Elkhorn Drug

09/12/2025

Digestive enzymes break down the food you eat so your body can easily absorb its nutrients. Your stomach, small intestine and pancreas all make digestive enzymes.

Should you be concerned about how many digestive enzymes your body makes? A gastroenterologist explains why they’re vital.

09/11/2025

Today, we halt to commemorate, reflect, and offer prayers.

09/11/2025

A balanced breakfast typically includes protein, fiber, and a range of nutrients.

It's easy to make a quick and healthy breakfast from wholesome, nutritious foods. Learn the 12 healthiest foods to eat in the morning.

09/10/2025

Butternut squash is a fall harvest favorite. This curvy, cream-colored fruit (yes, squashes are fruits, not vegetables) has bright orange flesh that tastes even sweeter when roasted or cooked.

The winter squash can help protect your eyes, heart and gut. A registered dietitian explains.

09/09/2025

Everyone can benefit from cutting back on sugar. Here are 2 weeks' worth of healthy breakfast recipes to get you started.

Most of us eat way more added sugar than we should, and evidence of the negative health effects continues to mount. These 15 delicious, sugar-free breakfast recipes can help you cut back on added sugars by swapping them for natural ones.

09/08/2025

Magnesium is essential for hundreds of biochemical reactions in your body.

Magnesium helps keep bones strong, nerves and muscles working properly, and blood sugar under control. It’s also necessary for maintaining a steady heartbeat and normal blood pressure to maintain heart health.

09/06/2025

This progressive form of dementia typically starts with mild cognitive symptoms that tend to get worse over time.

Alzheimer's disease tends to start with seemingly normal age-related cognitive changes, then often progresses in stages. Here's what to expect at each stage.

09/05/2025

All modes of severe weather will be possible but damaging winds will be the primary threat. However, isolated large hail and a brief spin-up tornado can’t be ruled out.

09/04/2025

The highest-risk foods include processed meats, sugar-sweetened beverages, savory snacks, and ready meals.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. Here’s how.

09/03/2025

Natural disasters, power outages, and other unexpected events can leave you scrambling for something to eat — unless you planned ahead and stocked up on these shelf-stable supplies.

Natural disasters, power outages, and other unexpected events can leave you scrambling for meals. Plan ahead by stocking up on these shelf-stable basics.

09/02/2025

Nutrient deficiencies may not be as common as they once were in the western world, but they are still a potential problem that can lead to health issues.

Learn to recognize the most common vitamin and mineral deficiencies.

09/01/2025

Wishing you a relaxing and joyful Labor Day!