goals, and build the lives we have today.

This day is about reflection, gratitude, and respect for those who paid the ultimate price so others could have tomorrow.

05/25/2026

05/23/2026

She didn’t come to play… she came for heavier dumbbells 💯

05/22/2026

🎉 Nancy kicked off her birthday the best way - energy, sweat, and commitment to those goals! 💪🥊 Great job showing up for yourself! Happy birthday, Nancy! 🎉

05/22/2026

Happy Friday, crew! 🥊🔥

Weekend vibes are here, but so is the opportunity to show up for yourself — even on the days you don’t feel like it. Those are usually the workouts that matter the most.

One thing about this community: someone is always ready to push you, encourage you, and sweat right alongside you. That’s what makes this place different. 💯

Finish the week strong, throw some punches, clear your mind, and head into the weekend proud of yourself. See you in class 👊

05/22/2026

💪 Ready to get summer-ready with us in just 5 weeks?!🌴

Our 5-Week Kickstart begins 6.8! This program gives you everything you need to build a solid foundation, create healthier habits, and achieve your goals just in time for those sunny days by the beach😎:

✅ Unlimited fitness classes tailored to all levels
✅ Starting metrics to track your progress
✅ Expert guidance to boost your strength, energy, and confidence
✅ And more!

This program is perfect for beginners or anyone looking to ease into their fitness & wellness journey.

Don’t wait—secure your spot now! 👉 https://fxbelkriver.com/

05/20/2026

What you do today doesn’t stay in today—it shows up tomorrow 💪

Every rep, every walk through the door, every small decision to show up when it’s easier not to… it all compounds.

The version of you you’re building isn’t created in a moment of motivation—it’s built in the days you choose discipline over excuses.

Keep stacking the right days. Your future self is paying attention.

05/17/2026

EMS professionals are the first to respond, the first to act, and the ones people count on in life’s most critical moments 🚑💙

At Farrell's eXtreme Bodyshaping, we know your job demands strength, endurance, and the ability to stay ready for anything. The long shifts, the physical toll, the mental resilience—it all adds up.

Taking care of yourself isn’t optional—it’s what helps you keep showing up at your best when it matters most.

Here’s to the ones who answer the call, no matter the time or situation.

In appreciation of your service and dedication, we’re opening our doors for you to come experience FXB.

👉 Claim your FREE trial class and take some time for you 💪
https://fxbelkriver.com/

05/16/2026

🇺🇸 Honoring Our Heroes on Armed Forces Day 🎖️
Today we salute the brave men and women who serve and protect our nation with courage, dedication, and sacrifice. Thank you for your service and unwavering commitment.

05/15/2026

Week 5️⃣ of our 10 Week Challenge = officially halfway there 💥

The Bingo Blitz Challenge is in full effect and this crew is showing UP every single day!

From strength days to kickboxing rounds, every class is filled with people pushing themselves, supporting each other, and working toward goals that matter. 👏

Some goals are physical.
Some are mental.
Some are simply about proving to yourself that you can stay consistent.

No matter where you started, be proud of the work you’ve put in these last 5 weeks. Progress doesn’t always happen overnight, but it does happen when you keep showing up. ❤️🖤

Halfway down.
5 more weeks to finish strong. 🔥

05/15/2026

Megan crushed her first workout!! 🥊 Welcome to the FXB Fam!