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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 1pm

Crossroads Healing Arts

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Elkhart, IN
Crossroads Healing Arts

We are an integrative healthcare clinic dedicated to listening to our patients to restore your health

We are Michiana’s premiere center for natural and integrative medicine. Bring your body into a better state of balance with integrative medicine services. We offer IV Therapy, Thermograms, Neurofeedback, Medical-grade Supplements and More!

04/30/2026

Calm and focused at the same time & that's not a contradiction. It's actually what L-theanine does.

L-theanine is an amino acid found naturally in green tea. Research suggests it may support mental clarity, reduce the physical symptoms of stress, and promote a relaxed-but-alert state. For people who feel like anxiety or mental noise is getting in the way of thinking clearly, it's a gentle, non-habit-forming option worth knowing about.

It also pairs naturally with the goals of neurofeedback (which we've been highlighting on our social media this month) supporting a calmer baseline while the brain builds longer-term regulatory patterns.

We carry Integrative Therapeutics' L-theanine in-clinic. Ask us whether it might be a fit at your next visit.

📞 574-294-1883 | crossroadshealingarts.com

04/28/2026

Most people know omega-3s are good for the brain. Fewer people know that the form, concentration, and purity of the fish oil actually matter a lot.

EPA and DHA, the active fatty acids in omega-3s, have been studied extensively for their role in supporting brain health, mood regulation, and healthy inflammatory response. But research suggests that low-concentration or poorly sourced fish oil may not deliver meaningful amounts of either.

Orthomolecular's omega-3 formulations are pharmaceutical-grade meaning higher concentration, third-party tested for purity, and standardized for potency. That's a different product than what you'll find on a drugstore shelf & we carry them in-clinic. If you're taking fish oil and not sure whether it's doing much, it may be worth a conversation.

📞 574-294-1883 | crossroadshealingarts.com

04/27/2026

Every brain cell is surrounded by a membrane and that membrane is largely made of phospholipids.

Phospholipids like phosphatidylserine and phosphatidylcholine play a structural role in how your brain cells communicate, absorb nutrients, and clear waste. When those membranes are well-supported, brain function tends to follow.

Research suggests phospholipid supplementation may support cognitive function and mental clarity, particularly as we age. The key is quality. Professional-grade formulations from Orthomolecular are standardized in ways that over-the-counter options often aren't.

We carry Orthomolecular phospholipid supplements in-clinic. Ask at your next visit whether they might be a fit for you.

📞 574-294-1883 | crossroadshealingarts.com

04/24/2026

Neurofeedback is a non-invasive, drug-free approach designed to support the brain's ability to self-regulate. Through consistent sessions, the brain receives real-time feedback about its own activity and over time, research suggests it may support:

✔ Focus and attention
✔ Emotional regulation
✔ Sleep quality
✔ Reduced anxiety responses

Before any protocol begins, a QEEG brain map shows us how your brain is currently functioning so everything that follows is built around your specific patterns, not a generic plan.

Right now, that first step is $150 off for a limited time.
→ QEEG brain map at the discounted rate ($350, regularly $500)
→ Results review with one of our physicians to understand your brain map and get a clear plan
→ Begin your personalized neurofeedback protocol

Call now to schedule your appointment!
📞 574-294-1883
🔗 crossroadshealingarts.com

04/21/2026

Research suggests neurofeedback may support focus, anxiety, sleep quality, and attention by helping the brain learn to self-regulate more effectively over time. These aren't unrelated issues. They often share a common thread: a brain that's stuck in patterns that aren't serving it.

Neurofeedback doesn't treat symptoms in isolation. It works at the level of the brain's own regulatory system, which is why the effects can show up across multiple areas of life.

If you're not sure whether neurofeedback is a fit for what you're dealing with, that's exactly the kind of question we can help you think through.

📞 574-294-1883 | crossroadshealingarts.com

04/20/2026

We've been highlighting neurofeedback this month. And for a limited time, we are offering this service at a reduced rate! If you've been wondering if neurofeedback could be a good fit for you and/or your child, now is a great time to take the first step.

Here's how the offer works:
→ Call us to schedule your QEEG while our limited-time discounted rate is available
→ Come in for your brain map ($350, regularly $500)
→ Review your results with one of our physicians and walk away with a clear, personalized plan
→ Begin your neurofeedback protocol, built around your brain's specific patterns

📞 574-294-1883
🔗 crossroadshealingarts.com

04/17/2026

Summer = the best time to start neurofeedback, especially for kids.

Neurofeedback works best with consistency. A full protocol typically involves multiple sessions over several weeks, and that kind of rhythm is hard to maintain during a packed school year. Summer break can provide more flexibility.

The process starts with a QEEG intake, a painless brain map that helps us understand how your child's brain is functioning and build a personalized protocol from there. Schedule that now, and they can hit the ground running when school lets out.

Start this summer, and they could be well into their protocol (and feeling the difference) before fall arrives.

📞 574-294-1883 | crossroadshealingarts.com

04/15/2026

The American Academy of Pediatrics has designated neurofeedback as a Level-1 "Best Support" intervention for ADHD. That's the highest evidence rating they assign, meaning the research behind it is substantial and consistent.

But ADHD is just the starting point. Neurofeedback may also support anxiety, sleep difficulties, focus challenges, stress, and post-concussion recovery in kids and adults alike.

It works by training the brain to regulate itself more effectively...no medication, no side effects, no guesswork. And because every protocol is built around an individual brain map, it's never one-size-fits-all.

Neurofeedback is one of the few services we offer to children under 16. If you've been looking for a non-drug option backed by real evidence, this is worth a conversation.

📞 574-294-1883 | crossroadshealingarts.com

04/13/2026

Before your first neurofeedback session, we start with a QEEG, which is a brain map. A QEEG (quantitative electroencephalogram) is a painless, non-invasive measurement of your brainwave activity. Sensors rest on your scalp while you simply sit still, no needles, no discomfort, nothing scary. It takes about an hour and gives us a detailed picture of how your brain is currently functioning.

That map is what makes neurofeedback at Crossroads different from a generic protocol. We're not guessing at what your brain needs, we can actually see it.
If you've been considering neurofeedback, the QEEG is where to start. We're scheduling intakes now.

📞 574-294-1883 | crossroadshealingarts.com

04/10/2026

Neurofeedback may sound complex but the experience is surprisingly calm. During a session, small sensors are placed on your scalp to read your brainwave activity. You watch a screen with personalized exercises while your brain receives real-time feedback...no medication, nothing invasive, nothing uncomfortable.

Over a series of sessions, your brain learns to self-regulate more effectively. Many people notice improvements in focus, sleep, mood, and stress response, often gradually, then all at once.

Every neurofeedback journey at Crossroads starts with a QEEG brain map so we know exactly what we're working with before we begin.

Questions about the process? We're happy to walk you through it.

📞 574-294-1883 | crossroadshealingarts.com

04/08/2026

Better focus. Less anxiety. Improved sleep. Greater emotional calm. Neurofeedback works by gently guiding your brainwave patterns toward healthier, more balanced states using real-time feedback. Over time, those changes can become lasting because your brain is learning, not just reacting.

It's not a quick fix, and it's not one-size-fits-all. Every protocol at Crossroads is built around your individual brain map, which means sessions are targeted to what your brain actually needs. If you've tried other approaches and still feel like something's off, neurofeedback may be worth exploring.

📞 574-294-1883 | crossroadshealingarts.com

Address

1004 Parkway Avenue (Suite C)
Elkhart, IN
46516

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 1pm

Telephone

+15742941883

Website

http://www.crossroadshealingarts.com/

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