Farrell's eXtreme Bodyshaping Elk River

12/23/2025

Don’t miss this class today! 🔥

12/22/2025

💙 THANK YOU, FXB FAMILY 💙

We are beyond grateful for our incredible members who showed up, worked hard, and gave back during our Hope 4 Youth workout. Because of your generosity, we were able to collect an amazing amount of donations to support local youth in need—and that means everything.

This is what our community is all about: showing up for more than just a workout, lifting each other up, and making a real impact beyond the gym walls. 💪❤️

From the bottom of our hearts, thank you for your kindness, your effort, and your willingness to give. Together, we proved once again that fitness can change lives—both inside and outside the gym.

12/21/2025

It’s cold? Great. More excuses to lift heavier🏋️

12/19/2025

🔥 10-Year Throwback + Full-Circle Moment! 🔥

As we continue celebrating 10 YEARS of Farrell’s Elk River, today’s throwback is a special one.

This post features Shaun, one of our first-ever 1-Year Challenge finishers — and the coolest part?

👉 Shaun is STILL here today and serves as a current FXB Elk River instructor! 💪🔥

What started as a personal transformation turned into a passion for helping others change their lives. Shaun’s journey perfectly represents what Farrell’s is all about — not just short-term results, but long-term growth, leadership, and community.
From challenger ➡️ finisher ➡️ instructor
That’s the FXB difference. ❤️

Shaun, thank you for being part of our past, present, and future. And if his story inspires you, now’s the perfect time to start your own with our 10-Year Anniversary Special:
🎉 $10 enrollment
🎉 First month for just $75

12/19/2025

Results Don't need 365 days. JUST 10 WEEKS! 💪 Our WINTER 10-Week challenge begins 1.10!

This program gives you everything you need to build a solid foundation, create healthier habits, and achieve your goals! Membership includes:

✅ Unlimited fitness classes tailored to all levels
✅ Starting metrics to track your progress
✅ Simple nutrition plan
✅ Expert guidance to boost your strength, energy, and confidence
✅ And more!

This program is perfect for beginners or anyone looking to ease into their fitness & wellness journey. Don’t wait—secure your spot now! 👉 https://fxbelkriver.com/

12/18/2025

12/18/2025

Keep showing up, our FIT weeks are in full swing through the holidays! Come join us..your health will thank you.

12/17/2025

🎶 10-Year Throwback Vibes! 🎶
As part of our 10-Year Anniversary celebration, we had to share this one…
This post is from our very first 10-Week Challenge Orientation Day — complete with the infamous step test (RIP 😅) that we don’t do anymore… BUT paired with a song that still manages to get stuck in your head years later. If you know, you know. 🎧😂
So much has evolved since then — our workouts, our systems, our space — but the heart of Farrell’s Elk River has always stayed the same:
🔥 High energy
💪 Big commitment
🤝 Even bigger community
And if watching this brings back memories or makes you curious about what we do now… there’s no better time to start than during our 10-Year Anniversary Special:
🎉 $10 enrollment
🎉 First month for just $75
Drop a 🎶 if this song is already stuck in your head and a 🙋‍♂️ if you remember Orientation Day back in the early days!

12/14/2025

Spreading light, love, and good energy this Hanukkah. 💙✨

12/13/2025

12/12/2025

🏆 Another Day, Another 10-Year Throwback! 🏆
As we continue celebrating a decade of Farrell’s Elk River, today we’re spotlighting one of our very first transformation champions — Darren!
Darren was one of our original 10-Week Challenge winners, and his results still inspire us today. 🔥
From day one he showed up, put in the work, trusted the process, and set the bar high for every challenger who came after him.
His journey proved exactly what Farrell’s is all about:
💪 Consistency
🔥 Effort
🤝 Community
✨ Lasting change
And since we’re celebrating 10 amazing years, we’re giving YOU a chance to start your own transformation with our Anniversary Deal:
🎉 $10 enrollment
🎉 First month for just $75
This is our way of saying THANK YOU for a decade of support, sweat, and success stories like Darren’s. 🙌
Darren — thank you for being part of our foundation and showing what’s possible when you go ALL IN. FXB Elk River wouldn’t be the same without early trailblazers like you!
Drop a 👏 for Darren and if you’re ready to start your own journey, send us a message!

Congratulations to our Men's Winter 2016 10 Week Challenge Winner Darren M!

If you are interested in learning more about our program and how we can help you Live Life at Level 10 please visit our website joinfxb.com/elkriver or send us a message.

Great Job Darren!

12/11/2025

A few minutes of mobility can improve posture, reduce tension, and help you move better in every workout. Don’t skip the stretch — your body will thank you.