Type 2 diabetes support

11/24/2023

08/07/2023

Amen

06/23/2023

I had a situation that scared me with how fast this occured and got pretty serious quickly.

I was working in the yard and my big toe on my right foot felt like i had a rock or something in my shoe. I took off my shoe and sock and it looked like I had an ingrown toenail. I thought huh, I need to keep an eye on that. It continued to get more painful in about 30 minutes it started to turn kind of blue, like a bruise. another 30 minutes and my toe started to swell and I told my then wife "we need to go to the emergency room".
The nurse thought because of the timeline and how quickly it progressed that it could even be flesh eating bacteria. I told the Doctor that I was concerned because I am a diabetic. He told the nurse that he is diabetic and needs a broad spectrum iv antibiotics. and I thought well thats a snap diagnosis. My toe rapidly (within an hour in the ER) the swelling was visibaly reducing and the toe was returning to normal color. Snap diagnosis yes and dead on. Thank you Doctor.

Take good care of yourself and do not hesitate to go in. the doctor told me I was about an hour away from having a toe removed.

Remember that your feet are one of your most vulnerable limbs and it can happen very quickly. I am thankful that:
1. I paid attention to my body and went in when I did.
2. The knowlageable medical people who listened to me when I said diabetic.
3. modern medicine.

Take care of yourself.
Please, Please dont think it's just a cut on my toe or its just a little spot. Diabetics are a special group and our situation can become serious very quickly. GO IN and get it checked out even if you don't think its serious.

05/14/2023

The Emotional Toll of Type 2 Diabetes

Being diagnosed with type 2 diabetes can be a shock. It's normal to feel overwhelmed, scared, and uncertain about what the future holds. Diabetes is a chronic condition that requires ongoing management, and this can take a toll on a person's emotional well-being.

Some of the emotional challenges that people with type 2 diabetes may face include:

Stress and anxiety:
Managing diabetes can be stressful. Constantly monitoring blood sugar levels, taking medication, and making lifestyle changes can all be overwhelming and lead to anxiety.

Depression: The stress of living with type 2 diabetes can also lead to depression. People with diabetes are at a higher risk of developing depression than those without the condition.

Guilt and shame: People with type 2 diabetes may feel guilty or ashamed if they struggle to manage their condition. This can lead to a cycle of negative emotions and make it harder to take care of themselves.

Fear of complications: Diabetes can lead to serious complications, such as nerve damage, kidney damage, and blindness. The fear of these complications can cause a huge amount of anxiety and stress.

Coping Strategies: Managing the emotional challenges of type 2 diabetes is just as important as managing the physical aspects of the condition. Here are some coping strategies that may help:

1. Talk to others: Talking to friends, family, or a therapist can help you process your emotions and feel less alone.
2. Join a support group: Joining a support group can connect you with others who are going through similar experiences and provide a sense of community.
3. Practice self-care: Taking care of yourself is essential for managing diabetes and your emotional well-being. Make time for activities that you enjoy, such as reading, taking a bath, or going for a walk.
4. Stay informed: Learning as much as you can about diabetes can help you feel more in control and less anxious. Attend diabetes education classes or read reputable sources of information.
5. Set realistic goals: Setting small, achievable goals can help you build confidence and feel more in control of your diabetes management.

Managing type 2 diabetes is a journey that comes with emotional challenges. It's important to take care of your emotional well-being, as well as your physical health. By talking to others, practicing self-care, staying informed, and setting realistic goals, you can manage the emotional challenges of diabetes and live a fulfilling life. Remember, you're not alone, and there are resources available to help you. Please post some of the challenges that you have faced and maybe help others

Keith