Ray of Light Holistic Health, Inc.

03/10/2026

Spring cleaning on your mind? What about for your body? Sauna sessions encourage circulation, support the body's natural detox process through sweat, and promote deep relaxation. It's a gentle way to clear out what winter left behind. Think of it as spring cleaning from the inside out! Book a session today to spring into your best self :)

https://rolholistichealth.com/far-infrared-sauna

03/03/2026

Boost your immune system naturally with our acupuncture sessions. By supporting nervous system regulation and overall balance, acupuncture helps your body function more efficiently. So your immune system can do it's job. Care that works with your body, not against it. Support your health with intention and book your session today!

03/02/2026

We are human BEINGS, not human DOINGS. Carve a moment or two out today to practice BEING.

02/27/2026

Wanna finish your week with an hour of massage? Cheryl has a 4:30pm opening. Call or book online!

02/27/2026

Remember...

02/26/2026

If your nervous system is stuck in "alert mode" we can help you feel safe in your own body again.

Acupuncture is commonly used to support anxiety, stress, mood, and sleep by helping shift the body out of fight or flight and into rest and restore! Let us help your nervous system find its way back to balance and schedule an appointment today.

02/24/2026

February... the month we think all things love! But have you included yourself into that equation? Self-love starts in the body. Massage Therapy supports deep relaxation, eases tension, and helps your body reconnect with rest and renewal. When you care for your body, your mind and spirit will follow. Make self-love a practice, not just a thought. Book a session with one of our amazing massage therapists today!

02/19/2026

Winter blues got you down? Step into our infrared sauna and experience the difference. This gentle heat warms the body from the inside out, helping promote relaxation, ease muscle and joint tension, support circulation, and encourage detox through sweating. Many clients have also noticed improved sleep and reduced stress.Warm up, slow down, feel renewed. What are you waiting for? Book your self-care today!

02/17/2026

Mardi Gras isn't just a party, it's a reminder to celebrate life before a pause, before a reset, before a refresh. Tarot and affirmation cards ask us to listen, reflect, and trust what's unfolding. What card is guiding you into the season ahead? Your next card isn't random...it's waiting. Come check them out! Your intuition will know which one to choose ;)

02/12/2026

No Sun? No Problem. Here at Ray of Light we're helping you glow all winter long with red light therapy! This gentle treatment uses specific wavelengths of light to support cellular energy, promote circulation, reduce inflammation, and help improve overall skin health. Glow season is all year round, even in the pits of winter. Goggle up and schedule your session today!

02/08/2026

02/06/2026

Did you love your candle to the last burn?
Don’t toss the glass jar! Bring it in, and receive $3 credit towards your next favorite scent!

Help us create less waste and more love for our planet. 💚