What are the opening hours?

Monday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Motion Activated Physical Therapy

Home
United States
Elkhorn, NE
Motion Activated Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motion Activated Physical Therapy, Physical therapist, 20117 Frankin Circle, Suite 100, Elkhorn, NE.

01/06/2026

Pain doesn't always mean stop. But it can be a warning signal. Think of it as a yellow light to slow down and pay attention.

Reasons you might be experiencing pain:
-Overtraining--do you have active rest/recovery days built in or are you going hard 7 days/week?

-Poor recovery---what's your sleep, hydration, nutrition look like? Are you getting 7-9 hours of sleep? Drinking half your body weight in water? Eating your body weight in protein?

-Are you sacrificing form for heavier weight or moving fast? Do you not have good form to start with?

-Are you over compensating somewhere due to weakness or lack of mobility?

If any of those resonate with you, let me help! Fitness forward physical therapy can help with all aspects of training and recovery. I won't tell you to stop unless necessary, we will modify so you can keep doing what you love while we get you moving better!

Message me today to schedule your free consultation!

01/02/2026

Are you a fitness athlete with new goals in 2026?

Don't let pain, injury, or mobility restrictions keep you from reaching your goals!

I prioritize keeping fitness athletes in the gym, not on the sidelines watching everyone else. Get the 1:1 care you deserve to reach your goals!

Schedule a free consult today to see the Motion Activated PT difference!

12/31/2025

As this year comes to a close I want to thank everyone who has supported me this year and continues to support me.

Thank you to all of my wonderful patients for trusting me with your health and recovery.

Thank you to other local businesses for your referrals and collaboration.

Thank you to my friends and family for likes, shares, and encouragement.

2025 was a year for learning, growth, and pushing. I can't wait to see what 2026 has in store!

Wishing you all a happy and healthy 2026!

Dr. Jordan

12/30/2025

Family workout this morning. There may have been a few no reps in there 😉 but I'm glad they wanted to move with me!

12/17/2025

I'm looking for someone to sublet my space with me. Space will be available for use starting February 1st. Located in Elkhorn near 204th and Blondo.

-500 sq ft
-private bathroom, fridge/freezer, microwave, sink
-workout space
-treatment space, semi-private with curtain closure, desk

Space would be available for use anytime on Tuesdays, Fridays, Saturdays, and Sundays. After 5 pm on Mondays, Wednesdays, and Thursdays.

It'd be perfect for an esthetician, massage therapist, personal trainer, another holistic practitioner, etc

Message me or contact me at 402-431-2026 if interested! Please help spread the word if you know someone looking!

12/08/2025

📣 Exciting Update!

We are now in-network with BCBS insurance!

Starting January 1, 2026, we will be accepting patients who have BCBS and want to go through their insurance.

Don't worry, the level of care will remain the same! You will still get 1:1 care with a doctor of physical therapy who will still take the time to listen, get to the root cause of your problem, and get you started on a personalized plan to move better and feel better!

This will allow us to hopefully provide high level care to more people!

If you have any questions, please reach out! 🤍

12/04/2025

🌟 Ankle Mobility 🌟

Ever wonder why you can't get below parallel in a squat or why your chest falls forward? Do you have ankle pain with running or jumping?

Stiff ankles could be the problem! If you have tight ankles, it can also lead to problems up the chain in your knees, hips, and back. That's why it's one of the areas I assess most in patients.

Try this test out and see if you can touch your knee to the wall without your heel coming up or your knee caving inward. Do you have a difference side to side?

Comment below what you find! And comment MOBILITY if you want some exercises to work on to improve your ankle mobility for better workouts and less pain!

11/30/2025

Don't miss out on this limited time offer!

SAVE $100/MONTH on all of our programs when you commit to 4 months!

Each program offers:
* 1:1 Virtual Consult to dive deep into your goals, your training history, and any pertinent injuries
* Custom programmed workouts 2x/wk via our app
* Unlimited coaching and support via the app for feedback, adjustments, and answers to your questions
* Video library: clear video demonstrations to ensure form and safety.
* Coaching and programs designed by a Doctor of Physical Therapy who understands biomechanics and performance rehab

Offer is only good 11/30-12/6 so don't wait to get signed up!

Click on the link in our bio to get signed up or visit www.motionactivatedpt.com --> Online Programs

11/27/2025

Wishing you all a warm and wonderful Thanksgiving! 🍂

This year I'm thankful for:
- Growth, personally and professionally
- Being able to help so many wonderful people
- Health and being able to move my body
- My family and being able to spend time with them and do what I love

🤎🧡🤎🧡

Address

20117 Frankin Circle, Suite 100
Elkhorn, NE
68022

Opening Hours

Monday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+14024312026

Website

http://motionactivatedpt.com/, https://linktr.ee/motionactivatedpt

Alerts

Be the first to know and let us send you an email when Motion Activated Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Motion Activated Physical Therapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Elkhorn?