Elkhorn Drug

12/15/2025

Your heart works tirelessly — beating more than 100,000 times a day. But how often do you think about keeping it healthy?

Ready to improve your heart health? A cardiologist explains the simple steps you can take today.

12/13/2025

Areas of dense fog have formed along with sub-freezing temperatures in the upper 20s and low 30s. This dangerous, and somewhat rare, combination of low visibility and potential for black ice creates a dangerous driving scenario this morning. Please use caution if out and about.

12/12/2025

The health benefits of kefir and yogurt are active areas of study, including how fermented foods may support digestion and other health outcomes.

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic content than yogurt, and contains yeast strains that may have health benefits.

12/12/2025

12-12-25 5:30 A.M. Morning Update – District 12

Johnson, Lawrence, and Knott counties are reporting the highest snow accumulations so far. Up to 3 inches in some portions of the counties. Crews say roads are snow covered with a layer of ice underneath.

Floyd, Letcher, Martin, and Pike counties have seen less accumulation, but all are still reporting slick driving conditions with snow covering most routes.

Snow is expected to continue for several more hours.

Bottom line: If you MUST travel this morning, be prepared for hazardous driving conditions. There’s a layer of ice under the snow. Stay safe, D-12.

12/11/2025

While we still see snow this morning, it's moving out, and most of the daytime hours will stay dry after 9 a.m. Another chance for snow is expected tonight, starting after 7 p.m.
https://www.wymt.com/2025/12/11/first-alert-weather-day-flurry-chance-this-morning-snow-chance-tonight/

12/10/2025

12/10/2025

High blood pressure often has no symptoms. Checking your blood pressure is the only way to know for sure whether it is too high.

Learn steps you can take to lower your risk for health problems from high blood pressure.

12/09/2025

Think of your meals as medicine. What you eat can help or hurt your weakened heart.

Heart failure is as serious and life-threatening as it sounds. What you eat can help you manage the condition. Learn what should and shouldn’t be on your plate.

12/08/2025

Temperatures this morning are the warmest of the day, with low 30s taking over by 10 a.m. Expect a chance of a wintry mix and snow in the forecast.
https://www.wymt.com/2025/12/08/first-alert-forecast-another-cold-week-ahead/

12/06/2025

Figs and dates are similar in many ways, as they both provide natural sweetness, fiber, and essential nutrients; yet, subtle differences in their nutrition can help determine which one best suits your goals.

Curious whether figs or dates are healthier? Compare their nutrition, fiber, sugar, and antioxidant benefits to see which fruit best supports gut health, blood sugar balance, and overall wellness.

12/05/2025

The higher your blood pressure levels, the more risk you have for other health problems, such as heart disease, heart attack, and stroke.

High blood pressure, also called hypertension, has no warning signs or symptoms.

12/04/2025

Flavonoids are antioxidants that may help you live longer by reducing inflammation and the risk of chronic diseases.

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research. Here are some of the flavonoid-rich staples to consider adding to your diet.