05/16/2022
Hello my friends and I hope this week has started off amazing. I cannot believe this week is here, the week I say goodbye and embrace a new journey. I have been so inspired and blessed to have walked beside you all on your weight loss journeys. I have witnessed amazing victories with you all on and off the scale. Many have conquered their emotional/primary plates and made yourself the priority. You have seen you are worthy of all life has to offer you. Many have started to love themselves again. Remember to always feed yourself with positive affirmation. Look in the mirror and see the awesome person you are, do not let the world tell you differently. You have inspired me in my journey as a nurse practitioner to always do better and to believe in myself. You have inspired me to continue to focus on my health and journey. Sometimes we lose ourselves in the shuffle, we have all been guilty of that. We get so busy and caught up with everyone and everything else. Do not lose sight of making yourself the priority and achieving your optimal health goals. You have been an amazing tribe and I know you all GOT THIS! If you can remember anything please keep hearing me say,
“Did you get your protein in?!?” Thanks for all you have done for me during my journey here with the clinic. Continue to inspire others my friends!