The WELL Integrative Health LLC

The WELL Integrative Health LLC Helping you get to the root cause of your symptoms!

Nurse Practitioner led Integrative Health Clinic focusing on Primary Care-IV Hydration-Vitamin Injections-Weight loss-Thyroid health-Functional Med.
📍Located in Elkhorn, WI!
📞262-891-8977

If you’ve been thinking about medical weight loss but aren’t sure where to begin, The WELL is here to make the first ste...
11/12/2025

If you’ve been thinking about medical weight loss but aren’t sure where to begin, The WELL is here to make the first step simple.

We believe your journey should start with clarity, confidence, and guidance you can trust. That’s why we’re here to answer your most common questions and help you understand what this journey really looks like.

Here’s what you can expect:

- Our medications aren’t “fads”, they’ve been FDA approved since 2014, 2021, and 2023.
- Side effects are typically mild, and we include complimentary B12 injections to help ease nausea.
- Dosing is gradually increased every 2–4 weeks based on how your body responds.
- Many patients start noticing results within their first month!

Get a head start on your weight loss journey this November. Call or text today to schedule your consultation and step into the holidays, and the new year, feeling energized and confident.

At The WELL, we understand that your thyroid health doesn’t exist in isolation, your nervous system plays a vital role t...
11/11/2025

At The WELL, we understand that your thyroid health doesn’t exist in isolation, your nervous system plays a vital role too. As your Primary Care Provider, part of your thyroid consultation includes a discussion about lifestyle modifications that support not only your thyroid, but also your nervous system.

When your nervous system is stuck in “fight-or-flight,” it can impact energy, mood, sleep, and even thyroid function. Here are a few simple but powerful lifestyle strategies we often explore together:

🌿 Prioritize Quality Sleep: Establish a calming evening routine, reduce screen time before bed, and aim for 7–9 hours of restorative rest.

🌿 Grounding Practices: Deep breathing, prayer, meditation, or even walking barefoot outside can bring the body back to a calm state.

🌿 Movement: Gentle exercise like walking, stretching, or yoga helps release built-up tension and supports nervous system balance.

🌿 Nourishment: Focus on whole foods, steady blood sugar, and adequate hydration. Avoiding excess caffeine and sugar prevents overstimulation.

🌿 Connection: Healthy relationships, laughter, and community are natural regulators for our stress response.

🌿 Unplug: Take breaks from social media and screens. Give your mind the chance to reset.

Your nervous system is the foundation of your health. By weaving these daily practices into your thyroid care plan, you’ll be better supported from every angle.

If you’re ready for care that looks at the whole picture, call or text me to schedule your consultation today: 262-891-8977.

11/10/2025

High deductible health plans aren’t a bad thing — when paired with Direct Primary Care, they create a powerful balance between affordability and quality care. 🩺✨

In this video, I explain how this model works and why it’s changing the way people experience healthcare.

Text 262-891-8977 to get started today
Visit www.thewellnp.com to schedule a Discovery Call!

Ready to have a personal and meaningful relationship with your healthcare provider?! Reach out today!📲262-891-8977🌐www.t...
11/07/2025

Ready to have a personal and meaningful relationship with your healthcare provider?!

Reach out today!
📲262-891-8977
🌐www.thewellnp.com




Do you ever need a quick snack that’s actually good for you and not just a sugar crash waiting to happen? This month at ...
11/05/2025

Do you ever need a quick snack that’s actually good for you and not just a sugar crash waiting to happen?

This month at The WELL, I’m sharing my go-to recipe for No-Bake Protein Balls. They’re quick, easy, and family-approved (my kids love them too!).

- A handful of wholesome ingredients
-10 minutes to make
- No oven required

Stay tuned each month for more recipes that support your health AND taste amazing too.

Sunshine may be scarce this time of year, but your Vitamin D doesn’t have to be!Vitamin D is essential for a strong immu...
11/04/2025

Sunshine may be scarce this time of year, but your Vitamin D doesn’t have to be!

Vitamin D is essential for a strong immune system, healthy bones, nerve function, and thyroid support. It also helps maintain energy, mood, and overall hormonal balance, helping you feel your best even in the darker months.

Keep your glow all season long with our Vitamin D injections — only $30/injection.

Call/Text 262-891-8977 to schedule yours today!

Some things that go bump in the night: creaky floors, howling winds, spooky shadows. But the real nightmares? Endless wa...
10/31/2025

Some things that go bump in the night: creaky floors, howling winds, spooky shadows.
But the real nightmares? Endless wait times, hidden costs, and a doctor who doesn’t know your name.

The WELL was created to make sure your health story is never overlooked. With us, the only thing spooky this season should be your Halloween decorations.

Happy Halloween from The WELL!🎃

Join me for a Saturday of shopping, strolling and chatting! Mistletoe on Main Street Event is happening!When: Saturday N...
10/29/2025

Join me for a Saturday of shopping, strolling and chatting!

Mistletoe on Main Street Event is happening!

When: Saturday November 29th
Time: 10AM-4PM
Location: Downtown Twin Lakes!

Have questions about The WELL Integrative Health LLC? Stop by, I would love to meet you!

See you there!
Kelly

10/28/2025

Ever been told your labs are ‘normal’… but you still don’t feel right?

Too often, the healthcare system treats ‘normal’ numbers as the finish line. Even when symptoms are screaming something’s wrong.

At The WELL, we focus on optimal health, tailored to your unique body. Because you deserve answers, not dismissals.

Ready to go beyond ‘normal’? Call or text me to get the conversation started: 262-891-8977.

⏰Last chance - to enroll for our Direct Primary Care and receive $50 off your initial evaluation fee. If you’ve been con...
10/22/2025

⏰Last chance - to enroll for our Direct Primary Care and receive $50 off your initial evaluation fee.

If you’ve been considering joining, now is the time. With Direct Primary Care, you’ll experience personalized, relationship-driven care that puts your health first.

Spots are filling quickly, enroll today:
https://bit.ly/3VdFI8j

At The WELL, convenience isn’t about apps or portals. It’s about people.When you text me (within business hours), you’re...
10/21/2025

At The WELL, convenience isn’t about apps or portals. It’s about people.

When you text me (within business hours), you’re reaching me, your provider. No middlemen, no runaround. Just a real relationship in your care. Because your health deserves a direct line, not a waiting line.

Call or text me at 262-891-8977 if you’re ready for healthcare done differently.

Welcome to The WELL Integrative Health — where healthcare feels personal again. 💛We offer Direct Primary Care (DPC), a m...
10/20/2025

Welcome to The WELL Integrative Health — where healthcare feels personal again. 💛
We offer Direct Primary Care (DPC), a model that puts YOU at the center. Your provider knows your name, your goals, and your story — because your health deserves more than a 10-minute visit.

Have more questions? Schedule a meet and greet today!

📲Text or call 262-891-8977
🌐www.thewellnp.com







Address

5 Ridgway Court Unit D
Elkhorn, WI
53121

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