04/04/2024
Have you ever felt like life events continue to happen and you always put other first? That is what has happened with me over the years. Throughout it all I have always remained consistent with my daily workouts but have slacked on the nutrition. Well an annual appt at the doctor has made me switch gears and focus on not only my fitness but my nutrition, health and overall mindset. I have found something that has been an absolute game changer for me and a community of others that share the same goals and hold each other accountable.
Through my journey I have learned that having a group to hold you accountable and me being able to help others as well is truly the most rewarding adventure to date.
This is my last year in my 40's and I am going to make it my best as well. If you would like to learn more about what I am doing or if you are interested in joining me, message me I would love for you to join me.
More exciting things to come in the days coming! Have a great day everyone!
