03/09/2026
It’s a beautiful week to connect with your breath 🌞
And guess what? That’s free. No fancy grounding mat, red light or eye mask is going to make this easier!
However - if you are anything like me when I started Yoga, you heard the teacher but you didn’t hear the teacher. Join us at Attic Yoga in Elkhart to learn simple ways of slowing down, connecting with your breath and yourself, on and off of your mat ☮️