Sarpy Chiropractic

09/29/2025

International Coffee Day! Enjoy your coffee (in moderation).

09/25/2025

Facial pressure, headache, stuffy nose, itchy eyes, congestion, plugged ears...Do these symptoms sound familiar? Are you suffering with fall allergies? Acupuncture can help. Dr. Jessica is an allergy sufferer and has used acupuncture to help get relief from sinus problems. Give us a call at 402-916-9944 to schedule your acupuncture appointment today!

09/22/2025

A little change in the Elkhorn office hours this week. (September 22nd-27th) Dr. Jessica has some family stuff Wednesday and Friday afternoons and wanted to make sure everyone can plan accordingly. Happy Fall!

09/10/2025

09/05/2025

Have you been noticing your shoulders rounding and that it is more and more difficult to sit up straight. You may have some tight pecs. These are some great stretches to stretch that you can do throughout the day. In a doorway, place your arms in a low V against the door frame. Take a small step forward until you feel a stretch. Hold for 5 breaths. Repeat with arms in a T and high V.

09/01/2025

Our office will be closed today, September 1st. We will reopen for normal office hours on Tuesday at 2:30 pm. Have a relaxing and restful Labor Day!

08/31/2025

It is National Trail Mix Day! Trail mix is a great way to snack healthy and to satisfy those salty and sweet cravings. There are a lot of great options for healthy versions of snack without food dyes or additives. What are your favorite things to add to trail mix?

08/27/2025

Did someone say birthday treats?! It is Sarpy Chiropractic Elkhorn's birthday! Today our office is celebrating 5 years of caring for Elkhorn, Omaha and the surrounding area. We are so grateful that we are a part of this community and that we have been able to care for so many of our neighbors and friends! Thank you for your support. We can't wait to see what the next year brings!

08/25/2025

Sarpy Chiropractic Elkhorn will be closed in the afternoon on Wednesday, August 27th. We will resume normal office hours on Thursday!

08/22/2025

Chiropractic is serious and fun work! Just ask our adorable toddler in training.

Dr. Jessica appreciates the trust that parents have in her to care for their littles. Sleep issues, immune system boosts, pooping problems, and growing pains are just a few of the issues chiropractic can help.

We have after school hours Monday through Friday, and are open on Saturday to help with busy family lives. Schedule your appointment today 402-916-9944

08/15/2025

It is National Relaxation Day! What do you do to relax, unwind and recharge?
A few activities to try:
Digital Detox-put down the devices and electronics
Enjoy Nature-take a walk, walk barefoot in the grass or sit in the sun
Meditate-Focus on your belly breathing
Read-Escape into a good book

Whatever you decide, make sure it helps you fill your cup!

08/08/2025

It is National CBD Day! At Sarpy Chiropractic Elkhorn, we offer CBD products to help with your health and wellness journey. We have done research to select a quality group of products. Let us know if you have any questions!

05/26/2025

05/11/2025

Happy Mother's Day!!

05/08/2025

Find yourself dealing with any foot/calf issues including fascia pain?

Try out these exercises provided by Dr. Jess for some relief!

05/07/2025

Celebrating Mothers all week long!! Stop in to Elkhorn or West O for a special Mother's Day treat! 🌷🌸🌼

05/06/2025

Been sitting at your computer desk for too long? See how Chiropractic care can help you feel re-energized from a long day of work!

05/03/2025

Happy Derby Day! 👒

05/02/2025

Looking for any ideas for Mom this Mother's Day? Try out this tip from Dr. Jess!

04/20/2025

Who's ready to hunt down some eggs?! Happy Easter from our Sarpy family to yours! 🌷🥚🐰

04/14/2025

❗Hour Changes for Elkhorn April 12-19 ❗

03/31/2025

Been in a car accident? 🚗 Even minor fender benders can cause lasting pain. Chiropractic care helps restore alignment, reduce pain, and support a full recovery!

03/24/2025

✨🌿Chiropractic care doesn’t just heal the body—it helps calm the mind too! By addressing physical stress and tension, it supports emotional balance and eases anxiety. 🌿✨

Get scheduled today to help reconnect your mind and body!