Dr. Angela Lucterhand

Dr. Angela Lucterhand šŸ©ŗBlending Holistic+Medical+Lifestyle to Help You Get Your Life Back šŸŒ± I am a doctor, professor, and a fan of loving life.

I fell into alternative medicine while trying to find my place in the healthcare system. After turning down medical school, joining the Peace Corps as a health educator, and realizing that I wanted to take a holistic approach, I attained my doctorate in chiropractic. Aside from family, friends, and my career, there are tons of things that I love doing which require me to be healthy. I have taken on the task of trying to educate as many people as possible of things they can do to KEEP themselves healthy. I preach whole foods, exercise, relaxation, and having fun; thatā€™s life folks! I eat fairly strict Paleo and use Crossfit for my fitness fun. While at the office, I am working hard to get people off of their medications through nutrition, rehabilitating musculoskeletal injuries, and tuning up everybodyā€™s nervous system through adjustments. There is nothing better than having an impact on a patientā€™s health because it has an effect on EVERY SINGLE person around them. Happy, healthy people are great to be around, and I pride myself on creating more!

12/16/2025

Comment ā€œwinterā€ and Iā€™ll send you a link to the stainless steel humidifier we use (and love bc itā€™s so easy to clean and canā€™t grow mold!)

12/16/2025

And yes, we have a humidity setting on our furnace control. We have houseplants, we have humidifiers (although they donā€™t run all day). This is just one hack Iā€™m adding for those who find it super dry! Also, the added humidity is helpful in whether you get sick! Keeping humidity levels up can decrease transmission of viruses.
Someone will absolutely chime in with a comment about mold but the thing is, there are cons to too much dryness and there are cons to too much humidity. Itā€™s Goldilocks, my friends.

Less is more. šŸ™ŒšŸ»
12/12/2025

Less is more. šŸ™ŒšŸ»

12/12/2025

Comment ā€œcourseā€ and Iā€™ll send you the info for module 1 of the functional medicine blueprint for chronic disease remission.

atology

12/11/2025

Comment ā€œcleanā€ and Iā€™ll send you the post from my LTK that has all of these linked.

Happy holidays!

12/10/2025

Shame on me šŸ¤·šŸ¼ā€ā™€ļøšŸ¤

12/09/2025

Hope these short videos are helpful! If you want to embark on your own journey to remission, I donā€™t gatekeep, thereā€™s tons of free info here in my highlights, on my blog, over 3500 posts, etc but I do feel like many people gain some of the knowledge and are paralyzed about what to do with it.

If youā€™re paralyzed with questions, the online course is the step by step blueprint for how I handle things with autoimmune patients.

I do think order matters a bit, so we do cover the unsexy foundations first. No skipping.

And I also find that while itā€™s exciting to learn that remission is possible and people want to binge all the info like a Netflix series, that rarely lands them in action over a long enough period of time.

I wish I could sell you a magical shortcut but that doesnā€™t exist.

If you want to start that step by step journey over 2026, comment ā€œSTARTā€ and Iā€™ll send you the registration link. šŸ’“

12/09/2025

All day with a toddler certainly injects a different kinda life into yašŸ˜‚

The concept is simple: increase detox capacity and reduce exposure.You donā€™t need devices, new things, special potions.Y...
12/06/2025

The concept is simple: increase detox capacity and reduce exposure.

You donā€™t need devices, new things, special potions.

You donā€™t need to avoid everything and everyone.

Just do some simple things. They have big impact.

12/05/2025

Running to target to get some wrapping paper and I never expected to see a trend focused on the youth (yes this is the teen girl section) love for artificial sweeteners. Aside from the decreased caloric load that carry, thereā€™s ABSOLUTELY nothing positive about Diet Coke šŸ¤

Everyone gets to make their own choices but when things like this creep into developing populations (your brain is not done developing as a teen FYI), thatā€™s when I get fired up.

I hope this trend passes soon.

12/04/2025

Consider a pregnant state, a healthy dose of immunosuppression. It works. Thatā€™s why you see modern medicine using immunosuppressants as a solution for autoimmunity. However, thatā€™s not the best route because itā€™s not addressing the reason the immune system is fired up in the first place.

However, this suppressed immune state is totally normal for tolerance purposes during pregnancy.

Thanks for the questions, my friends!

12/04/2025

Itā€™s December 2025 and Iā€™m assembling the art table from Christmas 2024. We had so many things to put together, and if you have a babe who wants held all the time, or doesnā€™t yet know how to help constructively, or youā€™re short on timeā€¦.preassembled gifts are a godsend!

Address

4000 E Bristol Street
Elkhart, IN
46514

Opening Hours

Monday 11am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 11am - 1pm
Sunday 12am - 11pm

Telephone

+15746355808

Website

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