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Little Bird Wellness

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Elkhart, IN
Little Bird Wellness

As children, we humans innately are fluent in the language of energy. With each individual who steps into their power, they uplift the entire human race.

Because oral communication is not developed until later, this mysterious force - this life energy - has the earliest imprints on our biological memory. When people grow and progress further through life, the memory, resonance, and awareness of that life force diminishes. Unburying and strengthening our connection to that life force is the ultimate task of all humankind. Imagine if everyone felt this sort of personal responsibility to grow, if everyone knew how important it is to live authentically. There is already a growing population of spiritual leaders and healers who embody this, and I am proud to be among their ranks. My name is Jordan, and I dove consciously, full-fledged into my spiritual journey just 4 years ago. Growing up here in the Michiana area, many seeds leading up to that moment were planted through the things I loved. My first droplets of spiritual knowledge actually came to me in a kid’s show that began when I was 8 years old; the year was 2005. I first learned about chakras there. Watching the show, I couldn’t unglue my eyes from the TV. Somehow I knew the information that I was receiving was of distinct significance, however I wouldn’t experience its integration into my life until adulthood. I remember keeping several notebooks containing poetry and other spiritual information that I picked up through video games, TV shows, and books. I know now that these early beginnings were laying the framework for the healer I would become. To this day and always, I continue to uncover new nuggets of spiritual wisdom. Re-ignited by yoga practice in 2018, my path led me to Reiki in 2019. By October of 2020, I was a certified practitioner. Along the way I picked up more tools such as crystal healing, essential oils, sound therapy, and oracle/tarot cards. I incorporate these modalities into my energy healing practice to help my fellow humans foster a solid connection to (and understanding of) the spirit. I believe that when one goes about their existence with this gift, they will experience attunement of the mind, body, and soul. This leads to a healthier, more joyous individual life, which ultimately leads to a human collective that is ready to receive what’s next.

02/05/2024

Catch me @ Beyond Zen Studio in Granger, IN on Sundays - 12:45pm 💜✨

Candlelight Yin Yoga with Jordan on Sundays at 12:45pm!

Yin yoga is distinct from other forms of yoga due to its signature long holds in each pose. In this delicious 60-minute, beginner-friendly class we will hold each pose for 1-5 minutes while targeting release and relaxation in all areas of the body. Expect to mostly stay low to the ground, with no abrupt movements back and forth. Props will be offered and encouraged. Jordan will also offer modifications for all levels so that each student gets the most out of the practice. Our practice space will be softly lit and warm, inviting you to go inward and nourish what’s deep inside. We will begin the practice with breathwork before we move into our poses for the day, then we will end class with a meditation in savasana. The entire time Jordan will weave in a relevant theme for the class.

To reserve your spot, please visit our website: www.beyondzenstudio.com/classes

01/04/2024

I heal because my ancestors sacrificed and learned so much to pass the wisdom on to me. I shall not take the knowledge for granted!

🪷

01/03/2024

Keep in mind we are still in a Yin Water Rabbit year until early February! So don’t feel bad if you take January to recoup from the holidays and ease into this beautiful year ahead 🌀🪬✨

Hello 2024! Brace yourselves for the year of the Wood Dragon. Happening Feb 10th, 2024.

After all the adulting and harsh realities of the past year, we all need a shift in the wind. I bet you are ready for piles of good news and events sprinkled into your life. The devastation and violence we collectively moved through and witnessed in the year behind us was a bit much for the sensitive heart. For those who have experienced much loss and pain, may you experience relief and joy from our Wood Dragon year.

The Dragon is quite the spectacle. He brings confidence, power and good luck. You can’t deny its power, charisma, and intelligence. He is not afraid of challenges, and charges forward in whatever he delights. You can’t help but be in awe of the ways of the Dragon. I know in Western culture the dragon is associated with evil and darkness. But in the East, it is a symbol of imperial power and authority. The dragon is gifted, clever and naturally draws in good fortune. It is the only mythical creature in the Chinese Zodiac, which makes it even more special.

In addition to being a dragon year, it is also a Wood year. The season of spring is associated with the wood element. It is a time for new beginnings, new starts, and exponential growth. There is life and vigorous energy moving through 2024. We were serious at work in 2023, but this next year the work will be potent and inspired.

How will Wood Dragon affect us? The cosmic air will surround us with a powerful drive to grow the divine vision we hold for ourselves. Self-doubt and fear will be less of an influence. A newfound confidence will move us into action, especially on desires that have become dormant. Bring back to life our dreams, and know that luck is on our side. What was so incredibly hard to do will be less hard with the Wood Dragon. We get to channel its commanding presence, its charm and intelligence to work through complexities, and its bravery to walk through fires.

You deserve to have a break. Life can be a little easier with Wood Dragon on our side. Instead of trying to muster up the strength all on your own, connect into the wave of Wood Dragon, and may you experience spectacular growth in the garden of your dreams.

01/02/2024

Surya Namaskar, also known as Sun Salutation, is a sequence of yoga poses performed in a flowing manner. Consisting of 12 steps!

12/30/2023

How many times have you heard people say they can’t do yoga because they aren’t flexible enough?

12/26/2023

12/25/2023

Merry Everything and Happy Always my friends🎁

12/11/2023

Come join me for in person yoga!

12/07/2023

art by: naynawrites

Address

1605 W Lexington Avenue
Elkhart, IN
46514

Telephone

+15742181365

Website

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