Bare Fitness Training

Bare Fitness Training Gym focused on moving better, better form and getting full body strength and endurance using TRX sys

TRX Suspension training for functional fitness from Strength,Mobility,balance,stretching,endurance. Using multiple modes of devices together.Metabolic testing and building out nutrition and diet plans through testing. Sports speed, agility, strength for basketball, football, volleyball, soccer.

What a great Friday class we got some 30 yard speed trails tonight had my 9 yr old linemen Benji getting 11.35 mph, good...
03/20/2026

What a great Friday class we got some 30 yard speed trails tonight had my 9 yr old linemen Benji getting 11.35 mph, good start since we been indoors running 15 yards all winter.

Then I got my baseball/football Collin 12 yr old who hit 15 1 which was up 7/10ths mph from a week ago working on his stride.

Then my two basketball boys Jason Peoples got 17.28 at 13 yr olds and my Concord Basketball Colvin Hahn 17.73 max mph.

Last not lease Roman my LB from Northridge High school getting 18.9mph he is heading to 19 then work on his 20mph!

Lucas crushed it tonight 14 yr old 8th grader out of South Bend about to go into 9th grade summer in a few months. It wa...
03/19/2026

Lucas crushed it tonight 14 yr old 8th grader out of South Bend about to go into 9th grade summer in a few months. It was nice so we got some 30 yard speed working. Got 17.23mph top speed which was a 1.24mph gain since September being indoors running 15 yards at a time.

He then crushed 285lb deadlift at 155lb bodyweight and hit 40 in box jump!

03/13/2026

Roman broke his previous record by 25lbs hitting 385lb at 170BW at 16 yrs old that's coming off a week of being sick. Getting ready for new Northridge football coach and summer building his Linebacker strength and speed for Varsity next year for junior year!

03/12/2026

My 9 yr old 4 ft 6 in hockey/ baseball player getting 13.99mph top speed at 30 yd mark. His next goal is 14+. Speed work is essential for hockey players too off the ice to help on ice!

03/11/2026

530PM YOUTH SPORTS CLASS TONIGHT WEDNESDAY MAR 11,2026
IS FULL! 7PM STILL HAS SLOTS TONIGHT!

My 8th grader Cross Country runner hitting 15 mph top speed. Biggest thing is her finding her speed stride and feel for ...
03/10/2026

My 8th grader Cross Country runner hitting 15 mph top speed. Biggest thing is her finding her speed stride and feel for up coming when she at smooth 12.5 mph she would do she would be between 15min to 13m 51 sec for high school cross country next year. She has track coming so we will see how she does since she was coming out last year being hurt.

Had another class this afternoon my 10 yr old baseball kid cracked 15mph at 30 yard and my football Penn player cracked ...
03/08/2026

Had another class this afternoon my 10 yr old baseball kid cracked 15mph at 30 yard and my football Penn player cracked 15.3mph. Which for some does not sound fast but as a freshman the JV coach let the kids know if they want to play LB they need to be 220. He has added 20lbs so far during winter getting so far to 206. He has added 1 1/2 mph to his speed while indoor training 15 yards. As his strength increases with his form speed and power off line will increase!

We got outside to get some sprints in Connor got 19.68 and using technology Vald we see we need to work on instant accel...
03/08/2026

We got outside to get some sprints in Connor got 19.68 and using technology Vald we see we need to work on instant acceleration first 10 yard and his acceleration from 10 to 20 yd is nice getting 17mph later he was getting 18mp That's why we look at everything here as he trains for track and Football for Concord high school!

Lucas my 14 yr old from South Bend 8th grade football soon to enter 9th grade at Penn high School. During our monthly te...
03/03/2026

Lucas my 14 yr old from South Bend 8th grade football soon to enter 9th grade at Penn high School. During our monthly testing he added 5lbs to body weight for the month 156 goal 165 by summer. He added 2 more inches on long jump getting 97 and added 2 more inches on vertical for the month hitting 110 1/2 max with 27inch vert!

02/18/2026

finally got outside for 30 yard timed sprints with Vald smart timer. Since we been stuck indoors running 15 yd sprints not to bad for Volleyball Ava Boals and Nicole just started up month ago they been competitive with each other while supporting each other. Football Sylas Richer got 18.58mph which when weather is nice we will continue squeeze out everything we can for Northridge high football sophomore season and last but not least baseball Collin Davis who got 19.73 last fall and got 20.05mph and possibly higher by 40+. Thank good for beautiful day to sneak it in.

02/04/2026

Bruce Almighty hitting his workout at 6am Deka Spartan he got 8th at worlds his goal this year is 5th or better! Also helps to train towards goals besides just getting into shape the shape can come with the intensity of your training and commitment which he does outside of here too!

Address

21269 Buckingham Road
Elkhart, IN
46516

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 5pm
Sunday 5am - 5pm

Telephone

+15743077123

Website

Alerts

Be the first to know and let us send you an email when Bare Fitness Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bare Fitness Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram